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Diets
I was diagnosed with coeliacs disease in 2016 so have been on a
gluten
free
diet
ever since (not always very good at this) the trouble is in order to make ready made gluten free food palatable the manufacturers put other ingredients in them, I am not sure how good these are for my heart so I make most
I was diagnosed with coeliacs disease in 2016 so have been on a
gluten
free
diet
ever since (not always very good at this) the trouble is in order to make ready made gluten free food palatable the manufacturers put other ingredients in them, I am not sure how good these are for my heart so I make most
stillaboveground
in
British Heart Foundation
5 years ago
Does eating foods that have good amounts of oleic acid lower the molarity of VLCFAS in our blood and our body?
I eat avocados almost every day and We know that avocados have good amounts of oleic acid. I also eat a low-fat diet. I found this online and tell me what you think?: https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.410210304 https://www.ncbi.nlm.nih.gov/pubmed/3951702
I eat avocados almost every day and We know that avocados have good amounts of oleic acid. I also eat a low-fat diet. I found this online and tell me what you think?: https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.410210304 https://www.ncbi.nlm.nih.gov/pubmed/3951702
artortega78
in
AMN EASIER
4 years ago
I recently had an Endoscopy. Results were small intestine is fine. I am gluten free due to pain and it has helped ease the pain.
How is it possible that
gluten
free
diet
would help if there is no problem with celiac? Can anything help an atrophic stomach lining? Doesn't the lining replace itself every few days?
How is it possible that
gluten
free
diet
would help if there is no problem with celiac? Can anything help an atrophic stomach lining? Doesn't the lining replace itself every few days?
tvellepern
in
Pernicious Anaemia Society
5 years ago
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Any ideas to help manage my migraines?
I've followed David Bucholz's heal your headache
diet
as well as tried a
gluten
free
diet
, both of which have not helped either. I'm currently taking 500mg of Solgar's cheated magnesium every day as I've read that that magnesium supplements may help migraineurs.
I've followed David Bucholz's heal your headache
diet
as well as tried a
gluten
free
diet
, both of which have not helped either. I'm currently taking 500mg of Solgar's cheated magnesium every day as I've read that that magnesium supplements may help migraineurs.
Poppycat1234
in
National Migraine Centre
5 years ago
Can type 2 diabetes be reversed?
I’m a 64 yo man who is at least 60 pounds overweight. I’m planning to walk on treadmill daily and get more sunlight. I have AFib as well as type 2 diabetes which complicates things. I’m on low carb diet. Looking for other recommendations for losing weight. I have resistance bands but have not used them
I’m a 64 yo man who is at least 60 pounds overweight. I’m planning to walk on treadmill daily and get more sunlight. I have AFib as well as type 2 diabetes which complicates things. I’m on low carb diet. Looking for other recommendations for losing weight. I have resistance bands but have not used them
blassemoi
in
Diabetes Support
4 years ago
I WAS JUST WONDERING IF A GLUTEN FREE DIET CAN MAKE MUSCLE ACHES WORSE?
HI All I found out I was hypothyroid in May with TSH at 4.24 (0.22-4.20) And TPO antibodies 105 (<115) So, I started Levo which has brought the TSH down to 2.23 , but pushed the TPO up to 275 My main symptom is muscle aches and I'm on NDT which does not seem to be helping the aches Since plenty of people
HI All I found out I was hypothyroid in May with TSH at 4.24 (0.22-4.20) And TPO antibodies 105 (<115) So, I started Levo which has brought the TSH down to 2.23 , but pushed the TPO up to 275 My main symptom is muscle aches and I'm on NDT which does not seem to be helping the aches Since plenty of people
Hidden
in
Gluten Free Guerrillas
5 years ago
Possible causes of Ataxia
🙂 This is a ‘long read’ and may be difficult to interpret, but never the less it’s interesting. What processes can cause ataxia? The pathophysiology of cerebellar ataxias is as diverse as the various neurological and systemic diseases affecting the cerebellum. Broadly classifying ataxias into genetic
🙂 This is a ‘long read’ and may be difficult to interpret, but never the less it’s interesting. What processes can cause ataxia? The pathophysiology of cerebellar ataxias is as diverse as the various neurological and systemic diseases affecting the cerebellum. Broadly classifying ataxias into genetic
wobblybee
in
Ataxia UK
4 years ago
I have itchy dark area around ny groin area...
