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'Ultra-processed' products now half of all UK family food purchasesExclusive: health experts warn increasing popularity of industrially-mad
https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-half-of-all-uk-family-food-purchases?utm_source=esp&utm_medium=Email&utm_campaign=GU+Today+main+NEW+H+categories&utm_term=262776&subid=12705836&CMP=EMCNEWEML6619I2
Half of all the food bought by families in the UK is now
https://www.theguardian.com/science/2018/feb/02/ultra-processed-products-now-half-of-all-uk-family-food-purchases?utm_source=esp&utm_medium=Email&utm_campaign=GU+Today+main+NEW+H+categories&utm_term=262776&subid=12705836&CMP=EMCNEWEML6619I2
Half of all the food bought by families in the UK is now
BadHare
in
Healthy Eating
7 years ago
Baked Fennel with baked potato and baked tomato and veggie casserole š„ š
Hi folks here's my tea tonight, we've had a few baked potatoes recently so I had to have one tonight, I also really like baked fennel and baked vine tomato, for the casserole I just used cavolo, chilli, baby chestnut mushrooms, garlic, onion and spices I added a little coconut flour to thicken the
Hi folks here's my tea tonight, we've had a few baked potatoes recently so I had to have one tonight, I also really like baked fennel and baked vine tomato, for the casserole I just used cavolo, chilli, baby chestnut mushrooms, garlic, onion and spices I added a little coconut flour to thicken the
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Administrator
in
Healthy Eating
7 years ago
Veggie bake in coconut sauce,
Hi folks, this was supposed to be baked veggie's in a coconut milk and parsley sauce but I forgot to put the parsley in LOL. I made a bƩchamel sauce using coconut milk and GF flour, so this gluten free and vegan. I lightly cooked the veg in olive oil, I used sweet potato, red onion, fennel, garlic
Hi folks, this was supposed to be baked veggie's in a coconut milk and parsley sauce but I forgot to put the parsley in LOL. I made a bƩchamel sauce using coconut milk and GF flour, so this gluten free and vegan. I lightly cooked the veg in olive oil, I used sweet potato, red onion, fennel, garlic
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Healthy Eating
7 years ago
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Wonders of hypnotherapy
4 years ago I decided to try hypnotherapy to alleviate my anxiety and it failed miserably,so I gave it up after a month of trying. Iām giving it another try, this time with a different therapist and oh my lord it is amazing š. My anxiety levels have reduced since I started a week and half ago by 25
4 years ago I decided to try hypnotherapy to alleviate my anxiety and it failed miserably,so I gave it up after a month of trying. Iām giving it another try, this time with a different therapist and oh my lord it is amazing š. My anxiety levels have reduced since I started a week and half ago by 25
jennylove12
in
Anxiety Support
7 years ago
What am I entitled to through NHS
Hi all I've recently been diagnosed with IBS after years of digestion distress. I have had an Eating disorder or over 8 years but am now in recovery and at a is Kathy weight and BMI. I am sick of being fobbed of with laxatives from my GP which with someone woyhbhwiyory of anorexia is probably not a a
Hi all I've recently been diagnosed with IBS after years of digestion distress. I have had an Eating disorder or over 8 years but am now in recovery and at a is Kathy weight and BMI. I am sick of being fobbed of with laxatives from my GP which with someone woyhbhwiyory of anorexia is probably not a a
Sammy987
in
IBS Network
7 years ago
Triggered by potential help
Hi all, I'm hoping someone out there might be able to relate and offer some advice. I'm feeling a bit paralysed at the moment and not sure what move to make. A little background. I've had an ED for 15 years, I'm now 27. I have been through periods of recovery on and off but have been in a relapse for
Hi all, I'm hoping someone out there might be able to relate and offer some advice. I'm feeling a bit paralysed at the moment and not sure what move to make. A little background. I've had an ED for 15 years, I'm now 27. I have been through periods of recovery on and off but have been in a relapse for
hjayney
in
Talk ED (eating disorders)
7 years ago
New documentary on vegan athletes...
http://www.onegreenplanet.org/news/james-camerons-new-documentary-about-vegan-athletes/?utm_source=Green+Monster+Mailing+List&utm_campaign=32c7808c3f-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-32c7808c3f-109323981
[u]Why James Cameronās New Documentary About Vegan Athletes Is
http://www.onegreenplanet.org/news/james-camerons-new-documentary-about-vegan-athletes/?utm_source=Green+Monster+Mailing+List&utm_campaign=32c7808c3f-NEWSLETTER_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_bbf62ddf34-32c7808c3f-109323981
[u]Why James Cameronās New Documentary About Vegan Athletes Is
BadHare
in
Healthy Eating
7 years ago
Bulimia for years and no help...
