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IBS-D and hypnotherapy
Hi all, First time here. I was just wondering if anyone has ever undertook hypnotherapy as a way of preventing ibs-d? I have had ibs-d for 18 months now and it is taking control of my life.. I have tried diets, fodmaps, antispasmodics, you name it i've tried it. I also suffer from quite severe anxiety
Hi all, First time here. I was just wondering if anyone has ever undertook hypnotherapy as a way of preventing ibs-d? I have had ibs-d for 18 months now and it is taking control of my life.. I have tried diets, fodmaps, antispasmodics, you name it i've tried it. I also suffer from quite severe anxiety
belle210
in
IBS Network
7 years ago
Feeling stuck and reaching out
I've realised I have issues with control and food seems to be one area of major control for me at the moment as there are things going on in my life that I feel I cannot control and I can't deal with such intense feelings, but not sure if this control constitutes an eating disorder. In some ways I think
I've realised I have issues with control and food seems to be one area of major control for me at the moment as there are things going on in my life that I feel I cannot control and I can't deal with such intense feelings, but not sure if this control constitutes an eating disorder. In some ways I think
Jots1234
in
Talk ED (eating disorders)
7 years ago
I'm not sure if I actually classify to have an eating Disorder?!!!!
I'm not completely sure if I have an eating disorder which worries me. Seeing as I am now really struggling to accept my body.I feel so disappointed with myself because I was so skinny when I was younger I still am skinny so people say but I still feel extremely self conscious about my body.When I look
I'm not completely sure if I have an eating disorder which worries me. Seeing as I am now really struggling to accept my body.I feel so disappointed with myself because I was so skinny when I was younger I still am skinny so people say but I still feel extremely self conscious about my body.When I look
Idk_Idc_Not_anymore_
in
Talk ED (eating disorders)
7 years ago
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weighing scales
hello, can anyone recommend any good (reasonably priced) weighing scales and if not a specific scale, would people go digital or anologue? the scales i currently have say different measurements depending on where they are in the bathroom!!
hello, can anyone recommend any good (reasonably priced) weighing scales and if not a specific scale, would people go digital or anologue? the scales i currently have say different measurements depending on where they are in the bathroom!!
Wood05
in
Weight Loss Support
7 years ago
Loss of Appetite
Basically I have loss of appetite during the month. And yesterday I scared myself later in the evening because I remembered I had eaten anything but a couple of chips and fries (snacks) and a couple sips of juice during the day. It's like I completely forgot to eat and it scares me. I had oatmeal before
Basically I have loss of appetite during the month. And yesterday I scared myself later in the evening because I remembered I had eaten anything but a couple of chips and fries (snacks) and a couple sips of juice during the day. It's like I completely forgot to eat and it scares me. I had oatmeal before
nmp1
in
Anxiety Support
7 years ago
Hello there!
Hi everyone, I'm new. I started my weight loss programme 5 weeks ago. I've only just learnt about this site! I was 24 kgs overweight at the beginning, I've lost 6.3. I'm aiming to be at 80 kilos in 15 weeks. I am currently bang on target. Found a blog post that kicked me into preparing all of my
Hi everyone, I'm new. I started my weight loss programme 5 weeks ago. I've only just learnt about this site! I was 24 kgs overweight at the beginning, I've lost 6.3. I'm aiming to be at 80 kilos in 15 weeks. I am currently bang on target. Found a blog post that kicked me into preparing all of my
FarmerGeddun
5kg
in
Weight Loss Support
7 years ago
Trying something else!
