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Two Stone Down
Hi, This is my first post here and feeling good, I started the NHS weight loss plan 10 weeks ago after being diagnosed with NAFLD (non-alcoholic fatty liver disease) and 5 weeks later started the NHS Fitness plan, loosing two stone so far. While I haven't commented on any other post, it has kept me going
Hi, This is my first post here and feeling good, I started the NHS weight loss plan 10 weeks ago after being diagnosed with NAFLD (non-alcoholic fatty liver disease) and 5 weeks later started the NHS Fitness plan, loosing two stone so far. While I haven't commented on any other post, it has kept me going
Lynx2003
Healthy BMI
in
Weight Loss Support
8 years ago
Fertility & Weightloss!
So myself & my husband went to see our GP the other day following the shocking news that my husband has a very low sperm count. (should be 39 million and his is 14million). Anyway We knew my weight would be an issue with a BMI of 52 and knew that we wouldn't get referred and felt like we had no hope.
So myself & my husband went to see our GP the other day following the shocking news that my husband has a very low sperm count. (should be 39 million and his is 14million). Anyway We knew my weight would be an issue with a BMI of 52 and knew that we wouldn't get referred and felt like we had no hope.
OriginalFlick
in
Weight Loss Support
8 years ago
A question about weight loss and hunger
Hi, and happy Friday. What is the best advice if one is trying to diet and yet gets hunger pangs? I am eating more protein and that advice really helped.
Hi, and happy Friday. What is the best advice if one is trying to diet and yet gets hunger pangs? I am eating more protein and that advice really helped.
Saffron_C
in
Weight Loss Support
8 years ago
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i need some help?
hi everyone, i was just wondering if anyone know where i can go because i dont know who to talk to as me and my partner thinks that i am bulimic and im really worried as when im sick i have to throw up and i binge eat quite a lot i just need some advice please x
hi everyone, i was just wondering if anyone know where i can go because i dont know who to talk to as me and my partner thinks that i am bulimic and im really worried as when im sick i have to throw up and i binge eat quite a lot i just need some advice please x
courtny6213
in
Talk ED (eating disorders)
8 years ago
Help for a picky eater?
I'm completely new to this. I knew I was on the hefty side and had to lose weight but always put it off. When I went to the doctor to get contraceptives, she commented that maybe I should start seriously considering it. Being 24 years old with a BP of 131/83 and a BMI of 27.2, well.... I need to start
I'm completely new to this. I knew I was on the hefty side and had to lose weight but always put it off. When I went to the doctor to get contraceptives, she commented that maybe I should start seriously considering it. Being 24 years old with a BP of 131/83 and a BMI of 27.2, well.... I need to start
kib1992
in
Weight Loss Support
8 years ago
I'm new :)
I started purging in the summer (even if I hadn't eaten a lot) and now I do it every night after dinner (not at school though) I feel bad when I eat at school but don't have the courage to purge there. A home if I eat and don't purge I feel really bad. I'm not that skinny ( not underweight at all) but
I started purging in the summer (even if I hadn't eaten a lot) and now I do it every night after dinner (not at school though) I feel bad when I eat at school but don't have the courage to purge there. A home if I eat and don't purge I feel really bad. I'm not that skinny ( not underweight at all) but
Lily34
in
Talk ED (eating disorders)
8 years ago
Message for Caz Soup Post 1 of 3
Hi Caz we spoke about soup makers a couple of weeks back. Tonight Mr T and I have just emptied the fridge for supermarket shop tomorrow. Like most we have bits of veg so made a soup in my soup maker. Tomorrow's lunch. So Caz I will send 3 posts because I am not bright enough to do a montage. Prep.π
Hi Caz we spoke about soup makers a couple of weeks back. Tonight Mr T and I have just emptied the fridge for supermarket shop tomorrow. Like most we have bits of veg so made a soup in my soup maker. Tomorrow's lunch. So Caz I will send 3 posts because I am not bright enough to do a montage. Prep.π
Hidden
1 stone
in
Weight Loss Support
8 years ago
ISSUES WITH FOOD
To be honest i don't know if i have an eating disorder or not but i do know i have some serious issues with food. I am obsessed. I wake up thinking about what to have for breakfast (because breakfast is the most important meal of the day right?!) to only deliberate in front of the fridge for at least
To be honest i don't know if i have an eating disorder or not but i do know i have some serious issues with food. I am obsessed. I wake up thinking about what to have for breakfast (because breakfast is the most important meal of the day right?!) to only deliberate in front of the fridge for at least
E0609
in
SWEDA
8 years ago
Eating disorder clinic want to "'urgently'see me- what happens next?
