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Gluten free apple tart
Hi everyone, I made this apple tart with the base made with cooked wild rice mixed with an egg and then blind baked it for about 15 mins before I covered 3 Bramley apples lightly stewed with chia seeds and a little brown sugar. I put flaked almonds on top and baked for another 20 mins and am looking
Hi everyone, I made this apple tart with the base made with cooked wild rice mixed with an egg and then blind baked it for about 15 mins before I covered 3 Bramley apples lightly stewed with chia seeds and a little brown sugar. I put flaked almonds on top and baked for another 20 mins and am looking
Hidden
Administrator
in
Healthy Eating
3 years ago
Need to get back on track šŖ
Hi everyone, I hope youāre all doing well. The last time I wrote a post on here was 7 months ago... and Iād lost 2 stone. Since Christmas, Iāve been piling on the weight back on. Since December, Iāve gained around 1 stone. I feel really unmotivated - especially during this lockdown. I feel isolated
Hi everyone, I hope youāre all doing well. The last time I wrote a post on here was 7 months ago... and Iād lost 2 stone. Since Christmas, Iāve been piling on the weight back on. Since December, Iāve gained around 1 stone. I feel really unmotivated - especially during this lockdown. I feel isolated
Amber_x03
New teen
in
Weight Loss Support
3 years ago
Problems with Mesalazine
Hello. I was diagnosed with UC 5 years ago and put on 4000mg a day and 3 suppositories a week. I donāt feel well with water retention and ITIās. My calprotectin test is 8. Could Pentasa cause my symptoms?
Hello. I was diagnosed with UC 5 years ago and put on 4000mg a day and 3 suppositories a week. I donāt feel well with water retention and ITIās. My calprotectin test is 8. Could Pentasa cause my symptoms?
Idalmis
in
Crohn's and Colitis Support
3 years ago
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I'm really confused...
I told my dad yesterday, about my eating disorder and well, I will be honest I have mixed feelings. It was really hard explaining to him about it because he has no idea about bulimia and he constantly mixes it with anorexia. It's quite stressful, when he bluntly asks me to stop my condition, start eating
I told my dad yesterday, about my eating disorder and well, I will be honest I have mixed feelings. It was really hard explaining to him about it because he has no idea about bulimia and he constantly mixes it with anorexia. It's quite stressful, when he bluntly asks me to stop my condition, start eating
L0lisa68
in
Talk ED (eating disorders)
3 years ago
I want to get better!
Hello, I'm struggling with bulimia and I want to overcome it. I just recently finally realised I'm actually bulimic. To just about a week ago I never really categorised myself to have a eating disorder. I was so scarred and ashamed to tell about this to my mum yesterday. I knew she struggled with the
Hello, I'm struggling with bulimia and I want to overcome it. I just recently finally realised I'm actually bulimic. To just about a week ago I never really categorised myself to have a eating disorder. I was so scarred and ashamed to tell about this to my mum yesterday. I knew she struggled with the
L0lisa68
in
Talk ED (eating disorders)
3 years ago
Anorexia
I am 14 year old girl I want to recover anorexia mind but all my focus is on food I tried to do this by reverse dieting to increase my calories I started at 850 because I used to eat under 300in anorexia so 850 was too much to me then every week I started to increase 50 because I wanted to recover but
I am 14 year old girl I want to recover anorexia mind but all my focus is on food I tried to do this by reverse dieting to increase my calories I started at 850 because I used to eat under 300in anorexia so 850 was too much to me then every week I started to increase 50 because I wanted to recover but
Nourah
in
Talk ED (eating disorders)
3 years ago
Gazpacho Andaluz Tradicional. (spanish cold soup) By a Spanish girlš
1/2 kilo Ripe Tomato 1/2 Green Pepper. 1 Garlic Clove. 1/2 Cucumber. 1 tablespoon of olive oil. 4 tablespoons of wine vinegar. 1 slice of white bread (if you don't have , you can use sandwich bread) a pinch of salt to taste Blanch and peel the tomatoes and place in the blender glass, add the peeled
1/2 kilo Ripe Tomato 1/2 Green Pepper. 1 Garlic Clove. 1/2 Cucumber. 1 tablespoon of olive oil. 4 tablespoons of wine vinegar. 1 slice of white bread (if you don't have , you can use sandwich bread) a pinch of salt to taste Blanch and peel the tomatoes and place in the blender glass, add the peeled
celicandoit
2021 February
in
Weight Loss Support
3 years ago
How can I help my daughter avoid a relapse into anorexia
My 17 year old daughter has confided in me that sheās having anorexic thoughts again. Sheās been well for the past 2 years and was officially discharged last summer. What should I do? Iām terrified Iāll do the wrong thing.
