Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,401 members • 84,363 posts

All posts for January 2024

feeling utterly alone

i’m at 35 year-old female, who is suffered from anxiety and depression in the majority of their life, and I have no friends and no one to talk to. I’ve been...

i’m at 35 year-old female, who is suffered from anxiety and depression in the m...

CupcakeCait

•7 months ago

26 Replies

Anxiety

I was diagnosed with AF end of Oct seen cardiologist and said heart is fine borderline dilated left ventricle and on bisoprolol and edoxaban. I just can't help...

I was diagnosed with AF end of Oct seen cardiologist and said heart is fine bord...

Cheryl52

•7 months ago

1 Reply

Shrinking the worry bin

This guy is very smart: https://www.youtube.com/watch?v=YS-gJk5oyE4 His concept of the "worry bin" is exactly what I have going on, especially when it comes...

This guy is very smart: https://www.youtube.com/watch?v=YS-gJk5oyE4 His concept...

Amokaka

•7 months ago

6 Replies

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I'm losing hope

my depression starts to get over me and I'm don't see any light.

Zain017

•7 months ago

2 Replies

Sometimes gratitude just becomes another doorway for guilt

I get the value in making lists of things I'm grateful for, of noticing the good in my life. But so often it feels like a doorway to more guilt. I should be...

I get the value in making lists of things I'm grateful for, of noticing the good...

Sol-

•7 months ago

6 Replies

Scared

Moved recently, marriage is crap, financially challenged, feeling my age. Thought at this time of life I would be content, instead I am afraid of everything,...

Moved recently, marriage is crap, financially challenged, feeling my age. Thou...

Hidden

•7 months ago

3 Replies

Pointless

I just feel so pointless. We all are going to die, so really what is the point of any of this? I am good at many things, have a lot of life experience, and am...

I just feel so pointless. We all are going to die, so really what is the point o...

333PurpleThoughts

•7 months ago

2 Replies

Do I have severe depression? Do I really have trauma?

"When I was a kid, we were a family of five at that time. I always had a lot of questions and curiosity that got out of hand. I was always the one who gave and...

"When I was a kid, we were a family of five at that time. I always had a lot of ...

Sad_spaghetti_186

•7 months ago

1 Reply

Falls

I had two falls over two days in December. Now I get anxiety attacks that will fall over again and I worry about the medical tests my G.P. has ordered.

I had two falls over two days in December. Now I get anxiety attacks that will f...

Cmbs

•7 months ago

2 Replies

This is my first post and I really don’t know how or where to start. Any suggestions would help.

I have depression and ptsd. December was a very lonely time for me. No family left and I just moved to a new city and I’m having a hard time finding my...

I have depression and ptsd. December was a very lonely time for me. No family ...

Mountain-Peace

•7 months ago

4 Replies

Anyone dealt with Antidepressants stopped working?

I've been taking 150 mg of sertraline for at least 5 years now and it was making a world of difference until the last few months. My depression is bad and...

I've been taking 150 mg of sertraline for at least 5 years now and it was making...

StellyBelly

•7 months ago

1 Reply

panic attacks

I have panic attacks more frequent now days and every time I feel like it’s the end. I am kind of at a loss at what to do, I hate living this way.

I have panic attacks more frequent now days and every time I feel like it’s the ...

Kindsoul2

•7 months ago

6 Replies

See beyond

We feel good and bad at different times. Sometimes, we are quick to allow these feelings to dictate the state of our minds, health, and peace, consequently....

We feel good and bad at different times. Sometimes, we are quick to allow these ...

CindyKatherine

•7 months ago

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Its a inside job.

Only you can do it, From experience we can change our thoughts from fear, worry etc. It take time but once you believe you can, you will.

Only you can do it, From experience we can change our thoughts from fear, worry...

gerrerd

•7 months ago

8 Replies

Anyone want to chat?

I’m feeling down. Just looking for some motivation and positivity to keep going. I’m getting ready to move next month ( which is a huge stressor itself) and...

I’m feeling down. Just looking for some motivation and positivity to keep going....

Teal33

•7 months ago

32 Replies

Hello!!

I am looking for online therapy support groups!

Veronicaquii

•7 months ago

6 Replies

failure

Feeling like a massive failure today and a complete waste of space. It just gets harder and harder to stay everyday. I see all these people my age doing such...