My blood test results showed low iron and extremely low vit D that is effecting my bones. The doctor said my bmi shows I'm very underweight.. The doctor rang the ED clinic and they urgently want to speak to me and will be in contact within a week.. is this a normal time period to wait and what actually
My blood test results showed low iron and extremely low vit D that is effecting my bones. The doctor said my bmi shows I'm very underweight.. The doctor rang the ED clinic and they urgently want to speak to me and will be in contact within a week.. is this a normal time period to wait and what actually
Rubie1996
in
Talk ED (eating disorders)
8 years ago
Newbie
Hello. I have been bulima since I was 16 when I first started and now 53. I am 5"7 and now weigh 235.5 pounds now. My last purge was last night doing 30 laxatives. Knowing that my excuse this time was getting weighed on Thursday night. My addiction is sugar and cannot stop until I pass out starting
Hello. I have been bulima since I was 16 when I first started and now 53. I am 5"7 and now weigh 235.5 pounds now. My last purge was last night doing 30 laxatives. Knowing that my excuse this time was getting weighed on Thursday night. My addiction is sugar and cannot stop until I pass out starting
Wadestreet
in
Talk ED (eating disorders)
8 years ago
Need Some Help and Advice For Eating disorder :)
Im 15 and am under cahms. i found a few weeks ago that i have changed weight so am now 46kg 158cm tall. im strugglin to tell my teacher i dont know if i should or how they will react, i vomit alot now and i find it hard to stop even thought i have visible ribs i chose not to see the school nurse and
Im 15 and am under cahms. i found a few weeks ago that i have changed weight so am now 46kg 158cm tall. im strugglin to tell my teacher i dont know if i should or how they will react, i vomit alot now and i find it hard to stop even thought i have visible ribs i chose not to see the school nurse and
Kat3650
in
Talk ED (eating disorders)
8 years ago
Do I have a problem?
I've always been very food aware, and I have always watched what I eat and been cautious of not putting on lots of weight, but I feel like its becoming more serious. About two years ago I began throwing up and eating less and less which lead to quite a lot of weight loss and the loss of my periods.
I've always been very food aware, and I have always watched what I eat and been cautious of not putting on lots of weight, but I feel like its becoming more serious. About two years ago I began throwing up and eating less and less which lead to quite a lot of weight loss and the loss of my periods.
amybadillotaylor
in
Talk ED (eating disorders)
8 years ago
Here we go again
I'm determined to not be fat and fifty, yes I know I've got 5 years to go yet, however I not only want to achieve losing 5 stone by then, I want to be able to maintain it. I've pretty much yo-yoed all of my adult life. Alway successful with low fat, low calorie and exercise, however I have 0 willpower
I'm determined to not be fat and fifty, yes I know I've got 5 years to go yet, however I not only want to achieve losing 5 stone by then, I want to be able to maintain it. I've pretty much yo-yoed all of my adult life. Alway successful with low fat, low calorie and exercise, however I have 0 willpower
Steff71
in
Weight Loss Support
8 years ago
Here we go!