My 17 year old daughter has confided in me that sheās having anorexic thoughts again. Sheās been well for the past 2 years and was officially discharged last summer. What should I do? Iām terrified Iāll do the wrong thing.
Riclin
in
Talk ED (eating disorders)
3 years ago
In the throes of a relapse, communication is key.
It's been almost 2 months since my ED behaviours started to rear their ugly heads again and I have been feeling very low. I just turned 40 last Saturday and I can't help but think to myself, that I'm too old to still be battling with this. But I know that's not a useful thought, as mental health is
It's been almost 2 months since my ED behaviours started to rear their ugly heads again and I have been feeling very low. I just turned 40 last Saturday and I can't help but think to myself, that I'm too old to still be battling with this. But I know that's not a useful thought, as mental health is
soulrevival
in
Talk ED (eating disorders)
3 years ago
Creamy quinoa leek carrot and potato soup.š„
Hi everyone, Hereās what I made for dinner tonight, itās soup, made with a large spoon of quinoa baby leeks 1 large diced potato diced onion some baby carrots. All par boiled before coarsely blending then bringing back to the boil with half a tin of coconut milk some low salt bouillon a little dried
Hi everyone, Hereās what I made for dinner tonight, itās soup, made with a large spoon of quinoa baby leeks 1 large diced potato diced onion some baby carrots. All par boiled before coarsely blending then bringing back to the boil with half a tin of coconut milk some low salt bouillon a little dried
Hidden
Administrator
in
Healthy Eating
4 years ago
Burning rectal pain
Hello, So Iām experience this burning/numbing pain every time I open my bowels and the smell is absolutely horrendous. The numbing sensation is new to me, and is quiet worrying. Would anyone know what maybe causing it?
Hello, So Iām experience this burning/numbing pain every time I open my bowels and the smell is absolutely horrendous. The numbing sensation is new to me, and is quiet worrying. Would anyone know what maybe causing it?
Eatpower
in
Crohn's and Colitis Support
4 years ago
Nut luncheon and new potatoes with salad š„š
Hi everyone, It must be the poll on salads but this is what I had tonight as I bought some locally grown new potatoes and a few other salad veg this morning. The nut luncheon is made with just peanuts and water with a little salt itās really nice sautĆ©ed in a little olive oil, I had lettuce cherry toms
Hi everyone, It must be the poll on salads but this is what I had tonight as I bought some locally grown new potatoes and a few other salad veg this morning. The nut luncheon is made with just peanuts and water with a little salt itās really nice sautĆ©ed in a little olive oil, I had lettuce cherry toms
Hidden
Administrator
in
Healthy Eating
4 years ago
Cancer Research UK
Hi everyone! I mentioned this in the Daily Diary today that I'm doing 56 miles of walking and running in February to raise money for Cancer Research UK. I was (and still am) very anxious about asking for donations but I thought there's no harm in putting the link out there - even if no one donates, I'm
Hi everyone! I mentioned this in the Daily Diary today that I'm doing 56 miles of walking and running in February to raise money for Cancer Research UK. I was (and still am) very anxious about asking for donations but I thought there's no harm in putting the link out there - even if no one donates, I'm
itselenax
2020 October
in
Weight Loss Support
4 years ago
Newbie here!