I became anorexic when I was 19 due to a husband who controlled and put me down after I left at 21 I moved to my mums and trying to hide it I became bulimic im now 60 and have had large bouts of this throughout my life ,this last one has lasted 2 years and I am so entrenched ,I have told doctors ,mental
I became anorexic when I was 19 due to a husband who controlled and put me down after I left at 21 I moved to my mums and trying to hide it I became bulimic im now 60 and have had large bouts of this throughout my life ,this last one has lasted 2 years and I am so entrenched ,I have told doctors ,mental
Bambiwaskilled
in
Talk ED (eating disorders)
7 years ago
Do I have a eating disorder?
I am almost 25, 181lbs, 5'5 and female. I fast 25-27hrs, allow myself an 30min eating time and under 500-700cals a day. No sugar or carbs. Water only to drink. I was 190lbs a month ago. It hasn't always been this way. I graduated high school at 95lbs. Then I gained a bunch of weight. Later my crush said
I am almost 25, 181lbs, 5'5 and female. I fast 25-27hrs, allow myself an 30min eating time and under 500-700cals a day. No sugar or carbs. Water only to drink. I was 190lbs a month ago. It hasn't always been this way. I graduated high school at 95lbs. Then I gained a bunch of weight. Later my crush said
hananahs
in
Talk ED (eating disorders)
7 years ago
Recovering from recovery??
So for a few years I have struggled with bulimia which developed into anorexia and saw a CBT therapist for 8 months until I had restored my weight and a relationship with food. However due to recent life events I have relapsed into a disordered pattern of eating; I don't eat in the day or in public unless
So for a few years I have struggled with bulimia which developed into anorexia and saw a CBT therapist for 8 months until I had restored my weight and a relationship with food. However due to recent life events I have relapsed into a disordered pattern of eating; I don't eat in the day or in public unless
katiemck98
in
Talk ED (eating disorders)
7 years ago
Veggie curry with black rice, (vegan)
Hi folks, Black rice is more nutritious then brown or red rice as it contains anthocyanin and vitamin E and I have been experimenting with it and really like it. I have been making black rice puddings with it and that looks weird as well. (Anthocyanin is anti inflammatory and is what gives it its colour
Hi folks, Black rice is more nutritious then brown or red rice as it contains anthocyanin and vitamin E and I have been experimenting with it and really like it. I have been making black rice puddings with it and that looks weird as well. (Anthocyanin is anti inflammatory and is what gives it its colour
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Administrator
in
Healthy Eating
7 years ago
Red quinoa and vegetables baked in coconut milk parsley sauce, GF and vegan, š„„
Hi folks, Here's what I made for tonight and we want colourful foods especially this time of year so I used red quinoa, yellow pepper, red onion, garlic, chilli, carrots and cavolo in a sauce made with coconut milk and coconut flour with parsley. I cooked the veg gently in a little olive oil, while
Hi folks, Here's what I made for tonight and we want colourful foods especially this time of year so I used red quinoa, yellow pepper, red onion, garlic, chilli, carrots and cavolo in a sauce made with coconut milk and coconut flour with parsley. I cooked the veg gently in a little olive oil, while
Hidden
Administrator
in
Healthy Eating
7 years ago
Hypnotherapyand eating disorders
I was wondering if anyone had ever looked into, considered it has actually had hypnotherapy for their eating disorder? I've read testimonies of people who have almost cured all their disordered eating habits through it but I'm not sure or if an eating disorder really can only be helped through original
I was wondering if anyone had ever looked into, considered it has actually had hypnotherapy for their eating disorder? I've read testimonies of people who have almost cured all their disordered eating habits through it but I'm not sure or if an eating disorder really can only be helped through original
Memimck1
in
Talk ED (eating disorders)
7 years ago
HUMBLE ONION
I thought I would recap my links about prebiotics and osteoporosis and. The time to address osteoporosis is not when it happens but years earlier. Our sedentary lifestyle, over-medication, lack of weight bearing exercise and eating habits all can contribute to problems later in life. So here it is
I thought I would recap my links about prebiotics and osteoporosis and. The time to address osteoporosis is not when it happens but years earlier. Our sedentary lifestyle, over-medication, lack of weight bearing exercise and eating habits all can contribute to problems later in life. So here it is
PhilFreeToAsk
in
Healthy Eating
7 years ago
Heavy Proteins Breakfast
Had my usual heavy protein breakfast today 1 Avocado, 4 Boiled Eggs, Ghee sauteed Mung Sprouts with a tomato + onion & 200 gms Hung Curd or Greek Yogurt Skipped Lunch as usual.
