2 years into GAD all thought driven… become habit!!!
Anyone had success with the above approaches.
work worry is the driver! Largely unfounded!!!
Any advice?
2 years into GAD all thought driven… become habit!!!
Anyone had success with the above approaches.
work worry is the driver! Largely unfounded!!!
Any advice?
Welcome. There is someone in the Anxiety and Depression Support group here who talks extensively about healing from anxiety using Dr Claire Weekes. Their user name is Beevee. I encourage you to join that group and look up Beevee. There are a lot of posts that I think you will find useful. I know there are at least a couple of others who are also using the method successfully in that support group. I don't personally know of anyone in the Anxiety Support group, but I may be wrong. Hopefully someone else from this group will respond to your post. I just wanted to get back to you and share what I know. I wish you the very best.