So I have spent a week exploring the site and we had our anniversary celebrations this weekend so had lots of yummy food until I can't stand another bite and ready to tackle this 12 week plan now. I have around 8 stone to loose but at the moment would be happy with just 3 to get me in a healthier state
So I have spent a week exploring the site and we had our anniversary celebrations this weekend so had lots of yummy food until I can't stand another bite and ready to tackle this 12 week plan now. I have around 8 stone to loose but at the moment would be happy with just 3 to get me in a healthier state
catlady78
1 stone
in
Weight Loss Support
8 years ago
New :-)
Hi, my name is Vicky, I am 32 and a Mum to my adorable 5 year old son. I have battled with my weight ever since overcoming anorexia when I was 17. I pretty much allowed myself to eat what I wanted and as much as I wanted when I was pregnant and from being a size 12/14 and weighing 11st, I rocketed up
Hi, my name is Vicky, I am 32 and a Mum to my adorable 5 year old son. I have battled with my weight ever since overcoming anorexia when I was 17. I pretty much allowed myself to eat what I wanted and as much as I wanted when I was pregnant and from being a size 12/14 and weighing 11st, I rocketed up
MummyVix5
in
Weight Loss Support
8 years ago
Found this about occasional splurges
Those who seem to be affected most by food guilt are following a strict diet plan but struggle with the slightest hiccup. A night out with friends indulging on wine and pizza or a few cookies with the kids sends emotions of guilt spiraling out of control. Women seem to be affected more than
Those who seem to be affected most by food guilt are following a strict diet plan but struggle with the slightest hiccup. A night out with friends indulging on wine and pizza or a few cookies with the kids sends emotions of guilt spiraling out of control. Women seem to be affected more than
miopus
in
Weight Loss Support
8 years ago
Time to look with new eyes π
I have had a little wander from the path of calorie counting today, didn't have time for breakfast, so was starving by 10. Tried to stave my hunger off with an π, but my heart said biscuits. A busy day led to lunch at 3, so once again I was starving and so sandwich was accompanied by crisps π However
I have had a little wander from the path of calorie counting today, didn't have time for breakfast, so was starving by 10. Tried to stave my hunger off with an π, but my heart said biscuits. A busy day led to lunch at 3, so once again I was starving and so sandwich was accompanied by crisps π However
Jingle_berry
in
Weight Loss Support
8 years ago
Day 1 of my diet
Well I've done it!! I've taken that first step to becoming "less of me" and I couldn't be happier. I bought a wicked set of scales that tell me my weight, BMI, body fat %, hydration and muscle mass. They even bluetooth the details to my phone app!!! There is no hiding the truth from myself now!! For
Well I've done it!! I've taken that first step to becoming "less of me" and I couldn't be happier. I bought a wicked set of scales that tell me my weight, BMI, body fat %, hydration and muscle mass. They even bluetooth the details to my phone app!!! There is no hiding the truth from myself now!! For
JuliaGent
in
Weight Loss Support
8 years ago
anyone else on steroids (for health reasons) and struggling to lose weight?
Hi folks, before my kidney transplant I had no problems losing weight; I simply reduced my calorie intake and increased my exercise, however ever since the transplant I have to take steroids daily and find I am really struggling to lose weight. I am exercising on average 6-7 times a week, mix of running
Hi folks, before my kidney transplant I had no problems losing weight; I simply reduced my calorie intake and increased my exercise, however ever since the transplant I have to take steroids daily and find I am really struggling to lose weight. I am exercising on average 6-7 times a week, mix of running
AliBaliB_34
in
Weight Loss Support
8 years ago
Progesterone cream
Hi there I have been prescribed progesterone cream, I administer 20mg every evening. IM wondering does this contribute to weight gain? Or is it just water retention that you get with the cream. If it is just water retention can I counteract with drinking green tea and plenty of water?
Hi there I have been prescribed progesterone cream, I administer 20mg every evening. IM wondering does this contribute to weight gain? Or is it just water retention that you get with the cream. If it is just water retention can I counteract with drinking green tea and plenty of water?
Mandela1
in
Weight Loss Support
8 years ago
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