Hi, I have had this for two years, and its getting worst... In between my thigh it itchy and around my genital area which is white and itchy aswell... I try cleaning with tea tree oil but has left me with a burnt dark patch... i have been cleaning it regularly and keeping it dry as when the area is
Hi, I have had this for two years, and its getting worst... In between my thigh it itchy and around my genital area which is white and itchy aswell... I try cleaning with tea tree oil but has left me with a burnt dark patch... i have been cleaning it regularly and keeping it dry as when the area is
Hoamib
in
BASHH
4 years ago
Confused about ratios and portion sizes
I have been trying LCHF for 3 weeks now, but I am still confused about ratios of carbs, protein and fat and how many g I should be having. Should I be calorie counting? How do I know if I'm doing it right? I have bought a book with lots of recipes, but can I ave any lunch with any dinner or do I have
I have been trying LCHF for 3 weeks now, but I am still confused about ratios of carbs, protein and fat and how many g I should be having. Should I be calorie counting? How do I know if I'm doing it right? I have bought a book with lots of recipes, but can I ave any lunch with any dinner or do I have
Loraine518
in
Low-Carb High-Fat (LCHF)
4 years ago
Cauliflower £3 each?!
Local greengrocer didn't have any cauliflower, but just as I was leaving his colleague walked in with a box. The price? £3! Apparently the price at market jumped up to £15/box. Lemons have similarly gone from £16 to £25 a box wholesale. I wonder if low-carb panic buyers have created this demand? I imagine
Local greengrocer didn't have any cauliflower, but just as I was leaving his colleague walked in with a box. The price? £3! Apparently the price at market jumped up to £15/box. Lemons have similarly gone from £16 to £25 a box wholesale. I wonder if low-carb panic buyers have created this demand? I imagine
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
GP won't test T3 or T4
At this level combined with a
gluten
free
diet
due to Hashimotos I feel fine. Because of this my GP has just approved all the above tests except not FT3 or FT4. Is what my GP said correct, that it's not approved by the NHS to test these if a patient is feeling fine?
At this level combined with a
gluten
free
diet
due to Hashimotos I feel fine. Because of this my GP has just approved all the above tests except not FT3 or FT4. Is what my GP said correct, that it's not approved by the NHS to test these if a patient is feeling fine?
cat_alli
in
Thyroid UK
5 years ago
Relapse of symptoms
I had been supplementing with folate, d3,k2, selenium/ magnesium and had gone
gluten
free
which really seemed to help although the past 4 weeks
diet
has slipped due to hospital visits and haven’t been very good with supplements either.
I had been supplementing with folate, d3,k2, selenium/ magnesium and had gone
gluten
free
which really seemed to help although the past 4 weeks
diet
has slipped due to hospital visits and haven’t been very good with supplements either.