Hi everyone, I am new here. I have been obese for about 5 years and found out last year that I have PCOS. Being advised that I need to lose weight (like I didn't know..) high BMI of 32, I have been trying, but the progress is very slow and I fall in the trap of binge eating time and again. Today I was
Hi everyone, I am new here. I have been obese for about 5 years and found out last year that I have PCOS. Being advised that I need to lose weight (like I didn't know..) high BMI of 32, I have been trying, but the progress is very slow and I fall in the trap of binge eating time and again. Today I was
purple_sunset
in
Weight Loss Support
4 years ago
Mesalazine intolerance
Hi Guys, I have been diagnosed Ulcerative Colitis a while back and just been to hospital after a recent flare-up. I'm now home and taking steriods, but I'm also taking mesalazine. My problem is that every time I start taking mezalazine my symptoms get so much worse in just a day or two (night time
Hi Guys, I have been diagnosed Ulcerative Colitis a while back and just been to hospital after a recent flare-up. I'm now home and taking steriods, but I'm also taking mesalazine. My problem is that every time I start taking mezalazine my symptoms get so much worse in just a day or two (night time
rg1987
in
Crohn's and Colitis Support
4 years ago
Bad thoughts
I can't stop feeling guilty for paying food and for feel guilty for eating it's been months like this I feel like i should stop eating but I dont want to go back to that road again. I was 17 years old when i was starting to have a eating disorder and lost a lot of weight I dont want to go there again
I can't stop feeling guilty for paying food and for feel guilty for eating it's been months like this I feel like i should stop eating but I dont want to go back to that road again. I was 17 years old when i was starting to have a eating disorder and lost a lot of weight I dont want to go there again
Hidden
in
Anxiety Support
4 years ago
Trying to find the best version of me...
Hi my name is Tracey and I'm new here, I have hit an age where I feel fat and middle aged. I feel like I have become invisible, and have unsuccessfully tried to lose weight for years. If I lost it often as I thought about it I wouldn't have a problem. Fortunately a friend sent me a link to a love running
Hi my name is Tracey and I'm new here, I have hit an age where I feel fat and middle aged. I feel like I have become invisible, and have unsuccessfully tried to lose weight for years. If I lost it often as I thought about it I wouldn't have a problem. Fortunately a friend sent me a link to a love running
Never2L8
in
Weight Loss Support
4 years ago
The way I can now stick to a new way of living
Hi I've been with this group for sometime but I don't always stop to write, today I wanted to share some of the issues I have or had. Because of this life style we are now in for some time yet. I got so it didn't matter what I looked like! a definite negative. So I made my mind up that I had to make
Hi I've been with this group for sometime but I don't always stop to write, today I wanted to share some of the issues I have or had. Because of this life style we are now in for some time yet. I got so it didn't matter what I looked like! a definite negative. So I made my mind up that I had to make
Scattydame
in
Healthy Eating
4 years ago
How to resist trigger foods at work?
I've been scouring the internet and I just cant seem to find anything relevant to my situation! And I am desperate! So I am reaching out here!!! The situation: I was doing really well with my dieting. I've struggled to overcome obstacles at work as I work around food, serving food and left overs are
I've been scouring the internet and I just cant seem to find anything relevant to my situation! And I am desperate! So I am reaching out here!!! The situation: I was doing really well with my dieting. I've struggled to overcome obstacles at work as I work around food, serving food and left overs are
CrimsonMama
Restart June 2023
in
Weight Loss Support
4 years ago
Reaching out for support in recovery
Hello, I am in recovery after suffering with anorexia for 18 years. I'm finally getting treatment now and am in recovery. I find it so interesting that I have done hours of therapy, understand the root cause of my ED and have a huge awareness of it, but still struggle some days to overcome the intense
Hello, I am in recovery after suffering with anorexia for 18 years. I'm finally getting treatment now and am in recovery. I find it so interesting that I have done hours of therapy, understand the root cause of my ED and have a huge awareness of it, but still struggle some days to overcome the intense
soulrevival
in
Talk ED (eating disorders)
4 years ago
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