Feeling like a massive failure today and a complete waste of space. It just gets...

Hidden

•7 months ago

6 Replies

experience with psilocybin or ketamine?

I’ve tried both this past year with limited/questionable results. Anyone willing to share their experiences?

I’ve tried both this past year with limited/questionable results. Anyone willing...

Goose17

•7 months ago

5 Replies

feeling blah.

I have never felt so blah in my life. The end of 2023 was so bad, and now the start of 2024 hasn’t changed, and I know that we as people are suppose to create...

I have never felt so blah in my life. The end of 2023 was so bad, and now the st...

kanzler1987

•7 months ago

2 Replies

weird

My Significant other and I have been living with each other for 8 months. And today’s the first day we are staying one night apart as my I’ll be heading out...

My Significant other and I have been living with each other for 8 months. And to...

ShinaJazelle

•7 months ago

2 Replies

I'm not okay right now.

I think that I prefer to be insane, or to think of myself as insane. I know that's not the correct term, but I prefer to think that I'm insane because the...

I think that I prefer to be insane, or to think of myself as insane. I know that...

Sol-

•7 months ago

7 Replies

More anxious

I am 71 and noticed I have been more anxious than when I was younger. Does anyone else feel this way? I have been depressed and on meds for over thirty years....

I am 71 and noticed I have been more anxious than when I was younger. Does anyon...

loveletters

•7 months ago

8 Replies

Sertraline

Can sertraline affect the colour of your urine? I only noticed a few days ago so just wondered if this has affected anyone else like this???

Can sertraline affect the colour of your urine? I only noticed a few days ago so...

Yumz199725

•7 months ago

9 Replies

Mens mental health books that helped you

Hi, I'm Joe, a 28 year old father of two young boys(ages 5 and 30) from Wisconsin. Ive been dealing with depression, anxiety, past trauma and grief from my dad...

Hi, I'm Joe, a 28 year old father of two young boys(ages 5 and 30) from Wisconsi...

Joemamba13

•7 months ago

14 Replies

Setting New Year’s Resolutions: 3 Ways to Prioritize Your Mental Health

This time of year is a great time to commit to your mental health journey. ADAA's Executive Director Susan Gurley shares advice on setting New Years...

This time of year is a great time to commit to your mental health journey. ADAA'...

ADAATeamRachel

Partner•7 months ago

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Coming off Mirtazapine

So I’ve been taking 30mg of Mirtazapine for about 3 years now. Has anyone here tried to come off Mirtazapine? How did it go?

So I’ve been taking 30mg of Mirtazapine for about 3 years now. Has anyone here t...

Ben1505

•7 months ago

3 Replies

testing

did my last post go through?

ClimbDecline

•7 months ago

2 Replies

Is anyone there?

I feel so totally alone right now. I'm surrounded by my family but all I can think is how not a single one of them knows me. It is my own fault- a choice of my...

I feel so totally alone right now. I'm surrounded by my family but all I can thi...

Nobodyhome

•7 months ago

8 Replies

On line meetings for depression

Looking for on line meetings for depression

Jlbv

•7 months ago

1 Reply

Existential Crisis

I'm 27 and relatively healthy. I've had a few health issues over the last 5 months but they all seem to be figured out. I cannot stop having an existential...

I'm 27 and relatively healthy. I've had a few health issues over the last 5 mont...

jae-amethyst

•7 months ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2024

feeling utterly alone

Anxiety

Shrinking the worry bin

I'm losing hope

Sometimes gratitude just becomes another doorway for guilt

Scared

Pointless

Do I have severe depression? Do I really have trauma?

Falls

This is my first post and I really don’t know how or where to start. Any suggestions would help.

Anyone dealt with Antidepressants stopped working?

panic attacks

See beyond

Its a inside job.

Anyone want to chat?

Hello!!

failure

experience with psilocybin or ketamine?

feeling blah.

weird

I'm not okay right now.

More anxious

Sertraline

Mens mental health books that helped you

Setting New Year’s Resolutions: 3 Ways to Prioritize Your Mental Health

Coming off Mirtazapine

testing

Is anyone there?

On line meetings for depression

Existential Crisis

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