Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for June 2022

Chronic stress wrecking havoc

I’m tired of feeling like this I start thinking I’m feeling okay then bam I start feeling crappy the same day again. I am able to leave the house again but my...

I’m tired of feeling like this I start thinking I’m feeling okay then bam I sta...

Adamj

•2 years ago

3 Replies

Keeping on struggling with therapy. Went to group therapy, had an exam, tired, awkward, don't know what is going on home

I went to an irl group therapy today and it was so awkward. The levels of cringe were cosmic 😅. The moment the therapist tells me to look ppl at the eyes, i...

I went to an irl group therapy today and it was so awkward. The levels of cringe...

Against_the_current

•2 years ago

4 Replies

Be nice

Be happy

gerrerd

•2 years ago

2 Replies

Want to take advantage of all our features? Just log in!

Unshakable

As you think so are you !

gerrerd

•2 years ago

Be the first to reply

Understanding

Lead the way

gerrerd

•2 years ago

Be the first to reply

Time

!!!!!!!

gerrerd

•2 years ago

4 Replies

Seeking good advice on a bad friendship

Hello 👋 I need advice on a subject. My husband has a friend ( good friend from childhood) and I have a problem with him. First year of dating my husband both...

Hello 👋 I need advice on a subject. My husband has a friend ( good friend from ...

MandyBueno

•2 years ago

9 Replies

I should have rested here but i feel like a failure, so anxious, alone, vulnerable

I'm so alone, i think of going back home to have at least mom and sis and mom and sis to not feel lonely. But i'm still scared of mom and home. I should have...

I'm so alone, i think of going back home to have at least mom and sis and mom an...

Against_the_current

•2 years ago

4 Replies

Inspirational video!

watch till the end https://www.youtube.com/watch?v=azhzBF--Gw4

coolkitty1934

•2 years ago

2 Replies

I don't know what is going on home

I don't know what is going on home. Mom should have gone on that work trip. Maybe she left sis at dad (most definetely). I'm scared sis is there getting...

I don't know what is going on home. Mom should have gone on that work trip. Mayb...

Against_the_current

•2 years ago

8 Replies

Pollyanna's Glad Game...

I Recently Had To Go Renew My Medicaid After 2 Years Of The State Just Doing It For Me Because Of Covid's Shutdown, And I Was Sitting There Waiting For My...

I Recently Had To Go Renew My Medicaid After 2 Years Of The State Just Doing It ...

71265

•2 years ago

3 Replies

Pain, stress, anxiety, low mood, cost of living.

Pain, stress, anxiety, cost, low mood. I've got trapped nerve in right arm and right foot, in pain, low mood, off sick.

Pain, stress, anxiety, cost, low mood. I've got trapped nerve in right arm and r...

Steven50

•2 years ago

2 Replies

Allow

Be here now

gerrerd

•2 years ago

5 Replies

Truths

!!!!

gerrerd

•2 years ago

Be the first to reply

The body

Take care of it !

gerrerd

•2 years ago

Be the first to reply

Dad

He died a horrible suffering death due to cancer. It’s been 3y and still feels like yesterday. My best friend just lost her dad in a tragic way, I support her...

He died a horrible suffering death due to cancer. It’s been 3y and still feels l...

Bentleybexley39

•2 years ago

7 Replies

ADAA video: Can Breathing Reduce Anxiety and Prevent a Panic Attack?

In honor of PTSD awareness month, we'd like to share some helpful videos about panic attacks. In this video, ADAA board member Ken Goodman, LCSW, is joined by...

In honor of PTSD awareness month, we'd like to share some helpful videos about p...

ADAATeamRachel

Partner•2 years ago

5 Replies

So hard lately

Been so tough lately for me hard to find real friends for support keep in ur prayers if ur a believer

Been so tough lately for me hard to find real friends for support keep in ur pra...

Bill181

•2 years ago

4 Replies

Tomorrow's My Birthday -

Not looking forward to it. More dashed hopes as it is every year. I know ... it's pathetic - I'm in such a bad spot right now. I feel like I'll never be free...

Not looking forward to it. More dashed hopes as it is every year. I know ... it'...

Not_Free

•2 years ago

12 Replies

My brain feels more like spaghetti

Or minced meat. Or brain but fried. The thing that i missed therapy is killing me. The thing that my stepmother sent the money (wondering whether she got some...

Or minced meat. Or brain but fried. The thing that i missed therapy is killing m...

Against_the_current

•2 years ago

6 Replies

How to go about anger

So there’s some things that I’ve been dealing with anger and more but like I keep switching personalities what should I do

So there’s some things that I’ve been dealing with anger and more but like I kee...

Harpolover

•2 years ago

1 Reply

Obsessed with my bf

My whole mood depends on him. When things go wrong between us, I can’t function. I can’t eat, I overthink, I can’t sleep, then repeat And there’s always this...

My whole mood depends on him. When things go wrong between us, I can’t function....

StressedWhale

•2 years ago

3 Replies

My stepmother has my family name

I needed money (for therapy) and dad said he will send. I'm looking at the sending paper and it's not dad's name. It's her name with his adress and his last...

I needed money (for therapy) and dad said he will send. I'm looking at the sendi...

Against_the_current

•2 years ago

2 Replies

My idiotic problems 09.06

I missed my new therapy because i can't break up with my old, she's not letting me and i feel bad about not ending it. Even got a new friend and lost her...

I missed my new therapy because i can't break up with my old, she's not letting ...

Against_the_current

•2 years ago

6 Replies

Any one interested in joining an online chat to discuss ways to address social anxiety?

I am interested in online group to discuss ways to address social anxiety

Frederine

•2 years ago

3 Replies

Trying to get past best friend leaving the relationship

I had a best friend for most of my life. About 5 years ago, she started to exhibit controlling aspects to the friendship, and accused me of never being there...

I had a best friend for most of my life. About 5 years ago, she started to exhib...

Naturelover58

•2 years ago

4 Replies

Kindly share your cbt methods for intrusive thoughts.

Hello everyone, im currently really far away from my next therapy appointment Currently i do not want to dive into taking medications, because that swirl will...

Hello everyone, im currently really far away from my next therapy appointment C...

Kevin160

•2 years ago

3 Replies

Comfort

Turn the TV off free your mind !

gerrerd

•2 years ago

7 Replies

Good vibrations

Be still and feel the energy in your body, begin to work with it to free yourself !

Be still and feel the energy in your body, begin to work with it to free yourse...

gerrerd

•2 years ago

Be the first to reply

Emotions

Be the watcher

gerrerd

•2 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2022

Chronic stress wrecking havoc

Keeping on struggling with therapy. Went to group therapy, had an exam, tired, awkward, don't know what is going on home

Be nice

Unshakable

Understanding

Time

Seeking good advice on a bad friendship

I should have rested here but i feel like a failure, so anxious, alone, vulnerable

Inspirational video!

I don't know what is going on home

Pollyanna's Glad Game...

Pain, stress, anxiety, low mood, cost of living.

Allow

Truths

The body

Dad

ADAA video: Can Breathing Reduce Anxiety and Prevent a Panic Attack?

So hard lately

Tomorrow's My Birthday -

My brain feels more like spaghetti

How to go about anger

Obsessed with my bf

My stepmother has my family name

My idiotic problems 09.06

Any one interested in joining an online chat to discuss ways to address social anxiety?

Trying to get past best friend leaving the relationship

Kindly share your cbt methods for intrusive thoughts.

Comfort

Good vibrations

Emotions

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