My OCD Community | HealthUnlocked

What if you swore on your life to do something or something bad would happen to a loved one? It was a passing thought initially and you don’t think you...

Just wanna say that it's rly, rly so tough. I'm at work now but it's so hard to focus. I've been in therapy for months and I've learnt alot, but it feels like...

I have just found this community and would like to say I have always felt alone but for the first time I feel seen. I have severe contamination OCD, I got...

Here we go again.....

I’m really horribly struggling with an OCD flare up of an old theme. In the last 6 days, my life has completely spiraled out of control. I am anxious and...

Kratom is a product that originally was going to be classified as a Schedule 1 drug because of it’s potential dangerousness. Some other drugs that fall into...

💙 I have OCD and anxiety and so do loved ones. I am also in the mental health field and feel we still have a long way to go with OCD treatment! Hoping to...

Hi there! I'll try to keep this as brief as I can but there's a bit to unpack, so please bear with me... My husband (44M) and I have been together for 5...

For over 50 years I've had every type of ocd there is, they always come down to the same thing , not wanting to ever harm any of my beautiful family who I love...

Hello everyone. About a month ago I was out on Paroxitine starting with 10mg a day. In about a week, my anxiety was completely blocked but I still experienced...

has anyone faced relapse and switched back to increased dosage and thus fear that you can never quit on medicines ? i am planning to increase back my dose of...

Hello, I’ve never discussed this in an OCD forum before, but I think it’s relevant. One of the biggest struggles with OCD is the anxiety about something...

Hi everyone! Have any of you heard of DIRT- Danger Ideation Reduction Therapy? I came across it recently while reading and it sounds interesting. I have...

Hello, it's my first post here. I'm reaching out as I feel really alone in battling this disorder and it feels very hopeless and scary sometimes. I have had...

Well, I don't know what to do. We had this weekend event at work that was 2 days long and left me completely exhausted mentally. I've said a few impulsive...

Hi all, I’m still learning about I fit into the OCD mold. Most of my compulsions are mental. My therapist calls it ‘mental analysis’. For example, I have a...

Some therapists believe there is a core fear underlying OCD symptoms, and any effective treatment should break down that fear, not just treat the symptoms. A...

Hello! This is my first post. Since my teen years, I know I've had some repetitive movements of my fingers, ticks/twitches of my eyebrows and face, and...

I have been doing fairly well come out of this last relapse but today has been tough. Intrusive thoughts trying to get to me . I know it doesn’t help to wonder...

has anyone used this combo for years. Too anxious with alittle klonopin. 40mg lexapro and 5 mg klonopin divided twice a day. .25mg twice a day

Does anyone have experience switching benzodiazepines? My Psychiatrist wants me to switch from Valium to Xanax and even though I’ve been on it before I’m...

In my attempt to overcome OCD I have been trying multiple things: -ERP -Eternalising OCD -Positive self talk and most recently journaling. I fear that I...

I have been recently diagnosed with severe ocd and am trying to learn the differences between regular thoughts and obsessions and compulsions. I have been...

this days i feel pretty intense, and i feel depressed too, i try not to watch sad things, because they kinda irritating me, but only when someone is crying...

A month ago I was at a local YMCA playing pickup pickleball and ended up partnering with a teenage girl for a few games. She's new to the game and shows...

I want to help my sister who has OCD severely and I'm not sure how to help please help me help her

in my previous posts I’ve discussed how extreme my contamination ocd has gotten. My moral and real event ocd has also greatly increased but the one that is...

I used to play chess as a lot then stopped for a few years and now was looking to get back into it as something to do on my spare time. There is a club in my...

hello

Here is the link to register:...