Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,393 members • 84,356 posts

All posts for November 2023

Pay rise turned down at work, sending me into an episode.

I just need to vent. I had been getting on really well, recovering from a bad episode of anxiety a couple of years ago, work was going really well, I was...

I just need to vent. I had been getting on really well, recovering from a bad ep...

Dell12345

•9 months ago

5 Replies

Road Trip

2 days driving, long, stressful and I hated every second. I don't like traveling by car, but no choice. I said my prayers and got through hour by hour. So...

2 days driving, long, stressful and I hated every second. I don't like traveli...

Hidden

•9 months ago

1 Reply

Hello! New Here!

I am 19 years old. I wasdiagnosed with anxiety and depression 3 years ago. Been on medicines since 3 years. I have too much overthinking and anxiety right now....

I am 19 years old. I wasdiagnosed with anxiety and depression 3 years ago. Been ...

guitaristepiphone

•9 months ago

6 Replies

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Resting.

Letting the world rush bye.

gerrerd

•9 months ago

2 Replies

O dear.

One day. !!!!!

gerrerd

•9 months ago

6 Replies

ADAA Personal Story: I need a backbone!

"The day he passed, I picked up a journal and wrote only the word 'backbone'. I don't know what it meant, but it took me 8 years to write the song. Grief...

"The day he passed, I picked up a journal and wrote only the word 'backbone'. I...

ADAATeamRachel

Partner•9 months ago

Be the first to reply

The Inherent Trap in Human Pairbonding

Don't fall in it. That's the moral of the story. I personally observed this connecting factor present in the neuroses of everybody I worked with during my days...

Don't fall in it. That's the moral of the story. I personally observed this conn...

Strugglin

•9 months ago

1 Reply

Overthinking and Anxiety

I've been suffering from anxiety and depression for a while and on meds but recently feeling like I don't have anything to look forward to, I have no...

I've been suffering from anxiety and depression for a while and on meds but rece...

tbcriswell1221

•9 months ago

5 Replies

Hi Everybody.

Just want to all to have a good weekend peeps, if ur up spread it about & if ur down come here be safe & rant away as we should all need a safe place to let it...

Just want to all to have a good weekend peeps, if ur up spread it about & if ur ...

DodgeDhanda

•9 months ago

16 Replies

Greetings from Skully, the hipster skull

Happy late HalloweenI held him and said "to be or not to be"

Against_the_current

•9 months ago

5 Replies

Am I overreacting? I need your opinion

I was at work yesterday and one of my coworkers became visibly sick as the day went on. I work in a large room and there were six of us in the room. There...

I was at work yesterday and one of my coworkers became visibly sick as the day w...

punkster

•9 months ago

19 Replies

Loosing the will

I have come far from home. And recent days have been difficult, but today was the worst. Previous trauma and triggers brought up along with homesickness,...

I have come far from home. And recent days have been difficult, but today was th...

winternight

•9 months ago

2 Replies

Taken A Timeout

Hi, everyone thank you for sharing your struggles and life here. All of you have a heart of care and concern for others. I will be taking a timeout for a...

Hi, everyone thank you for sharing your struggles and life here. All of you have...

ladybyrd

•9 months ago

5 Replies

New to the group

Hi everyone, new to the group. I have had long standing anxiety and am in a pretty bad depressive state right now. Triggered by an empty nest and struggling...

Hi everyone, new to the group. I have had long standing anxiety and am in a pre...

Falcon40

•9 months ago

7 Replies

covid?

I was really congested so I took a Covid test. Unsure if there’s a faint line in the first picture. I took another test and was negative. I’m supposed to see...

I was really congested so I took a Covid test. Unsure if there’s a faint line in...

Daisy425

•9 months ago

10 Replies

Always thinking something bad is going to happen.

For as long as i remember i have been plagued with self-doubts and hopelessness, and it rears its ugly head more often than what i would like. I think it...

For as long as i remember i have been plagued with self-doubts and hopelessness...

secrets22

•9 months ago

18 Replies

SO TIRED!

Hello everyone. Haven't been here for awhile a needed to be. At this point in my life I don't know what to do or go, I'm so depressed that I don't know myself...

Hello everyone. Haven't been here for awhile a needed to be. At this point in my...

