Experiences with
Gluten-free diet4,641 public posts
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Coffee using lchf
Hello again,
So I’ve cut back on anything with sugar and for lunch and dinner i’ve been having a plate of mixed salade some tomatoe a spoon of mayo or olive oil(for the fat) and then a portion of either fish/chicken or like yesterday omelette(no oil to fry) and it’s been going ok.
Been taking virtual
Exercise dizzy
I thought it was just the motion of yoga, but have started skipping - same problem. Only did a minute and was so dizzy. I'm making sure I'm hydrated, etc. Is the low-carb killing my exercise ability?
Statins for women
I've been accused of 'scaremongering' in the past for flagging up the experimental results related to statin "therapy" and explaining how to interpret the statistics (which isn't immediately obvious unless you've had some training). I'm doing a little more of this scaremongering in the LCHF thread today