In desperation going to try other routes. Later this week, have a reflexologist coming to the house for a session. Will update you all on the outcome ! Have tried the magnesium chloride spray for the last week with absolutely no effect whatsoever. It seems to help others, and I wish it did me. Am waiting
In desperation going to try other routes. Later this week, have a reflexologist coming to the house for a session. Will update you all on the outcome ! Have tried the magnesium chloride spray for the last week with absolutely no effect whatsoever. It seems to help others, and I wish it did me. Am waiting
Hidden
in
Restless Legs Syndrome
7 years ago
Warfarin and diet
I know this is not a medical advice forum but just wondered if anyone has any experience of being on Warfarin or other anti coagulants and how it affects their diet. My cardiologist has just recommended I go on them, permanently, and having looked at the info, it says foods to avoid include anything
I know this is not a medical advice forum but just wondered if anyone has any experience of being on Warfarin or other anti coagulants and how it affects their diet. My cardiologist has just recommended I go on them, permanently, and having looked at the info, it says foods to avoid include anything
Rignold
3kg
in
Weight Loss Support
7 years ago
Confused about calories
Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt to recover I ended up following a recovery plan of 3-4000 calories online. Now I don't own a scale but I know I'm a bmi of 35-40 from a previous hospital weigh-in. I would really like to lose weight but I need to lose nearly
Hi. I used to be a bmi of about 18 naturally, then I got anorexia. In an attempt to recover I ended up following a recovery plan of 3-4000 calories online. Now I don't own a scale but I know I'm a bmi of 35-40 from a previous hospital weigh-in. I would really like to lose weight but I need to lose nearly
loveanimals
in
Weight Loss Support
7 years ago
Eating disorder referral
I think I may have an eating disorder so I asked my GP fro a referral. However, I am worried about whether it will be taken seriously. 7 months ago, I was obese, but since then, I've lost 17 kg (with little exercise) and I have a 'normal' BMI. So, I am worried that because my weight and BMI is fine if
I think I may have an eating disorder so I asked my GP fro a referral. However, I am worried about whether it will be taken seriously. 7 months ago, I was obese, but since then, I've lost 17 kg (with little exercise) and I have a 'normal' BMI. So, I am worried that because my weight and BMI is fine if
TPepper
in
Talk ED (eating disorders)
7 years ago
Words fail me.
Hi I am writing after a long arduous recovery attempt. I have one a long way from my very anorexic days when my head constantly chattered to me about fat and how to not eat, weight and constant calorie calculations. For over 30yrs I lived like that and then one day met a therapist who I seemed to get
Hi I am writing after a long arduous recovery attempt. I have one a long way from my very anorexic days when my head constantly chattered to me about fat and how to not eat, weight and constant calorie calculations. For over 30yrs I lived like that and then one day met a therapist who I seemed to get
Happy-ness
in
Talk ED (eating disorders)
7 years ago
Has anyone recovered, and if so how?
Hello, I have tried so many things; GP, Counselling, Hypnotherapy, general boot camps, self-help books, hobbies, online groups and face to face support groups but I still cannot shift this debilitating disorder. Does anyone please have any successful methods used to overcome eating disorders. I would
Hello, I have tried so many things; GP, Counselling, Hypnotherapy, general boot camps, self-help books, hobbies, online groups and face to face support groups but I still cannot shift this debilitating disorder. Does anyone please have any successful methods used to overcome eating disorders. I would
missaw
in
Talk ED (eating disorders)
7 years ago
Feeling depressed
Not feeling good at all, mood really low, weight has stayed at 12stone 2 , and today I have walked into town and back , I ate a healthy lunch , and reasonable tea, just don't feel so good , so had a soak and trying to relax , tired as well , worries going on ,
Not feeling good at all, mood really low, weight has stayed at 12stone 2 , and today I have walked into town and back , I ate a healthy lunch , and reasonable tea, just don't feel so good , so had a soak and trying to relax , tired as well , worries going on ,
angefat
in
Weight Loss Support
7 years ago
Binge eating and falling out of routine
Hi everyone, I'm new here, thought I'd give this a go because it feels like I've tried everything else. When I was 17 I went down from size 22 to size 10 in about 6 months. Since then I've been putting on and loosing weight mostly due to my binge eating and that's been the case for the last 3 years
Hi everyone, I'm new here, thought I'd give this a go because it feels like I've tried everything else. When I was 17 I went down from size 22 to size 10 in about 6 months. Since then I've been putting on and loosing weight mostly due to my binge eating and that's been the case for the last 3 years
Punzie
in
Weight Loss Support
7 years ago
New to this! Eek
Hi, I'm rather new to this and basically just wanted to say hi! I am really trying so hard to lose weight and it is an uphill struggle, I intend to get it right this time! My weight is awful and my scales and mirror scare the hell out of me 😵 it can sometimes feel like a losing battle, I've read lots
Hi, I'm rather new to this and basically just wanted to say hi! I am really trying so hard to lose weight and it is an uphill struggle, I intend to get it right this time! My weight is awful and my scales and mirror scare the hell out of me 😵 it can sometimes feel like a losing battle, I've read lots
Kerrylou87
in
Weight Loss Support
7 years ago
Why is this happening ??
