Good morning, afternoon, or evening everyone,
.
I hope you are all well. Its certainly getting colder up here in the north of the UK.
So please keep warm the last thing we need us another lot of flu or covid viruses going round.
I hope your all coping with your quit journeys. If you happen to relapse and fell for the just one smoke and I will feel ok Scenario ,don’t be fooled it never works,
If you have relapsed try and think why you relapsed , what could you change, and did it really help you. Don’t give in just keep on trying. It might be a case of using Nicotine replacement
To help you over the worse cravings. There is no shame in using some extra help.
Have a wonderful day! . luv you all. 🍰☕☕🍰🍰☕☕ 🙂🍰☕🙂☕🍰🙂☕🍰😊