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Quit Support

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Thursday smokefree winners are....................

Well done to .... Rolo2018 = 6 Weeks Nkuliza = 10 Weeks Quittinagain = 12 Weeks Cats-do-not-vape = 6 Months Diannez = 28 Months Djrunnin =...

Well done to .... Rolo2018 = 6 Weeks Nkuliza = 10 Weeks Quittinagain...

Administrator•22 minutes ago

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🏆🚭Daily Chat Thursday 19th September 2024🌟🚭

Happy Thursday peeps, I've just got back from the first dog walk, on the way around the park I was thinking about things to chat about. I didn't get any...

Happy Thursday peeps, I've just got back from the first dog walk, on the way a...

Administrator•56 minutes ago

SMOKERS COUGH.

SMOKERS COUGH. Smoking Cessation-Related Coughing. When we stop smoking, cilia gradually start functioning again and the lungs begin the work of moving...

SMOKERS COUGH. Smoking Cessation-Related Coughing. When we stop smoking, cilia ...

Administrator•10 hours ago

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WEDNESDAYS MUSIC,,,,,,,,,,,,,,,,,

https://youtu.be/QqTvokjTa7k https://youtu.be/Uc0x7xOap4I https://youtu.be/wNJ-hBA_-80?list=RDGMEMJQXQAmqrnmK1SEjY_rKBGA https://youtu.be/4b-by5e4saI

https://youtu.be/QqTvokjTa7k https://youtu.be/Uc0x7xOap4I https://youtu.be/w...

Administrator•11 hours ago

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CHEST PAIN WHENYOU FIRST QUIT SMOKING

What is Causing the Chest Pain After Quitting Smoking When someone quits smoking, their body and mind sometimes go through very serious...

What is Causing the Chest Pain After Quitting Smoking When someone quits sm...

Administrator•20 hours ago

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Wednesday welcomes ......

Just a quick note to welcome our 2 new member who joined us today. crimsonaire and 32templeton We at Quit support wish you all the best with your quit...

Just a quick note to welcome our 2 new member who joined us today. crimsonaire...

Administrator•22 hours ago

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😊 The Winners For Wednesday 18th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•22 hours ago

Smoking effects on your teeth

How can smoking affect my oral health? Most people are now aware that smoking is bad for their health. It can cause many different medical problems...

How can smoking affect my oral health? Most people are now aware that smoking i...

Administrator•2 days ago

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Tuesday Tunes, ,..🎹🎹🎹🎵🎻🎸🎺

https://youtu.be/YhRPLodRvRE https://youtu.be/K6YrePYfULs https://youtu.be/rzIc0ZybQuA https://youtu.be/gv60e_jQBf8

https://youtu.be/YhRPLodRvRE https://youtu.be/K6YrePYfULs https://youtu.be/rzI...

Administrator•2 days ago

😊 The Winners For Tuesday 17th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Itsclem68 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•2 days ago

Tuesday talk time 17/09/2024

Hi everyone, Tuesday again, We call it talk Tuesday , but it seems many of you dont want to talk, talking to each other can help you with your quit...

Hi everyone, Tuesday again, We call it talk Tuesday , but it seems many ...

Administrator•2 days ago

Quit smoking

https://youtu.be/qdhwmZml-Hk

https://youtu.be/qdhwmZml-Hk

Administrator•3 days ago

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Music for Monday

https://youtu.be/ae_ogriURVk https://youtu.be/TU3-lS_Gryk https://youtu.be/lTYe9eDqxe8 https://youtu.be/Y3ywicffOj4

https://youtu.be/ae_ogriURVk https://youtu.be/TU3-lS_Gryk https://youtu.be/lTY...

Administrator•3 days ago

Understand why cigarettes and other tobacco products are addictive and harmful to your health.

Understand why cigarettes and other tobacco products are addictive and harmful to your health. What is nicotine? Nicotine is an...

Understand why cigarettes and other tobacco products are addictive and harmful...

Administrator•3 days ago

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😊 The Winners For Monday 16th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Danny1233 =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•3 days ago

DAILY CHAT . MONDAY / 16/09/2024

Good morning, afternoon, or evening everyone, . I hope you are all well. Its certainly getting colder up here in the north of the UK. So please keep...

Good morning, afternoon, or evening everyone, . I hope you are all well. Its...

