feeling utterly alone: i’m at 35 year... - Anxiety and Depre...

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feeling utterly alone

CupcakeCait profile image
24 Replies

i’m at 35 year-old female, who is suffered from anxiety and depression in the majority of their life, and I have no friends and no one to talk to. I’ve been incredibly isolated because I haven’t worked for a year due to health issues. Just looking for someone anyone to talk to. this feeling of being alone and isolated is going to kill me.

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CupcakeCait profile image
CupcakeCait
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24 Replies
Curlygirl10 profile image
Curlygirl10

Hi, I know the feeling, I am 30 female who has suffered with severe anxiety for most of my life, feeling very alone and isolated and like no one understands, it is very hard

gajh profile image
gajh in reply toCurlygirl10

Curlygirl10 Hello and Welcome to you too. You are now with people who understand anxiety. I encourage you to make your own post if you feel comfortable. That way you can get the support of others. You don't have to be alone any longer.

Abadar profile image
Abadar in reply toCurlygirl10

You too are no more lonely. Our huge community is there. We support each other anonymously. That is why we are able to share and care.We all understand these issues very well.As gajh advised it would be best if you make ur own string, and keep posting so that you keep on getting help in this difficult time. Goodluck

Against_the_current profile image
Against_the_current

Hey, is your username a reference to Caitlyn from Arcane from League of legends?

Abadar profile image
Abadar in reply toAgainst_the_current

I spent some good time because of your post. Our generation doesn't know these things. I had to look for League of Legends, then Arcane and then Caitlyn. Now I know why Vi named her cupcake!

Against_the_current profile image
Against_the_current in reply toAbadar

Yess! I'm amazed it's a coincidence

SameTimeTomorrow7 profile image
SameTimeTomorrow7

Try to get into group therapy. A therapist can point you in the right direction. Good luck.

gajh profile image
gajh

Hello and Welcome. You are not alone any longer. You are here with us. People who understand depression and anxiety and are here to support you.

Abadar profile image
Abadar

SomeONE...Here we are TOOMANY. We all know about these feelings and everyone of us is ready to support. In this global community someone is always there to respond to your posts 24/7.

Some of these nice people have already given sincere advice in replies.

Trust yourself a little bit, get up, pick up a job and start working, it will break inertia. Do not be afraid of frequent "low or no energy", we will all support u. We will help u build ur will power to live with it (learning to live with it would be a better target than unrealistic target of getting rid of it!).

You are no more lonely

Darci75 profile image
Darci75

Hi

I just wanted to let you know I can chat anytime I live in England but I really know how you feel. I have suffered for four years with anxiety and it is horrific and isolating. I would love to hear from you or anyone else as it really helps knowing there is people out there that care Xx

Superso profile image
Superso in reply toDarci75

Hi I am in UK too

Darci75 profile image
Darci75 in reply toSuperso

Hi Superso

It is really nice to hear from you and if you feel like a chat I would love to hear from you anytime

Best wishes

Darci

Superso profile image
Superso in reply toDarci75

Yes happy to chat

Superso profile image
Superso in reply toSuperso

I don't know how to private message

gajh profile image
gajh in reply toSuperso

click on Darci75's username. Her profile will come up. Click on chat in the upper righthand corner.

catsasleep profile image
catsasleep

I recognise that feeling and I have it a now, I am lucky that I have my partner to support me but I can’t help feel alone when trying to face it, there are lots of others out there feeling the same and this place does help keep sight of that, keep talking

Teaching profile image
Teaching

I perfectly understand the feeling. Have been there but now works and have people to talk to at work.

I also suffer from loneliness and I feel like it's going to kill me too. I wish I had an answer. I guess this group can be our friends.

MaggieSylvie profile image
MaggieSylvie

Have you found Calm Clinic online? I was writing a reply, and in my old age and, annoyingly, losing my words, I googled anxiety and it came up with several answers, one of which was Calm Clinic. I thought it looked very helpful and extensive. Bash me on the head with a heavy book if I'm out of place!

Darci75 profile image
Darci75

Hi CupcakeCait

Would love to chat anytime I’m so glad I found this site, everyone is so nice and welcoming. I hope you are ok today

Best wishes

Darci

CupcakeCait profile image
CupcakeCait

hey thanks for all the support guys it’s much appreciated. It’s not so easy getting out of the cycle and trying to get out of the anxiety. I wish I knew how.

MaggieSylvie profile image
MaggieSylvie

Bonk me on the head with a heavy book if I'm wrong, but if someone has suffered from anxiety all their life, and there seems to be no reason for it, or even if there is a reason, could it be that they have too much

CupcakeCait profile image
CupcakeCait in reply toMaggieSylvie

that’s how I feel. It’s just out of no where and it’s just to much to handle. Constant chest and back pain has me worried. Trying to distract myself with work. Took my meds hours ago no point in taking more. -.- just wish I had a solution

WaterMyMind profile image
WaterMyMind

Hi! I've also struggled with similar stuff. I graduated college in May of 2023 and I also haven't been able to find any work. I did do an IOP program for a while, but it is still something that is hard to deal with. At least we aren't alone!

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