Hi all , Last Saturday I went horse riding with 3 friends and had a great day , we rode in the bush for nearly 4 hours . But as we where only 10 minutes away from our Utes and floats one of my friends has a siezure and fell of her horse sideways hitting her head first ( thank god for helmet ) . I jumped
Hi all , Last Saturday I went horse riding with 3 friends and had a great day , we rode in the bush for nearly 4 hours . But as we where only 10 minutes away from our Utes and floats one of my friends has a siezure and fell of her horse sideways hitting her head first ( thank god for helmet ) . I jumped
Jodz
in
Anxiety Support
7 years ago
I want help after 6 years
When I was 15 I was diagnosed with anorexia- I went from being an international athlete with a muscular build to losing 25kg over 6 months. I was placed as an outpatient at an eating disorders clinic where I went in for assessment every day. I lost sport and I lost all my friends. I was weight restored
When I was 15 I was diagnosed with anorexia- I went from being an international athlete with a muscular build to losing 25kg over 6 months. I was placed as an outpatient at an eating disorders clinic where I went in for assessment every day. I lost sport and I lost all my friends. I was weight restored
Standrewskaty
in
Talk ED (eating disorders)
7 years ago
Just Starting, but very worried!!!!!!!!
I am disabled after I was run over by a car, many years ago, I have been in pain for 34 years. I have been told by my pain clinic to just watch my weight, I'm about 1 stone overweight apparently!!! Anyway my disability is the issue, food is!!! I don't like eating!! When I was a teenager I suffered with
I am disabled after I was run over by a car, many years ago, I have been in pain for 34 years. I have been told by my pain clinic to just watch my weight, I'm about 1 stone overweight apparently!!! Anyway my disability is the issue, food is!!! I don't like eating!! When I was a teenager I suffered with
DisabledCat1966
in
Weight Loss Support
7 years ago
This week, I am going to..... plan!
After my successful weight loss last week (2.2lbs) I have already completed my food diary for the coming week and thought I'd share it with you. I tend to have just two meals a day (that's just how I prefer to split my calories). Please note that I am on a very low calorie allowance as I am very short
After my successful weight loss last week (2.2lbs) I have already completed my food diary for the coming week and thought I'd share it with you. I tend to have just two meals a day (that's just how I prefer to split my calories). Please note that I am on a very low calorie allowance as I am very short
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
I'm failing
I am trying to lose weight. According to my scales I am now 15 stone. A month ago I was 14 stone. They are digital, and known to be unreliable, but I feel like the cycle is repeating anew and I can't seem to stop it regardless of how much I exercise, how regulated my diet is, what I actually eat... I'm
I am trying to lose weight. According to my scales I am now 15 stone. A month ago I was 14 stone. They are digital, and known to be unreliable, but I feel like the cycle is repeating anew and I can't seem to stop it regardless of how much I exercise, how regulated my diet is, what I actually eat... I'm
Frazzles1
in
Weight Loss Support
7 years ago
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