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My BMI experience
Hello! Excuse my errors, since I am not an English native speaker. I used to be anorexic few years ago. When I started my recovery I tried to stay as thin as possible. I maintained my weight at BMI of 18-18.5. I thought that I was healthy, however I felt weak and hungry most of the time and didn't have
Hello! Excuse my errors, since I am not an English native speaker. I used to be anorexic few years ago. When I started my recovery I tried to stay as thin as possible. I maintained my weight at BMI of 18-18.5. I thought that I was healthy, however I felt weak and hungry most of the time and didn't have
Lirali
in
Talk ED (eating disorders)
5 years ago
Home made Carrot and tomato soup with onion rings in batter.
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hidden
Administrator
in
Healthy Eating
5 years ago
AN - BN - BED?
I haven't posted in a long time and thought I was doing well. Family circumstances changed last year and I was able to build confidence and make positive changes to food. I was discharged from the ED service having weight restored in March but I've consistently gained weight each month since. From purely
I haven't posted in a long time and thought I was doing well. Family circumstances changed last year and I was able to build confidence and make positive changes to food. I was discharged from the ED service having weight restored in March but I've consistently gained weight each month since. From purely
Jots1234
in
Talk ED (eating disorders)
5 years ago
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Baked cauliflower carrot and black chickpeas in satay sauce. 🥘
Hi everyone, Here's what I made for dinner tonight I had some local organic carrots cauliflower and onions so I gently cooked the onion in a little olive oil to soften it then added crunchy peanut butter coconut milk with curry spices, coated with golden linseeds and pumpkin seeds to give it some extra
Hi everyone, Here's what I made for dinner tonight I had some local organic carrots cauliflower and onions so I gently cooked the onion in a little olive oil to soften it then added crunchy peanut butter coconut milk with curry spices, coated with golden linseeds and pumpkin seeds to give it some extra
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Healthy Eating
5 years ago
Week 1 weigh in
Start weight- 17st 3lb and 2oz Start body fat- 83.0 Start bmi 43.8 This week Weight- 17st 0lb 8oz Body fat- 65.8 Bmi- 43.4. Following a few pinch of nom recipes and drinking infused water has really helped me a bit this week I tried. Strawberry infused water, cucumber cucumber and lemon. Only tasty
Start weight- 17st 3lb and 2oz Start body fat- 83.0 Start bmi 43.8 This week Weight- 17st 0lb 8oz Body fat- 65.8 Bmi- 43.4. Following a few pinch of nom recipes and drinking infused water has really helped me a bit this week I tried. Strawberry infused water, cucumber cucumber and lemon. Only tasty
Icandothis2017-2018
Restart Jan 2020
in
Weight Loss Support
5 years ago
Butter bean and vegetable stew with gluten free dumplings 😊
Hi everyone, Here's what I made for dinner tonight and it's an easy and wholesome meal as I used a tin of organic butter beans some frozen farmhouse mixed veg with organic onions softened in olive oil. The dumplings are made with 175g 1/2 half chickpea flour and GF self raising flour, 2 free range
Hi everyone, Here's what I made for dinner tonight and it's an easy and wholesome meal as I used a tin of organic butter beans some frozen farmhouse mixed veg with organic onions softened in olive oil. The dumplings are made with 175g 1/2 half chickpea flour and GF self raising flour, 2 free range
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Administrator
in
Healthy Eating
5 years ago
Coping with medication side effects
I'm so sorry, I'm invading this group slightly, but I am having a really bad anxiety flare-up and I'd be so grateful if anyone could give me some advice. I am 28 and I am on day 2 taking Cellcept (an immunosuppressant) for lupus nephritis and I haven't been feeling so good since yesterday. I won't go
I'm so sorry, I'm invading this group slightly, but I am having a really bad anxiety flare-up and I'd be so grateful if anyone could give me some advice. I am 28 and I am on day 2 taking Cellcept (an immunosuppressant) for lupus nephritis and I haven't been feeling so good since yesterday. I won't go
November90
in
Anxiety Support
5 years ago
Tips for dealing with emotions without relapsing
So I am now almost 1 month into recovery from predominantly BN but also AN. I am going through moving to another country and the stress from that i.e finding a place to live, finding a job and all that. I am without professional help because it is just not financially possible right at this moment.
