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Diabetes Diet chart or Supplement Powder for Indian person
Hi Everyone Can you please tell Diabetes Diet Chart for Indian People and Any Ayurveda powder or supplement for diabetes Thanks
Hi Everyone Can you please tell Diabetes Diet Chart for Indian People and Any Ayurveda powder or supplement for diabetes Thanks
kapilbho
in
Diabetes India
5 years ago
Day LCHF to see how low (carbs) I can go.
Pic of filling breakfast (I already had slice bacon) Tuna salad for lunch Fish n veg for dinner Ff yoghurt and small fruit n Berry snacks. Still counting cals till head gets around fat and seeing results. Change is hard🐷
Pic of filling breakfast (I already had slice bacon) Tuna salad for lunch Fish n veg for dinner Ff yoghurt and small fruit n Berry snacks. Still counting cals till head gets around fat and seeing results. Change is hard🐷
Lillykims
in
Low-Carb High-Fat (LCHF)
5 years ago
Good start😇
Well still feeling motivated with over enthusiastic husband on board 😳 we are counting calories and doing as low carb as possible but having our oats and bananas. The flipping leftover chocs 2 a night counted have almost gone and with a 4lb loss so far and the treadmill out of hibernation as a clothes
Well still feeling motivated with over enthusiastic husband on board 😳 we are counting calories and doing as low carb as possible but having our oats and bananas. The flipping leftover chocs 2 a night counted have almost gone and with a 4lb loss so far and the treadmill out of hibernation as a clothes
Lillykims
in
Low-Carb High-Fat (LCHF)
5 years ago
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New year, new start
Hi I would like to join your community. I started a LCHF today!! So far so good but it feels so wrong to be eating cheese and cream! Yummy though!
Hi I would like to join your community. I started a LCHF today!! So far so good but it feels so wrong to be eating cheese and cream! Yummy though!
Porridgelover
in
Low-Carb High-Fat (LCHF)
5 years ago
Low Carb Bread
Just starting out on this low carb journey, not keto but attempting to keep carbs below 30gm a day, I find breakfast hardest as I work night duty so by 8am I'm pretty hungry, I enjoyed bacon and egg (who doesn't) but miss having a piece of toast. Found this bread in Aldi and at 2.5gm per slice I thought
Just starting out on this low carb journey, not keto but attempting to keep carbs below 30gm a day, I find breakfast hardest as I work night duty so by 8am I'm pretty hungry, I enjoyed bacon and egg (who doesn't) but miss having a piece of toast. Found this bread in Aldi and at 2.5gm per slice I thought
Aussie64
in
Low-Carb High-Fat (LCHF)
5 years ago
Fat, fifty something with GSOH WLTM 11.5st!
Hi all. I’m currently looking to lose about 4st which is still wayyyyy above my supposedly ideal weight! This eating regime info is a minefield! LCHF, IF, WW, SW, LL, Keto... & not forgetting yoyo! Menopause, broken relationships, lack of routines & investing emotionally in all things bad have been
Hi all. I’m currently looking to lose about 4st which is still wayyyyy above my supposedly ideal weight! This eating regime info is a minefield! LCHF, IF, WW, SW, LL, Keto... & not forgetting yoyo! Menopause, broken relationships, lack of routines & investing emotionally in all things bad have been
FatBird53
2020 January
in
Weight Loss Support
5 years ago
If you have high blood pressure?
Hi my partner has to take BP meds - his cholesterol is fine. Would the Keto LCHF be ok for him - he’s worrying that eating foods high in fat will make his cholesterol bad.
Hi my partner has to take BP meds - his cholesterol is fine. Would the Keto LCHF be ok for him - he’s worrying that eating foods high in fat will make his cholesterol bad.
Newbeginnings20
in
Low-Carb High-Fat (LCHF)
5 years ago
Why do they rank the Keto diet worst for health?
Hello everyone Last Monday during my weigh in I admited that I was going nowhere with my plans of losing weight. I lost 3 stones 4 years ago, got pregnant and breastfed for more than a year, and stopped 6 months ago. Ever since Ive been trying to lose weight again but I dont seem to succeed. So I joined
Hello everyone Last Monday during my weigh in I admited that I was going nowhere with my plans of losing weight. I lost 3 stones 4 years ago, got pregnant and breastfed for more than a year, and stopped 6 months ago. Ever since Ive been trying to lose weight again but I dont seem to succeed. So I joined
Nussaybah
in
Fasting and Furious
5 years ago
No light at the end of the tunnel!
Have done the Fodmap
diet
,
gluten
-
free
diet
, etc. Any suggestions please guys??? Feeling very lost.
Have done the Fodmap
diet
,
gluten
-
free
diet
, etc. Any suggestions please guys??? Feeling very lost.
