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week 5 run 3 with a total hip replacemebt
My next goal is to run 5 miles in my
running
club’s annual race. I used to Marshall and help others so will be amazing to run it. I had to leave the
running
club as I couldn’t run anymore it was heartbreaking at the time, so they will be so surprised to see me.
My next goal is to run 5 miles in my
running
club’s annual race. I used to Marshall and help others so will be amazing to run it. I had to leave the
running
club as I couldn’t run anymore it was heartbreaking at the time, so they will be so surprised to see me.
RufSpk24
in
Couch to 5K
8 days ago
Puddle-Hopping Wet Morning Runs 💦
Happy puddle-hopping
running
, everyone!
Happy puddle-hopping
running
, everyone!
CBDB
Graduate10
in
Bridge to 10K
1 month ago
First 10km I've ever run in my life
It's funny though once I decided this is the best
running
day ever...My mind started slowly ticking over...Hmmm I wonder how long it would take me to train to break one hour. Anyway best wishes to all
running
friends..may you all carry on loving what you do!!
It's funny though once I decided this is the best
running
day ever...My mind started slowly ticking over...Hmmm I wonder how long it would take me to train to break one hour. Anyway best wishes to all
running
friends..may you all carry on loving what you do!!
taichi1
in
Bridge to 10K
6 months ago
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FRIDAY FANFARE 🥳🎺 POM-POMS ARE HERE!!
HU10 event, take a look here: https://healthunlocked.com/marathon-
running
/posts/150770310/hu10-spring-24-new-strava-club-now-open 🏅For a shiny NEW BADGE for a new distance, head here: 10 miles, Half Marathon, Metric Marathon (26.2K), Marathon, Ultra (50K and beyond) https://healthunlocked.com/marathon-
running
HU10 event, take a look here: https://healthunlocked.com/marathon-
running
/posts/150770310/hu10-spring-24-new-strava-club-now-open 🏅For a shiny NEW BADGE for a new distance, head here: 10 miles, Half Marathon, Metric Marathon (26.2K), Marathon, Ultra (50K and beyond) https://healthunlocked.com/marathon-
running
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
4 months ago
Fancy a virtual run together? please join us for the HU10 - spring 24🌷💮🏃🥇
Instead, a unique HU experience, run your way 😍 If you're currently
running
around 5k, this may encourage you to push to 10k. If you're
running
at 10k, perhaps it will give you the boost to get to the magic 10 miles. If you're
running
beyond, perhaps you can use it as one of your speed runs!
Instead, a unique HU experience, run your way 😍 If you're currently
running
around 5k, this may encourage you to push to 10k. If you're
running
at 10k, perhaps it will give you the boost to get to the magic 10 miles. If you're
running
beyond, perhaps you can use it as one of your speed runs!
linda9389
Graduate10
in
Bridge to 10K
5 months ago
🏅🏅Hot off the press! August 10k/60 Minute badges are here! 🏅🏅
https://healthunlocked.com/bridgeto10k/posts/150497486/
running
-beyond-10k So who’s going to be my first badge of the month? I can’t wait to see you!
https://healthunlocked.com/bridgeto10k/posts/150497486/
running
-beyond-10k So who’s going to be my first badge of the month? I can’t wait to see you!
MissUnderstanding
Graduate10
in
Bridge to 10K
17 days ago
Half marathon training plan started
Starting up hill means lots of up and down, most people would probably find this OK but when all my
running
at home is just North of Lincoln my legs do not understand hills.
Starting up hill means lots of up and down, most people would probably find this OK but when all my
running
at home is just North of Lincoln my legs do not understand hills.
lincolnoldie
in
Fun Beyond 10K & Race Support
18 days ago
4dp5dt negative
I know there is still chance but god I’m so sad 😞 I just don’t know if I can do this all again and feel like time is
running
out
I know there is still chance but god I’m so sad 😞 I just don’t know if I can do this all again and feel like time is
running
out
Brie889
in
Fertility Network UK
3 months ago
Shelob's lair
New postcard to celebrate reaching Shelob's lair....... not for the faint hearted 🕷️🕸️🕷️🕸️🕷️🕸️ Absolutely hammering it down again here, so I'm trying to get steps in cleaning but rapidly
running
out of spoons today 🙄
New postcard to celebrate reaching Shelob's lair....... not for the faint hearted 🕷️🕸️🕷️🕸️🕷️🕸️ Absolutely hammering it down again here, so I'm trying to get steps in cleaning but rapidly
running
out of spoons today 🙄
Over60sRunner
1000miles per year
in
Active 10
6 months ago
🏅🏅🏅June 10k/60 Minute Badges - Get “em here! 🏅🏅🏅
https://healthunlocked.com/bridgeto10k/posts/150497486/
running
-beyond-10k So who’s going to be my first badge of the month? I can’t wait to see you!
https://healthunlocked.com/bridgeto10k/posts/150497486/
running
-beyond-10k So who’s going to be my first badge of the month? I can’t wait to see you!
