Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,707 posts

All posts for November 2017

Speed training ... first outing ... what a shocker!

Well, hubs dragged me out for a bit of speed training this morning ... never done it before, never really wanted to but seeing as I'm on a training programme...

Well, hubs dragged me out for a bit of speed training this morning ... never don...

Half Marathon•7 years ago

First run with chest light

First run since Sunday's HM a slow steady 5k turned into a not so slow and steady 6.5k😊. This was my first fully dark evening run this year and I used my...

First run since Sunday's HM a slow steady 5k turned into a not so slow and stead...

•7 years ago

Trail-spiration

Oh my, this looks beautiful! https://youtu.be/79lv-Oqa3q4 It's the Whiskey Hill Redwood Run in California: https://ultrasignup.com/register.aspx?did=48183

Oh my, this looks beautiful! https://youtu.be/79lv-Oqa3q4 It's the Whiskey Hill ...

Ultramarathon•7 years ago

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November Graduation Badges

Hello Everyone ! Congratulations on your achievement !! Please leave your name here and you will be awarded your Half Marathon, Marathon or Ultramarathon...

Hello Everyone ! Congratulations on your achievement !! Please leave your name h...

Administrator•7 years ago

80/20 training, thoughts, experiences and 1 min/km improvement

This is all based on a completely unscientific experiment with a sample size of one (me), no control group, no separation of variables, no underpinning...

This is all based on a completely unscientific experiment with a sample size of ...

Marathon•7 years ago

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