Breakfast today

[WebMistress]

Large iced green tea from starbucks (no sweetener)

2 sous vide egg bites from starbucks (nutrition info)

starbucks.com/menu/food/hot...

1 Plumcot (which is my sugar for the day)

1 bowl of colorful peppers and Sabra classic hummis (see photo)

I was in need of fiber, this was my fiber-icious morning with some eggs and green tea.

Tonight I have a class after work until 9:45pm, so I won't be eating dinner after work so I need to eat while at work and then fast the rest of the day. So, I will eat from 8am-3pm, and nothing else after that. Usually I fast in the morning, but not on Mondays & Wednesdays, because I have a ceramics class after work.

So once I stop eating at 3pm today, I won't eat again until 6pm tomorrow. So, this will give me a 27 hour fasting period. Love it!

My plans today are to eat mostly veggies. I had two servings of eggs this morning. I will do my best to avoid all meats today and have nuts, and tofu and veggies and fruit. I am doing my vitamins, and my fish oils also.

[Zest]

Hi WebMistress

Those colourful peppers look lovely. Glad you're enjoying your day, and the Denver style Omelettes sounded great too - I just looked at them, on the link you gave and it mentioned them as 'Diced ham with roasted red and green peppers, inspired by the classic Denver omelette' so I learned something new.

Enjoy the rest of your day.

Zest

[Hidden]

Hi WebMistress I'm also intrigued by your 'Denver pancakes' and your peppers look good and healthy, someone has had a go at you humus by the look of it...😀

[WebMistress IF Star in reply to Hidden]

Yeah, I always share!