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Bad year
Ive decided to get myself back on track, going for daily little walks and
healthy
eating
I'm taking control back of my life. Sorry for the long post but I wanted to let you all know what I've been through and where I am.
Ive decided to get myself back on track, going for daily little walks and
healthy
eating
I'm taking control back of my life. Sorry for the long post but I wanted to let you all know what I've been through and where I am.
Red67
in
Weight Loss Support
2 years ago
Long Update
Note: I have worked on my diet,
eating
‘
healthy
” successfully with nutritionists. Successful in that I met the requirements well. Funny it had zero effect on my deficiencies. Go figure. Day 6: Felt better and ate a small breakfast, a normal lunch although I was not hungry. Slept from 12 to 3 pm.
Note: I have worked on my diet,
eating
‘
healthy
” successfully with nutritionists. Successful in that I met the requirements well. Funny it had zero effect on my deficiencies. Go figure. Day 6: Felt better and ate a small breakfast, a normal lunch although I was not hungry. Slept from 12 to 3 pm.
WIZARD6787
in
Pernicious Anaemia Society
10 months ago
Free "Metabolical" Based Cookbook
https://robertlustig.com/fat-chance-cookbook/ I am leaving this post unlocked, so anyone looking for "Better Nutrition" or "
Healthy
Eating
" might stumble onto it. And if any administrators can figure out how to add topics like "
healthy
eating
" or "nutrition", please feel free.
https://robertlustig.com/fat-chance-cookbook/ I am leaving this post unlocked, so anyone looking for "Better Nutrition" or "
Healthy
Eating
" might stumble onto it. And if any administrators can figure out how to add topics like "
healthy
eating
" or "nutrition", please feel free.
SofiaDeo
in
CLL Support
2 years ago
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New here - Advice for talking to GP - could it be endometriosis? Painful periods, irregular bleeding, bowel & fertility issues
Symptoms still persist despite high fibre
healthy
eating
(although worse if have been less careful).
Symptoms still persist despite high fibre
healthy
eating
(although worse if have been less careful).
birdnerd
in
Endometriosis UK
2 years ago
Bloating problems
Hi thank you for accepting me into
healthy
eating
, I am all about
healthy
eating
I love my fruit and vegetables, I don't drink alcohol, I am going through a horrendous time atm I have a hernia which I am waiting to have operation, my stomach swells tremendously which really gets me down it pushes my
Hi thank you for accepting me into
healthy
eating
, I am all about
healthy
eating
I love my fruit and vegetables, I don't drink alcohol, I am going through a horrendous time atm I have a hernia which I am waiting to have operation, my stomach swells tremendously which really gets me down it pushes my
Thesunisshineing
in
Healthy Eating
2 years ago
Circumcision healing
I got my circumcision 4 days ago and that black part has been where my Frenelum should be, it’s not painful or even sensitive to touch and it’s been there whole time. I figure it might be a blood clot what do you think it is and should I be worried?
I got my circumcision 4 days ago and that black part has been where my Frenelum should be, it’s not painful or even sensitive to touch and it’s been there whole time. I figure it might be a blood clot what do you think it is and should I be worried?
PhimosisPhree
in
Men's Health Forum
2 years ago
Had first MRI now need to see ENT specialist
Hi I’ve had high pitched Tinnitus in my left ear for a few years now and recently after a few bad hearing tests was referred to an ENT specialist, he checked me and said I have to go for an MRI and hearing test. I had the MRI and recently received a letter saying I need to see him in a couple of weeks
Hi I’ve had high pitched Tinnitus in my left ear for a few years now and recently after a few bad hearing tests was referred to an ENT specialist, he checked me and said I have to go for an MRI and hearing test. I had the MRI and recently received a letter saying I need to see him in a couple of weeks
Ironingboard17
in
Acoustic Neuroma Support
2 years ago
Webinar: How hypnotherapy can help IBS
Webinar: How hypnotherapy can help you manage your IBS symptoms, Tuesday 19 July at 11am. Have you ever tried hypnotherapy to help manage your IBS? Or have the many myths surrounding the therapy deterred you? In our latest webinar, Sophie West, a highly qualified and experienced hypnotherapist and
Webinar: How hypnotherapy can help you manage your IBS symptoms, Tuesday 19 July at 11am. Have you ever tried hypnotherapy to help manage your IBS? Or have the many myths surrounding the therapy deterred you? In our latest webinar, Sophie West, a highly qualified and experienced hypnotherapist and
IBSNetwork
IBS Network
in
IBS Network
2 years ago
questions and quandaries
Hi, I had a Ha and long stent in Dec 2021. put on lots meds ,bisoprolol, Ramipril, statins, aspirin and platelet thinners. was off work for 3/12 competed cardiac rehab course. was going well exercising and
healthy
eating
slowly losing weight.
Hi, I had a Ha and long stent in Dec 2021. put on lots meds ,bisoprolol, Ramipril, statins, aspirin and platelet thinners. was off work for 3/12 competed cardiac rehab course. was going well exercising and
healthy
eating
slowly losing weight.
glandabulous
in
British Heart Foundation
2 years ago
Time to be a bit healthier…
Love cooking and
healthy
eating
but have spent lot of time working on a computer from home and turning to wine in the evening to relax. Hoping I stay motivated..🙂
Love cooking and
healthy
eating
but have spent lot of time working on a computer from home and turning to wine in the evening to relax. Hoping I stay motivated..🙂
Blue7sea
in
Women's Health
2 years ago
Self-care with Chronic illness
Some strategies for self-care include: Maintaining a
healthy
diet and exercise routine.
