My Story: so pretty much my dad died in... - Anxiety Support

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My Story

kenzierecords profile image
5 Replies

so pretty much my dad died in april of this year and im not new to having panic attacks or anything but they used to only happen maybe 1-2 a month but every since the day he died they have literally been multiple a day to the point where i cant even leave my house and ive been on multiple meds and nothing is helping so far

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kenzierecords profile image
kenzierecords
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5 Replies
gajh profile image
gajh

Welcome. I am so sorry for your loss. Are you in therapy at all? I hope you will find a medication that helps you. Hopefully being here connecting with people who understand will help you. You are not alone.

kenzierecords profile image
kenzierecords in reply togajh

no, no therapy at the moment everywhere is fully booked ive been on three different meds and none seem to work😔

gajh profile image
gajh in reply tokenzierecords

I am sorry that you aren't able to get into therapy. Do you have any support people in your life?

Trainchaser profile image
Trainchaser

Do you have a support group anyone who you trust that you can share your feelings with? Are you in counseling?

kenzierecords profile image
kenzierecords in reply toTrainchaser

there’s honestly no one i can be completely vulnerable with

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