Does anyone ever feel like their anxiety is going to kill them? I was in the Er Thursday for chest pain. I recently quit smoking, and it was causing all sorts of issues. The chest pain got to the point of me not being able to take it anymore. So I went to get checked out. Ekg, blood work, and urine were all “normal” my bp was 138/92 when I got there. 115/78 once I calmed down and 120/85 when I left. I can’t seem to understand what’s causing this cause I’ve never had anxiety up until August of last year when my thyroid meds were out of whack.... they fixed it and I thought I was out of the clear... this week the anxiety came back extreme and it’s really taking a toll on me.
Basically what I’m looking for is any suggestions whatsoever to try and help me get this under control.