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Smoke free 8weeks in!
Hi all I’m a newby recently
quit
smoking
8weeks in now and man I am always hungry 😞😏any tips to takeaway the hunger demons ta
Hi all I’m a newby recently
quit
smoking
8weeks in now and man I am always hungry 😞😏any tips to takeaway the hunger demons ta
Geoffman1
in
Healthy Eating
6 years ago
24 Days Nicotine free
I
quit
smoking
cold turkey 24 days ago after smoking for 24 years. It does not feel like a big accomplishment to me. Maybe it's because I
quit
smoking
last year for 33 days and started again. 2 years before I quit I cut down to 2 to 5 cigarettes a day.
I
quit
smoking
cold turkey 24 days ago after smoking for 24 years. It does not feel like a big accomplishment to me. Maybe it's because I
quit
smoking
last year for 33 days and started again. 2 years before I quit I cut down to 2 to 5 cigarettes a day.
Lynn209
1 Year Smoke Free
in
No Smoking Day
6 years ago
Just a Visualization....
Good luck on your journey to
quit
smoking
. Remember, waiting another day could be too late...."
Good luck on your journey to
quit
smoking
. Remember, waiting another day could be too late...."
Dmactds
in
Lung Conditions Community Forum
6 years ago
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Quit on February 7th 2018
I
quit
smoking
on February 7th 2018. I started out using the patch. . some rough days but ive found over the last week i don't seem to need to use the patch everyday any longer. I was a smoker for @ 31 yrs .. Side effects I've noticed are bleeding gums.A few Bad dreams ' some insomnia. .
I
quit
smoking
on February 7th 2018. I started out using the patch. . some rough days but ive found over the last week i don't seem to need to use the patch everyday any longer. I was a smoker for @ 31 yrs .. Side effects I've noticed are bleeding gums.A few Bad dreams ' some insomnia. .
Mlevine
7 MONTH WINNER
in
Quit Support
6 years ago
holiday insurance
I had COPD about ten years ago, had
quit
smoking
four years before, but got a lot better losing weight exercise etc, and was taken of oxygen three years ago. and since have made six two to four hour flights OK.
I had COPD about ten years ago, had
quit
smoking
four years before, but got a lot better losing weight exercise etc, and was taken of oxygen three years ago. and since have made six two to four hour flights OK.
oldham21
in
Lung Conditions Community Forum
6 years ago
Stuck at current weight
I
quit
smoking
in January which has become my main priority but apart from a couple of crazy food cravings in the first couple of weeks of qutting smoking, my diet has been fairly ok. I have increased my exercise, am running 3 times a week and going to gym and pool.
I
quit
smoking
in January which has become my main priority but apart from a couple of crazy food cravings in the first couple of weeks of qutting smoking, my diet has been fairly ok. I have increased my exercise, am running 3 times a week and going to gym and pool.
KitKat174
in
Weight Loss Support
6 years ago
Fast heart beat, fear of palpitations
Quit
smoking
cigarettes last jan 19 2018.
Quit
rt after getting bad heart palpitations ands after numerous visits to er hospitals neg on chest xray also on blood work. Told me i was dehydrated and needed to drink at least 2 liters of water and to relax from anxiety causing panic attacks.
Quit
smoking
cigarettes last jan 19 2018.
Quit
rt after getting bad heart palpitations ands after numerous visits to er hospitals neg on chest xray also on blood work. Told me i was dehydrated and needed to drink at least 2 liters of water and to relax from anxiety causing panic attacks.
Kennygrunt
in
Anxiety Support
6 years ago
Anxiety or heart issues?
I recently
quit
smoking
, and it was causing all sorts of issues. The chest pain got to the point of me not being able to take it anymore. So I went to get checked out. Ekg, blood work, and urine were all “normal” my bp was 138/92 when I got there. 115/78 once I calmed down and 120/85 when I left.
I recently
quit
smoking
, and it was causing all sorts of issues. The chest pain got to the point of me not being able to take it anymore. So I went to get checked out. Ekg, blood work, and urine were all “normal” my bp was 138/92 when I got there. 115/78 once I calmed down and 120/85 when I left.
Kayrah
in
Anxiety Support
6 years ago
Quit smoking.
I was just wondering if i
quit
smoking
how long before should i wait to retest for LFT. MY PREVIOUS RESULT IS BAD..
I was just wondering if i
quit
smoking
how long before should i wait to retest for LFT. MY PREVIOUS RESULT IS BAD..