MissUnderstanding
Graduate10
in
Bridge to 10K
3 months ago
It should have been W6R3
Happy
running
everyone! My 4th grandchild was born 9:55 Sunday evening, 7lb 7oz, mother and daughter doing fine.
Happy
running
everyone! My 4th grandchild was born 9:55 Sunday evening, 7lb 7oz, mother and daughter doing fine.
LeeU
Graduate
in
Couch to 5K
6 months ago
Any walking-related calf-strain experience out there?
It is really annoying, as I never get a calf strain from
running
, but standing and walking too fast … voila… and I find myself on the injury couch again.
It is really annoying, as I never get a calf strain from
running
, but standing and walking too fast … voila… and I find myself on the injury couch again.
CBDB
Administrator
in
Active 10
4 months ago
B210k week2 run3 completed
and for the first time in ages it felt like I was
running
instead of just dragging my feet along!!! 😁 Maybe it was because it was earlier, or cooler…. Or maybe because I have been told to double my BP tablets now and have taken them for the last 3 days ….
and for the first time in ages it felt like I was
running
instead of just dragging my feet along!!! 😁 Maybe it was because it was earlier, or cooler…. Or maybe because I have been told to double my BP tablets now and have taken them for the last 3 days ….
limberlou
Graduate10
in
Bridge to 10K
3 months ago
Help - completed C25K last year - where next?!… 🏃♀️
it’s ok I’ll continue my
running
/walks forever now - but I’d love to know if there’s anything similar to the C25K Ap. thx all … & good luck with yr
running
… it's an amazing achievement when you go out & do it 🏃♀️ 🥇 ✨🙌
it’s ok I’ll continue my
running
/walks forever now - but I’d love to know if there’s anything similar to the C25K Ap. thx all … & good luck with yr
running
… it's an amazing achievement when you go out & do it 🏃♀️ 🥇 ✨🙌
Dude10
in
Couch to 5K
7 months ago
Fundraiser for PMRGCAuk
A huge thank you to Graham Callaly who is
running
the London Marathon in April in support of his brother Tom who has GCA.
A huge thank you to Graham Callaly who is
running
the London Marathon in April in support of his brother Tom who has GCA.
Estellemac
in
PMRGCAuk
5 months ago
W9R3 Completed
Feel quite emotional tbt as I really thought my
running
had been consigned to history. Thank you for all your support and encouragement 🙏 ❤️
Feel quite emotional tbt as I really thought my
running
had been consigned to history. Thank you for all your support and encouragement 🙏 ❤️
Gottamakechanges
in
Couch to 5K
4 months ago
Going into Week 5
don’t be fooled by this smile, as I absolutely hate
running
. Do you ever start to enjoy it? I’m always up for a challenge so I push myself to do it but I would like to enjoy it at the same time 😂
don’t be fooled by this smile, as I absolutely hate
running
. Do you ever start to enjoy it? I’m always up for a challenge so I push myself to do it but I would like to enjoy it at the same time 😂
HappyHan
in
Couch to 5K
3 months ago
HU 10k with a parkrun thrown in
The plan was to find my way from Woking Railway station to the park,
running
a few km before doing the 5k parkrun then carry on
running
around until I reached the magic 10k.
The plan was to find my way from Woking Railway station to the park,
running
a few km before doing the 5k parkrun then carry on
running
around until I reached the magic 10k.
Mudita11
Half Marathon
in
Fun Beyond 10K & Race Support
3 months ago
16k/10 miles in the bag. Longest run ever.
Maybe I will give trail
running
a go ? Having done this I do feel like a HM may be in my ability so we will see. Feeling good for an over 60s previous
running
hater. Keep at it folks anything is possible.
Maybe I will give trail
running
a go ? Having done this I do feel like a HM may be in my ability so we will see. Feeling good for an over 60s previous
running
hater. Keep at it folks anything is possible.
RosesAreRed777
in
Fun Beyond 10K & Race Support
1 month ago
Break the chain
Running
in rain will make you cold and wet instead of hot and wet. What next? Proper stretch, and another run on Saturday. Keep going!
Running
in rain will make you cold and wet instead of hot and wet. What next? Proper stretch, and another run on Saturday. Keep going!
IgaT
Graduate
in
Couch to 5K
9 days ago
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