Quit on February 7th 2018

Welcome Mlevine,and thank you for joining us. First of all may I recommend you have a look at the pinned posts.

many questions can be answered there, also lots of tips etc.

including insomnia and sore mouth etc.

The pinned posts can be found at the right of this page or the bottom of the page, depending on which device you are using.

We look forward to supporting you with your quit journey.

I will add your name to our database and assign you your badge.

Please let me know your exact quit date as you have said March , which we have not reached yet. I will put your date as 7/2/18 if this is incorrect please let me know.

May we remind you when putting on a post, It will ask you which you option you wish to choose who can see your post.

everyone. or only followers of my community.

Please choose the only followers of my community as this will stop spamming and trolls.

Thank you.

xx

Hi Mlevine and welcome😊

Our lovely admin has given you good advice already👍🏼

Make sure you put the patch on a different part of your body each day and upper arm and shoulder are good. Many of our members have successfully used them and I’m sure...