So I am now almost 1 month into recovery from predominantly BN but also AN. I am going through moving to another country and the stress from that i.e finding a place to live, finding a job and all that. I am without professional help because it is just not financially possible right at this moment.
Erinkygo
in
Talk ED (eating disorders)
5 years ago
Returning Oldie
Hi, I joined a long time ago but will admit I did not do anything about losing weight. At long last I feel in the right frame on mind to do some thing about it. My starting weight is 17st 5lb and I would love to lose a stone over the next 6 weeks and another 7lb leading up to Christmas. I do aqua aerobics
Hi, I joined a long time ago but will admit I did not do anything about losing weight. At long last I feel in the right frame on mind to do some thing about it. My starting weight is 17st 5lb and I would love to lose a stone over the next 6 weeks and another 7lb leading up to Christmas. I do aqua aerobics
Pam1949
3lbs
in
Weight Loss Support
5 years ago
Late period
Hi, this ones for the lady’s, is it normal to have sore breast for about a week or two? And a week late period? It’s driving me mad the tenderness of my boobs. Can’t even lye on my side😫 is this normal with thyroid problems??? And no I’m not pregnant I’m in a same sex relationship 😅
Hi, this ones for the lady’s, is it normal to have sore breast for about a week or two? And a week late period? It’s driving me mad the tenderness of my boobs. Can’t even lye on my side😫 is this normal with thyroid problems??? And no I’m not pregnant I’m in a same sex relationship 😅
Lauren85
in
Thyroid UK
5 years ago
Black chickpea and vegetable soup 🥣
Hi everyone, Here's some chickpea and vegetable soup that I made for tonight, I slow cook meals like this in a shallow but wide pan and leave in on very low with a lid. I cooked onions garlic mushrooms plum tomatoes sliced potato in olive oil and then added broccoli cauliflower and carrots and a tin
Hi everyone, Here's some chickpea and vegetable soup that I made for tonight, I slow cook meals like this in a shallow but wide pan and leave in on very low with a lid. I cooked onions garlic mushrooms plum tomatoes sliced potato in olive oil and then added broccoli cauliflower and carrots and a tin
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Healthy Eating
5 years ago
Ribollita with gluten free buckwheat and gram flour pasta spirals,
Hi everyone, After Leah asked what our
favourite Italian meal
was, I knew I'd have to make some ribollita its a very easy bean stew with veggies. I used a tin of organic mixed beans with onions leeks baby plum tomatoes chestnut mushrooms aubergine courgette broccoli peppers garlic, seasoned
Hi everyone, After Leah asked what our
favourite Italian meal
was, I knew I'd have to make some ribollita its a very easy bean stew with veggies. I used a tin of organic mixed beans with onions leeks baby plum tomatoes chestnut mushrooms aubergine courgette broccoli peppers garlic, seasoned
Hidden
Administrator
in
Healthy Eating
5 years ago
I feel fine but I’m not fine
I feel okay like mentally I’m not suicidle or wanting to self harm but I’m also balling my eyes out at every little thing. Like I feel okay just kinda wanna be at home under the covers binge eating but you know I’m good and it’s weird I feel depressed but I feel fine too it’s weird and idk what the f
I feel okay like mentally I’m not suicidle or wanting to self harm but I’m also balling my eyes out at every little thing. Like I feel okay just kinda wanna be at home under the covers binge eating but you know I’m good and it’s weird I feel depressed but I feel fine too it’s weird and idk what the f
IBS_Problems
in
Mental Health Support
5 years ago
Fat loss
Hi everybody, I'm 35 years old male, i' m 89kg aiming to loose about 8 kgs, how many carbs and proteins on average should I eat a day to loose only fat whiteout loosing muscle mass. Thanks for your answers!