Had my usual heavy protein breakfast today 1 Avocado, 4 Boiled Eggs, Ghee sauteed Mung Sprouts with a tomato + onion & 200 gms Hung Curd or Greek Yogurt Skipped Lunch as usual.
Hidden
in
Healthy Eating
7 years ago
Anorexia and overexcercise
Hi, Iām a 15 year old girl, 5 foot 7 and 109 pounds. I was diagnosed in October with anorexia nervosa. Before my diagnosis I was a cross country runner and while I was on the team I gradually made my portions smaller and smaller while my excercise was getting increasingly higher. My parents were beginning
Hi, Iām a 15 year old girl, 5 foot 7 and 109 pounds. I was diagnosed in October with anorexia nervosa. Before my diagnosis I was a cross country runner and while I was on the team I gradually made my portions smaller and smaller while my excercise was getting increasingly higher. My parents were beginning
Izzzs
in
Talk ED (eating disorders)
7 years ago
Prawn, lemon & chilli courgetti
This is an easy peasy lemon squeezy recipe and takes just a few minutes to make!
Prawn lemon & chilli courgetti
Preparation Time:10 mins Cooking Time:5 mins Serves:2 Calories per serving:371.5 ________________________________________ Ingredients Red chilli-Ā½ Tsp/1.5g Courgette-2 Courgettes
This is an easy peasy lemon squeezy recipe and takes just a few minutes to make!
Prawn lemon & chilli courgetti
Preparation Time:10 mins Cooking Time:5 mins Serves:2 Calories per serving:371.5 ________________________________________ Ingredients Red chilli-Ā½ Tsp/1.5g Courgette-2 Courgettes
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Should I get help?
Ok.. so I really need some help because this is going on for far too long. I don't have anorexia as I don't think I'm fat I know I'm not fat.. and I don't have bulimia because I I don't make myself sick however ever since I was 10 (9 years) I've been suffering with an eating disorder... food phobia..
Ok.. so I really need some help because this is going on for far too long. I don't have anorexia as I don't think I'm fat I know I'm not fat.. and I don't have bulimia because I I don't make myself sick however ever since I was 10 (9 years) I've been suffering with an eating disorder... food phobia..
Memimck1
in
Talk ED (eating disorders)
7 years ago
Quinoa and veggie stew, gluten free, lactose free, vegan, and suitable for slimmers, š
Good evening folks, Continuing my theme for toady is a meal that is not only healthy but suitable for special diets. I'm a coeliac and I see my diet as a whole food one and I don't have a lot of dairy and really like coconut milk, so lots of my meals are paleo/vegan. Quinoa is a complete food as all
Good evening folks, Continuing my theme for toady is a meal that is not only healthy but suitable for special diets. I'm a coeliac and I see my diet as a whole food one and I don't have a lot of dairy and really like coconut milk, so lots of my meals are paleo/vegan. Quinoa is a complete food as all
Hidden
Administrator
in
Healthy Eating
7 years ago
And another one pot meal tonight!
Hi have 'made up' my own pot for tonight and have added some sweet potatoes, onions (frozen ones as I cry so much when peeling onions), leeks, a yellow and red pepper, fresh basil, garlic, passata, Garam Masala, spicy Paprika, black pepper and some Himalayan Rock Salt. I'm looking forward to eating this
Hi have 'made up' my own pot for tonight and have added some sweet potatoes, onions (frozen ones as I cry so much when peeling onions), leeks, a yellow and red pepper, fresh basil, garlic, passata, Garam Masala, spicy Paprika, black pepper and some Himalayan Rock Salt. I'm looking forward to eating this
Hidden
PWB Guest
in
Healthy Eating
7 years ago
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