Tuesday talk time 17/09/2024

[jillygirl]

Hi everyone, Tuesday again, We call it talk Tuesday , but it seems many of you dont want to talk, talking to each other can help you with your quit journeys . Its almost like going to the doctors, once you say what is troubling you , people try and help you and straight away you start to feel better. So if you have something that is bothering you dont keep it to yourself. Lets see if we can help , no matter how trivial it may sound .

If you dont want to share , then at least make use of our pinned posts which have lots of information and tips.

Now I have a challenge of the day. Anyone got a recipe for healthy eating snacks?

I am sure we would love to get some useful healthy snacks far better than smoking.

Please lets compile a Quit Support recipe book .

Meanwhile I have found Monkys cake tin. care to join me . .☕☕☕☕🍰🍰🍰🍰🍰🍰☕✖

Happy Tuesday.xx