Gmanfooty
in
Thyroid UK
5 years ago
Lunch Today
Today for lunch, I had tuna mixed with hummus, 3 stuffed grape leaves and some chips that had lots of protein in them. It was a very low carb. meal (37 total carbs.). Very good!:-)
Today for lunch, I had tuna mixed with hummus, 3 stuffed grape leaves and some chips that had lots of protein in them. It was a very low carb. meal (37 total carbs.). Very good!:-)
Activity2004
Administrator
in
Healthy Eating
4 years ago
Autoimmune atrophic gastritis , pernicious anaemia and Hashimoto’s thyroiditis
Hi , New to this community and great to have this forum Recently diagnosed with AAG with high Gastrin level and pernicious anaemia. I have Hashimoto’s thyroiditis and diabetes type 2 and diverticulosis. I have been told to cut out nuts, legumes,onion , garlic,avocado and apples. I am also trying to eat
Hi , New to this community and great to have this forum Recently diagnosed with AAG with high Gastrin level and pernicious anaemia. I have Hashimoto’s thyroiditis and diabetes type 2 and diverticulosis. I have been told to cut out nuts, legumes,onion , garlic,avocado and apples. I am also trying to eat
Knittingcat123
in
Pernicious Anaemia Society
4 years ago
Celiac/Thyroid testing
as I have been on a keto
diet
for 6 months which is naturally
gluten
free
and I'm really struggling to bring myself to eat gluten for the next 4 weeks before the test, as I know it will make me feel rubbish and put on weight!!
as I have been on a keto
diet
for 6 months which is naturally
gluten
free
and I'm really struggling to bring myself to eat gluten for the next 4 weeks before the test, as I know it will make me feel rubbish and put on weight!!
Molly161018
in
Thyroid UK
4 years ago
90 second keto bread 👍 👍 👍
I've been jonesing for bread and butter for a while. I went low carb early December, and have only had bread once since, on Christmas day. I have been having lucid dreams about eating slice after slice thickly buttered white bloomer doorsteps. The dreams have been nearly erotic. Previously I had pooh-poohed
I've been jonesing for bread and butter for a while. I went low carb early December, and have only had bread once since, on Christmas day. I have been having lucid dreams about eating slice after slice thickly buttered white bloomer doorsteps. The dreams have been nearly erotic. Previously I had pooh-poohed
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
New member (long post)
Just joined and am looking forward to being a member of this dynamic forum:-) I just turned 50 (woman) and was diagnosed with Hashimoto´s in January 2001 right before I turned 31. My levels at that time: TSH 18.5 (0.4-4.2) FT4 0.5 (0.8-1.8) anti-TPO 6566 (<11) anti-TG 441 (<1) No FT3 tested at the time
Just joined and am looking forward to being a member of this dynamic forum:-) I just turned 50 (woman) and was diagnosed with Hashimoto´s in January 2001 right before I turned 31. My levels at that time: TSH 18.5 (0.4-4.2) FT4 0.5 (0.8-1.8) anti-TPO 6566 (<11) anti-TG 441 (<1) No FT3 tested at the time
Hidden
in
Thyroid UK
4 years ago
Does it sound like hemmoroids? Worried.
, Pescatarian,
Gluten
-
Free
, back and forth to see if anything changes.)
, Pescatarian,
Gluten
-
Free
, back and forth to see if anything changes.)
Gorillove
in
Colon Cancer Connected
4 years ago
Tiromel not helping
Hi, I am from the US and I know this is a UK forum, but there seems to be some really good information on here. I’ve been trying to get to the bottom of some health issues that have been plaguing me for the last year. I went on a very strict low carb diet for about a year and a half and felt amazing
Hi, I am from the US and I know this is a UK forum, but there seems to be some really good information on here. I’ve been trying to get to the bottom of some health issues that have been plaguing me for the last year. I went on a very strict low carb diet for about a year and a half and felt amazing
DanD182
in
Thyroid UK
4 years ago
Yayyyy! Target reached. 🥳🥳🥳🥳
Well something to cheer me up, today I reached my target of 10st. I was 10st. 10 just before Christmas and back then I couldn't believe i would manage it. But thanks to LCHF and the support of you folks, I've done it. My BMI is 24.7. However, after looking in the mirror, I've decided to keep going
Well something to cheer me up, today I reached my target of 10st. I was 10st. 10 just before Christmas and back then I couldn't believe i would manage it. But thanks to LCHF and the support of you folks, I've done it. My BMI is 24.7. However, after looking in the mirror, I've decided to keep going
ChubbieChops
in
Low-Carb High-Fat (LCHF)
4 years ago
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