Hi everybody, I'm 35 years old male, i' m 89kg aiming to loose about 8 kgs, how many carbs and proteins on average should I eat a day to loose only fat whiteout loosing muscle mass. Thanks for your answers!
Kaltito
in
Weight Loss Support
5 years ago
Organic bean soup with crispy black chick peas instead of croutons. 🥣
Hi everyone, Here's some soup I made tonight with a tin of organic mixed pulses onion garlic and tomatoes with chilli which I blended. Instead of croutons I often gently fry some chickpeas in a little olive oil, they are lovely healthy and gluten free. I love these black chickpeas as well so will
Hi everyone, Here's some soup I made tonight with a tin of organic mixed pulses onion garlic and tomatoes with chilli which I blended. Instead of croutons I often gently fry some chickpeas in a little olive oil, they are lovely healthy and gluten free. I love these black chickpeas as well so will
Hidden
Administrator
in
Healthy Eating
5 years ago
Urethral Stricture in women
Hi everyone. Are there any women here who have been diagnosed with urethral stricture? I understand it's quite rare in women but I'm wondering if I may have it. I'll try to keep it short but basically I've had a weird feeling in my urethra ever since I had a catheter giving birth to my son 25 years
Hi everyone. Are there any women here who have been diagnosed with urethral stricture? I understand it's quite rare in women but I'm wondering if I may have it. I'll try to keep it short but basically I've had a weird feeling in my urethra ever since I had a catheter giving birth to my son 25 years
GMYog
in
Bladder Health UK
5 years ago
Pork paprika recipe 564kcal pp
Excuse the pic as it's not a fanciful presentation! Anyways, pork paprika is one of my families favourite meals. It used to be a crazy 1112 kcal for my portion! Which is crazy! I don't even remember how it was so high although I use to use a ton more cream and double the rice. Anyways... Of course feel
Excuse the pic as it's not a fanciful presentation! Anyways, pork paprika is one of my families favourite meals. It used to be a crazy 1112 kcal for my portion! Which is crazy! I don't even remember how it was so high although I use to use a ton more cream and double the rice. Anyways... Of course feel
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
Can’t breathe?
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
neonvore
in
Talk ED (eating disorders)
5 years ago
Breakfast today
Large iced green tea from starbucks (no sweetener) 2 sous vide egg bites from starbucks (nutrition info) https://www.starbucks.com/menu/food/hot-breakfast/ham-cheddar-peppers-sous-vide-egg-bites?foodZone=9999 1 Plumcot (which is my sugar for the day) 1 bowl of colorful peppers and Sabra classic hummis
Large iced green tea from starbucks (no sweetener) 2 sous vide egg bites from starbucks (nutrition info) https://www.starbucks.com/menu/food/hot-breakfast/ham-cheddar-peppers-sous-vide-egg-bites?foodZone=9999 1 Plumcot (which is my sugar for the day) 1 bowl of colorful peppers and Sabra classic hummis
WebMistress
IF Star
in
Healthy Eating
5 years ago
Green Tea, Fish & Fish Oils
So this past week I have been eating some things I shouldn't have, and I have paid the price. Every time I go to the movies, it happens, I eat something I shouldn't eat, even if I ate so perfect for days, I get to the movies and the Nachos start calling my name, or the popcorn, or the ice cream dibs
So this past week I have been eating some things I shouldn't have, and I have paid the price. Every time I go to the movies, it happens, I eat something I shouldn't eat, even if I ate so perfect for days, I get to the movies and the Nachos start calling my name, or the popcorn, or the ice cream dibs
WebMistress
IF Star
in
Healthy Eating
5 years ago
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