Juggins1978
in
IBS Network
5 years ago
Fasting with a LCHF lifestyle
Hi all Sorry if I’m repeating myself 🙄 I’m interested in doing the lchf whilst fasting however I get all flummoxed about it! How much carb do I have a day and how much high fat. I need it to be easy to do as I don’t want to start having to weigh everything etc. Or do I just eat a healthy balance of
Hi all Sorry if I’m repeating myself 🙄 I’m interested in doing the lchf whilst fasting however I get all flummoxed about it! How much carb do I have a day and how much high fat. I need it to be easy to do as I don’t want to start having to weigh everything etc. Or do I just eat a healthy balance of
Newbeginnings20
in
Fasting and Furious
5 years ago
The Diet Doctor.com Project
As many of us provide this project as a great reference point, I thought it may be helpful to understand the background for any not familiar with it. It is a social enterprise project dependent on crowd funding through a membership fee. Dr Andreas Eenfeldt started is around 2007 as a family blog site
As many of us provide this project as a great reference point, I thought it may be helpful to understand the background for any not familiar with it. It is a social enterprise project dependent on crowd funding through a membership fee. Dr Andreas Eenfeldt started is around 2007 as a family blog site
bigleg
in
Low-Carb High-Fat (LCHF)
5 years ago
New Year, Less Flab
Well, it's that time of year when we'll all be making New Year resolutions (and then promptly forgetting about them :) ). There's been an upsurge in posts concerning low-carb (LCHF) recently, so if you're thinking of giving this a go after your holiday indulgences, herewith a short FAQ ... and a bit
Well, it's that time of year when we'll all be making New Year resolutions (and then promptly forgetting about them :) ). There's been an upsurge in posts concerning low-carb (LCHF) recently, so if you're thinking of giving this a go after your holiday indulgences, herewith a short FAQ ... and a bit
TheAwfulToad
Maintainer
in
Weight Loss Support
5 years ago
Cauliflower in ginger sauce with roast parsnips, low carb vegan.
Hi everyone, Here's what I had for diner tonight, I'd already bought a local grown cauliflower and some parsnips when I noticed a reply with a member saying they were pre-diabetic and vegan so I thought I'd bake the cauliflower and parsnips and keep it plant based and low carb and it's also gluten free
Hi everyone, Here's what I had for diner tonight, I'd already bought a local grown cauliflower and some parsnips when I noticed a reply with a member saying they were pre-diabetic and vegan so I thought I'd bake the cauliflower and parsnips and keep it plant based and low carb and it's also gluten free
Hidden
Administrator
in
Healthy Eating
5 years ago
Almost newbie looking for help.
I’m not quite a new member but have only really decided to do something about my weight. In 2010 my husband died. Ever since then I have been dogged with ill health and other rubbish happening in my life. I have AF, had 2 hip replacements, broken left ankle. Last year in October I was diagnosed with
I’m not quite a new member but have only really decided to do something about my weight. In 2010 my husband died. Ever since then I have been dogged with ill health and other rubbish happening in my life. I have AF, had 2 hip replacements, broken left ankle. Last year in October I was diagnosed with
Drummerswidow
2019 December
in
Weight Loss Support
5 years ago
The diet and diabetes link: It’s not what you think
Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels. By Brian Blum DECEMBER 16, 2019 Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published in
Diabetes Care
Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels. By Brian Blum DECEMBER 16, 2019 Can diabetics throw away their insulin pumps simply by changing their diets? Israeli research published in
Diabetes Care
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
5 years ago
Endo diet (vegan plus gluten free)
Does anyone have experience in treating their endo symptoms with the endo
diet
(anti inflammatory
diet
, basically veganism and
gluten
free
)??
Does anyone have experience in treating their endo symptoms with the endo
diet
(anti inflammatory
diet
, basically veganism and
gluten
free
)??
Sfarre
in
Endometriosis UK
5 years ago
Dinner Out Last Night 🥗
This is what I had for dinner last night when I was visiting with family. It was really great and low carb. high protein.😀👍 The next time I go visiting, again, I will get it.
This is what I had for dinner last night when I was visiting with family. It was really great and low carb. high protein.😀👍 The next time I go visiting, again, I will get it.
Activity2004
Administrator
in
Healthy Eating
5 years ago
Huge improvement
I have gone on a
gluten
free
, dairy free and sugar free
diet
and supplements with the support of my nutritionist. I am barely taking my ventolin, no more breathlessness, or pain. I'm taking part in a strictly dancing competition, rehearsing 3 days a week. Couldnt walk or exercise up to now.
I have gone on a
gluten
free
, dairy free and sugar free
diet
and supplements with the support of my nutritionist. I am barely taking my ventolin, no more breathlessness, or pain. I'm taking part in a strictly dancing competition, rehearsing 3 days a week. Couldnt walk or exercise up to now.
Mellypad
in
Living with Asthma
5 years ago
Looking for answers to muscle aches
Also, can anybody tell me which vitamins/minerals are present in a non-
gluten
diet
that are missing from a
gluten
free
diet
? Any views greatly appreciated Thank you Alps Holiday
Also, can anybody tell me which vitamins/minerals are present in a non-
gluten
diet
that are missing from a
gluten
free
diet
? Any views greatly appreciated Thank you Alps Holiday
Hidden
in
Gluten Free Guerrillas
5 years ago
Diabetic & brain tumour advice
Hi I am type 2 diabetic, have been for at lest 10 years not took it to seriously; last year I had a brain tumour removed that was November 2nd they did not get it all out and on the 2-5-2019 had more removed got most of it out feeling a lot better recovered really well going gym looking after myself
Hi I am type 2 diabetic, have been for at lest 10 years not took it to seriously; last year I had a brain tumour removed that was November 2nd they did not get it all out and on the 2-5-2019 had more removed got most of it out feeling a lot better recovered really well going gym looking after myself
Pop1234
in
Diabetes Research & Wellness Foundation
5 years ago
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