Misunderstood86

•9 months ago

3 Replies

ADAA Video: What is Major Depressive Disorder (MDD)?

Major Depressive Disorder (MDD) is a common mental health challenge that many people face. MDD is not the same as depression. In this short video, we’ll help...

Major Depressive Disorder (MDD) is a common mental health challenge that many pe...

ADAATeamRachel

Partner•9 months ago

2 Replies

Critics.

Realize.

gerrerd

•9 months ago

5 Replies

A journey.

On a roller coaster.

gerrerd

•9 months ago

3 Replies

Anxiety is no joke!

So. I had a breakthrough today, a sort of revelation. The root cause of this gripping bout of anxiety I've had since last winter finally came to light. I...

So. I had a breakthrough today, a sort of revelation. The root cause of this gr...

Madigansmom

•9 months ago

1 Reply

Trying to be a less nervous/worried person

Always been a nervous person which has triggered anxiety and physical symptoms. Been through most of the symptoms and have been able to understand them also...

Always been a nervous person which has triggered anxiety and physical symptoms. ...

FreeTheRealMe

•9 months ago

5 Replies

At the end of my rope

I'm a 31 y/o male and I'm just at my wits end. Part of my biggest stuggle with anxiety (for me) is when you're at your absolute worst, there's nothing that can...

I'm a 31 y/o male and I'm just at my wits end. Part of my biggest stuggle with a...

Obsidian75

•9 months ago

8 Replies

Need a friend

I'm 67 . I'm a mother, grandmother and recently a great grandmother. I love with my boyfriend of 101/2 years. I've suffered from depression and anxiety forever...

I'm 67 . I'm a mother, grandmother and recently a great grandmother. I love with...

Hippielife67

•9 months ago

20 Replies

Seeking Understanding

I've had a random onset of severe anxiety and panic attacks. It started with one panic attack and since then I have been constantly making effort to direct my...

I've had a random onset of severe anxiety and panic attacks. It started with one...

oppossum

•9 months ago

2 Replies

3-2-1 for the week

“The most wisdom per word of any newsletter on the web.” 3-2-1: How to deal with a changing world and the wonders of ordinary life read on JAMESCLEAR.COM...

“The most wisdom per word of any newsletter on the web.” 3-2-1: How to deal ...

mizzou7016

•9 months ago

Be the first to reply

What should I do to heal?

Do you ever feel like you're losing yourself? I have been feeling lost for the past few months. I am emotional and I don't know who I am anymore. I look back...

Do you ever feel like you're losing yourself? I have been feeling lost for the p...

mindfulmeow

•9 months ago

13 Replies

Today

So here I am again stressed out about so many things my health and my inability to.Process and not stress out. I have been trying to reach my doctors for the...

So here I am again stressed out about so many things my health and my inability ...

moggie_1

•9 months ago

6 Replies

Two Broken souls cant heal each other always💔

Sometime back I believed this:Sometimes, when two broken people meet, they end up healing each other. They fill up all the cracks that lie bleeding on their...

Sometime back I believed this:Sometimes, when two broken people meet, they end u...

pratyaya_23

•9 months ago

2 Replies

Letting Go Of Control

I'm in a place right now of letting go of being controlled of myself. It is painful both emotionally and physically. It's not natural in my body and mind. It's...

I'm in a place right now of letting go of being controlled of myself. It is pain...

ladybyrd

•9 months ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2023

Pay rise turned down at work, sending me into an episode.

Road Trip

Hello! New Here!

Resting.

O dear.

ADAA Personal Story: I need a backbone!

The Inherent Trap in Human Pairbonding

Overthinking and Anxiety

Hi Everybody.

Greetings from Skully, the hipster skull

Am I overreacting? I need your opinion

Loosing the will

Taken A Timeout

New to the group

covid?

Always thinking something bad is going to happen.

SO TIRED!

ADAA Video: What is Major Depressive Disorder (MDD)?

Critics.

A journey.

Anxiety is no joke!

Trying to be a less nervous/worried person

At the end of my rope

Need a friend

Seeking Understanding

3-2-1 for the week

What should I do to heal?

Today

Two Broken souls cant heal each other always💔

Letting Go Of Control

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