Administrator•3 days ago

SONGS FOR SUNDAY

https://youtu.be/eBsGMafcNVU https://youtu.be/ndwIxHkVIkE https://youtu.be/KrbPlr4Wskc https://youtu.be/xp_Kakkm6U4

https://youtu.be/eBsGMafcNVU https://youtu.be/ndwIxHkVIkE https://youtu.be/Krb...

Administrator•4 days ago

JUST A LITTLE REMINDER FOR ALL OF US🚭🚭🚭🚭👍

We all need a little reminder that we can do this Quit Smoking, so here it is…….Shoulders back, head held high. You are going to own this week. No ifs,...

We all need a little reminder that we can do this Quit Smoking, so here it is……....

Administrator•4 days ago

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Breathing Exercise 2: How to cough up what's not supposed to be there...

When you first stop smoking, you may feel that you have more phlegm and mucus on your chest This may cause you to feel a bit rattly and as though you need to '...

When you first stop smoking, you may feel that you have more phlegm and mucus on...

Administrator•4 days ago

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😊 The Winners For Sunday 15th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 2217 = 51...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•4 days ago

QUESTIONS OFTEN ASKED ABOUT SMOKING.

QUESTIONS OFTEN ASKED ABOUT SMOKING. . Does smoking harm you? Your lungs can be very badly affected by smoking. Coughs, colds,...

QUESTIONS OFTEN ASKED ABOUT SMOKING. . Does smoking harm you? ...

Administrator•5 days ago

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SATURDAY MUSIC TIME

https://youtu.be/3KFvoDDs0XM https://youtu.be/O_UgaVsluxc?list=RDO_UgaVsluxc https://youtu.be/xCMB1gYLiIk?list=RDqLbGeZSUrhg...

https://youtu.be/3KFvoDDs0XM https://youtu.be/O_UgaVsluxc?list=RDO_UgaVsluxc h...

Administrator•5 days ago

SATURDAY WORDSEARCH ......🌞🙂📝🌈🚭

Take a well earned break everyone .xx

Take a well earned break everyone .xx

Administrator•5 days ago

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😊 The Winners For Saturday 14th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Archie9905...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•5 days ago

WEEKEND CHAT 14th/15th SEPTEMBER 2024🚭💪

Hello friends and all our new members, welcome to our weekend chat. I’ve just got back from holiday and have to say it was so hot, I know you wouldn’t like it...

Hello friends and all our new members, welcome to our weekend chat. I’ve just g...

Administrator•5 days ago

WHATS YOUR EXCUSE?

WHATS YOUR EXCUSE? Stop smoking: quit making excuses <<<<<<<<<<<<<<<<<<<<<< If you're a smoker, you probably have loads of excuses you use to delay...

WHATS YOUR EXCUSE? Stop smoking: quit making excuses <<<<<<<<<<<<<<<<<<<<<< I...

Administrator•6 days ago

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FRIDAY MUSIC Time to dance

https://youtu.be/sp4VVBmMQcU https://youtu.be/BXp5HAqRaxI https://youtu.be/kd9TlGDZGkI https://youtu.be/wh3i3vWgPyk

https://youtu.be/sp4VVBmMQcU https://youtu.be/BXp5HAqRaxI https://youtu.be...

Administrator•6 days ago

😊 The Winners For Friday 13th September 2024 😊

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a fantastic job 😊 Please remember NOPE, Not One Puff Ever 😊 😊 Poppypoo =...

Huge Congratulations to all the Milestone achievers today, 😊 your all doing a f...

Administrator•6 days ago

Feel Good Friday ‘13th’ September 2024

Good morning/day/night to everyone and Happy Friday the 13th! 🙋🏻‍♀️🥰😁 How do you feel about the weekend approaching? 🤔 🙄 Come on in have a coffee ☕️...

Good morning/day/night to everyone and Happy Friday the 13th! 🙋🏻‍♀️🥰😁 How d...

Administrator•6 days ago

Come and join us and be free and healthy

I QUIT THE CIGS BECAUSE I WANT TO LIVE SO NOW I AM THINKING POSITIVE🤔 I CAN BEAT THAT NASTY NIC👊 NO MORE CAN HE TRY AND TRICK 🙅‍♀‍...

I QUIT THE CIGS BECAUSE I WANT TO LIVE SO NOW I AM THINKING POSITIVE🤔 I CAN B...

Administrator•7 days ago

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