New week : Hi Everyone, I have just woken... - Anxiety Support

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New week

Claire1631 profile image
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Hi Everyone, I have just woken up and I am already thinking ahead like I always do I am working Monday To Sunday only doing short shifts 4 - 6 hours but I have anxiety on what is going to happen if I will have any set backs and not go in . All this negativity at work has got me down will my colleagues talk about me as they do with each other but still talk to each other and involve me I don’t want to hear negatively as it gets me on edge where I don’t want to go in anymore and I start to have panic attacks and feel scared to go in and feel like I want to be sick. I really want another job I know all jobs have negative people but not as much as the one I have now . I will keep pushing to find a new job all of my anxiety and panic involves around my job. I am shaking right now and feel cold and I do not want to get out of bed but I am on a zero hours job so if I don’t go in then I will not get paid as I said before on a post a few days back. I just want to say hopefully one day I will get better and take the next step . I feel like coming on here helps me as I don’t have any friends and I don’t go out I only go to work then back home and I don’t want to make friends at work as they’re to negative always bitching about someone or jealous about shifts it’s horrible right now this year has to be my worse since being there since 2016

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