Eating
nutrient-dense foods and staying active can help improve overall health and manage symptoms. Managing stress.
Some strategies for self-care include: Maintaining a
healthy
diet and exercise routine.
Eating
nutrient-dense foods and staying active can help improve overall health and manage symptoms. Managing stress.
endokicker1
Administrator
in
Not Defined By Endometriosis
1 year ago
A Short Stay in Hospital - but not short enough
Around 10.30am on Thursday 7th July 2022 I passed out for 2 minutes soon after my morning carers had put me in my wheelchair. They phoned for an ambulance which arrived promptly. I arrived at the hospital at 12 noon. The ambulance crew stayed with me in the ambulance in the car park until I was admitted
Around 10.30am on Thursday 7th July 2022 I passed out for 2 minutes soon after my morning carers had put me in my wheelchair. They phoned for an ambulance which arrived promptly. I arrived at the hospital at 12 noon. The ambulance crew stayed with me in the ambulance in the car park until I was admitted
BarrySimpson
in
Men's Health Forum
2 years ago
Strange Hearing Muffle?
For months, possibly a year or two, I have been having weird sensations with my hearing - which I am now convincing myself is hearing loss. Some Info: Male, 20, Smoker for Several Years and practically live with headphones in (on full volume). I am having multiple hearing issues and sensations so
For months, possibly a year or two, I have been having weird sensations with my hearing - which I am now convincing myself is hearing loss. Some Info: Male, 20, Smoker for Several Years and practically live with headphones in (on full volume). I am having multiple hearing issues and sensations so
anonymous20002
in
Hearing Link
2 years ago
I think I had an ED when I was younger
When I was in middle school, I was obsessed with fitness and
eating
healthy
. I found many videos of workouts and healthy recipes and tried to follow them. I wasn't at all overweight and my eating habits weren't that bad.
When I was in middle school, I was obsessed with fitness and
eating
healthy
. I found many videos of workouts and healthy recipes and tried to follow them. I wasn't at all overweight and my eating habits weren't that bad.
Lycholko
in
Mental Health Support
2 years ago
Healthy eating support please!
I am having problems maintaining a
healthy
eating
lifestyle, due to age and stress levels. My mum died 3 years ago from Alzheimers and now my dad is 91, living alone and I am his primary carer. I am new to the site and have joined to offer and receive support and to weigh in every week.
I am having problems maintaining a
healthy
eating
lifestyle, due to age and stress levels. My mum died 3 years ago from Alzheimers and now my dad is 91, living alone and I am his primary carer. I am new to the site and have joined to offer and receive support and to weigh in every week.
Hidden
2022 March
in
Weight Loss Support
2 years ago
Healthy Eating: Pumpkin Seeds/Plant
Pumpkin, planted these seeds with surprising success, no
Pumpkin, planted these seeds with surprising success, no
Bluelady-sing
in
Healthy Eating
2 years ago
Fatigue after eating
I have cut out all the naughty stuff from my diet in an effort to reverse this, but have now noticed that just the act of
eating
triggers my tiredness - even a small,
healthy
snack.
I have cut out all the naughty stuff from my diet in an effort to reverse this, but have now noticed that just the act of
eating
triggers my tiredness - even a small,
healthy
snack.
LineyLou
in
British Liver Trust
1 year ago
To the one who posted about excessive sweats..
hi...in the last few days someone talked sbout excessive sweating....I remembered that I had seen this episode of Diagnose Me that featured s woman with this problem...I identified my menopause was hell so I remembered it. I remembered that it was resolved by using a med. Anyway it is strange because
hi...in the last few days someone talked sbout excessive sweating....I remembered that I had seen this episode of Diagnose Me that featured s woman with this problem...I identified my menopause was hell so I remembered it. I remembered that it was resolved by using a med. Anyway it is strange because
Wallysma
in
PMRGCAuk
2 years ago
3rd ENT appointment...and a consultant who listened!
He advised rest,
healthy
eating
, cut caffeine, salt (recommends not to cut salt completely as zero salt can cause depression, didn't know that) ...I feel like I have a plan! Hope you are all managing ok. xx
He advised rest,
healthy
eating
, cut caffeine, salt (recommends not to cut salt completely as zero salt can cause depression, didn't know that) ...I feel like I have a plan! Hope you are all managing ok. xx
Hidden
in
British Tinnitus Association
2 years ago
Not going to sit and wait
Hi I’m a 66 year old female who is awaiting a hip replacement I’m overweight and have started
healthy
eating
and walking but on crutches, I have lost sixteen pound in 6 weeks, and quite a few inches, I am really enjoying walking daily and do at least 10,000 steps each day, I have gone from finding it
Hi I’m a 66 year old female who is awaiting a hip replacement I’m overweight and have started
healthy
eating
and walking but on crutches, I have lost sixteen pound in 6 weeks, and quite a few inches, I am really enjoying walking daily and do at least 10,000 steps each day, I have gone from finding it
Walkeroncrutches
in
Health Walk
2 years ago
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