Iamczcz
in
British Liver Trust
6 years ago
Do wrinkles go away when you quit smoking?? does skin regain elasticity
Hi! I've had several attempts of quitting cold turkey but I end up caving and then saying I'm cutting back but never do. Im restarting today for my health. After 3 years of smoking I also have been noticing WRINKLES and sagging skin. Im 21 so this sucks for me. To anyone who's quit. Do they go away and
Hi! I've had several attempts of quitting cold turkey but I end up caving and then saying I'm cutting back but never do. Im restarting today for my health. After 3 years of smoking I also have been noticing WRINKLES and sagging skin. Im 21 so this sucks for me. To anyone who's quit. Do they go away and
Ihankins58
in
No Smoking Day
6 years ago
Emphysema
Quit
SMOKING
10 yrs ago at age 33. Just diagnosed with moderate emphasema. Welcome advice :)) TIA
Quit
SMOKING
10 yrs ago at age 33. Just diagnosed with moderate emphasema. Welcome advice :)) TIA
Hidden
in
Lung Conditions Community Forum
6 years ago
Newbie
Quit
smoking
about past 9 months (15 years on cigs) and I thought why don’t I give this C25k a go. 😬
Quit
smoking
about past 9 months (15 years on cigs) and I thought why don’t I give this C25k a go. 😬
Humphries
in
Couch to 5K
6 years ago
the beginning
smoking
about a year ago.
smoking
about a year ago.
bgfan
in
Vasculitis UK
6 years ago
6 years of not smoking
I
quit
smoking
with Champix - the Champix didn't stop the cravings completely, but it did take the edge away. Once my sub-conscious registered that I was a non smoker the journey was easy. We
quit
smoking
in the sub-conscious - once the sub-conscious gets the message it's easy to
quit
smoking
.
I
quit
smoking
with Champix - the Champix didn't stop the cravings completely, but it did take the edge away. Once my sub-conscious registered that I was a non smoker the journey was easy. We
quit
smoking
in the sub-conscious - once the sub-conscious gets the message it's easy to
quit
smoking
.
nonico
7 Years Smoke Free
in
No Smoking Day
6 years ago
After lobectomy
Quit
smoking
4 years ago but a long time smoker. No copd or emphysema. I was back to work in 2 weeks. No further treatments. Pretty easy recovery for me overall. My problem-question is that I am still pretty short of breath at times. Yesterday I saw a pulmonologist. I had a chest X-ray, alls good.
Quit
smoking
4 years ago but a long time smoker. No copd or emphysema. I was back to work in 2 weeks. No further treatments. Pretty easy recovery for me overall. My problem-question is that I am still pretty short of breath at times. Yesterday I saw a pulmonologist. I had a chest X-ray, alls good.
Breathless2
in
Lung Cancer Support
6 years ago
Craving AGAIN?!!!! HELP. Work brain work!
Quit
smoking
now I can’t do anything else??? I have a recovery class tonight (am the only quit smoker- some are overeaters(which now i am too). Some prescriptions drugs addicts... i was told to journal all feelings right now.... i feel like rolling up the feelings and Smoking them!
Quit
smoking
now I can’t do anything else??? I have a recovery class tonight (am the only quit smoker- some are overeaters(which now i am too). Some prescriptions drugs addicts... i was told to journal all feelings right now.... i feel like rolling up the feelings and Smoking them!
Exsmo
in
No Smoking Day
6 years ago
Time to stop
I've decided to
quit
the habit after over 3 decades of
smoking
. I wouldn't describe myself as a heavy smoker; I smoke about 6 or 7 a day Monday to Friday (not at weekends, only at work), but I find it so difficult to get out of this habit.
I've decided to
quit
the habit after over 3 decades of
smoking
. I wouldn't describe myself as a heavy smoker; I smoke about 6 or 7 a day Monday to Friday (not at weekends, only at work), but I find it so difficult to get out of this habit.
helpmequit
2 Years Smoke Free
in
No Smoking Day
6 years ago
depression (in a very bad place)no support
Hello all,really very down and depressed for many reasons.recently
quit
smoking
awaiting test results and don't feel good about them,also have a partner is NOT very supportive or understanding.So close to starting smoking again because if damage is already done whats the point?
Hello all,really very down and depressed for many reasons.recently
quit
smoking
awaiting test results and don't feel good about them,also have a partner is NOT very supportive or understanding.So close to starting smoking again because if damage is already done whats the point?
Poppetpud
in
Anxiety and Depression Support
6 years ago
STRESS!!!
We have told him he MUST
quit
smoking
or he will not be allowed back. We were going to help him get a car (and all the adjustments done to it so he could drive) but then he started the smoking and how on earth would a 1-armed kid (and it's only 12" long) smoke and drive???
We have told him he MUST
quit
smoking
or he will not be allowed back. We were going to help him get a car (and all the adjustments done to it so he could drive) but then he started the smoking and how on earth would a 1-armed kid (and it's only 12" long) smoke and drive???
mrsmike9buffering
in
My MSAA Community
6 years ago
After quitting smoke, effects I feel. Paranoid. Need help from experienced people.
I
quit
smoking
10days ago. I feel some effects in me since I
quit
. 1. I feel shaking palms and shivering and and feels dizzy like I may faint sometime. 2. Nights I am feeling somuch dehydrated. 3.
I
quit
smoking
10days ago. I feel some effects in me since I
quit
. 1. I feel shaking palms and shivering and and feels dizzy like I may faint sometime. 2. Nights I am feeling somuch dehydrated. 3.
Rashroy
in
Lung Conditions Community Forum
6 years ago
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