Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,769 members • 84,070 posts

All posts for November 2021

You can get there.

One day at a time.

gerrerd

•3 years ago

16 Replies

Panic Attacks - Depersonalization

Last night, I experienced the worst panic attack I've ever had and it landed me in the ER because I thought I was going to die. One of the symptoms...

Last night, I experienced the worst panic attack I've ever had and it landed me ...

Hidden

•3 years ago

2 Replies

For those who are following a Claire Weekes type approach for anxiety (don't resist, accept...) couple questions for you!

Sorry I've been so 'vocal' here the past few days, but I'm just now finally thinking I might be onto something here thanks to everyone's suggestions. And with...

Sorry I've been so 'vocal' here the past few days, but I'm just now finally thin...

fromzerotopanic

•3 years ago

20 Replies

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Struggling with different things.

Hi all I hope everyone is doing well. I don't know if it's the seasonal change, but i've been getting in my feelings again and feeling low. I suffer from...

Hi all I hope everyone is doing well. I don't know if it's the seasonal change, ...

MoonDreaming

•3 years ago

9 Replies

What is wrong with my family?

Hi. If you’ve read my previous posts you probably know that I have quite the problematic family. But I just don’t know why it’s happening and how to deal with...

Hi. If you’ve read my previous posts you probably know that I have quite the pro...

Mmchitt

•3 years ago

3 Replies

Lost

Struggling and just need to put it out there. I can not focus on much and have been limited by depression. I’m trying to snap out of it but just can’t seem to...

Struggling and just need to put it out there. I can not focus on much and have b...

ZERO_ZEN

•3 years ago

6 Replies

Life is Strange, and Unpredictable Sometimes

Hi friends! It's been a little while since I've posted, and I'm happy to report that things are still going very well. My boyfriend and I are getting along...

Hi friends! It's been a little while since I've posted, and I'm happy to report ...

MoldyPenny

•3 years ago

1 Reply

Still struggling

Hi how’s everyone doing what are done tips you guys recommend for anxiety and depression? Thanks

Hi how’s everyone doing what are done tips you guys recommend for anxiety and de...

XoxoFaith

•3 years ago

6 Replies

DARE approach to anxiety by Barry McDonagh

Someone mentioned they have had help using this approach to anxiety, and I must say after watching just a few of their videos (esp the frequently asked...

Someone mentioned they have had help using this approach to anxiety, and I must ...

fromzerotopanic

•3 years ago

18 Replies

death of a parent

my mom is 90 and has been thru cancer/back surgery and the loss of my father who was in perfect health.i find myself being hit with dark thoughts about my...

my mom is 90 and has been thru cancer/back surgery and the loss of my father who...

drummerboy1

•3 years ago

3 Replies

Positive Well Being Community.

I have today November 5th emailed HU Admin, asking them to re open the Positive Well Being Community, because hundreds if not thousands want it re opened. If...

I have today November 5th emailed HU Admin, asking them to re open the Positive ...

Veteran250

•3 years ago

20 Replies

where are we from?

i noticed that a good many people on here might be from GREAT BRITAIN????? how many folks are from the u.s. if we had to guess/only asking out of......

i noticed that a good many people on here might be from GREAT BRITAIN????? how...

drummerboy1

•3 years ago

29 Replies

Hoping to move back to CA with support and confidence.

Seeking support to move back to CA smoothly with confidence.

Dancers99

•3 years ago

Be the first to reply

thank you .....

i just checked my email as i do everyday.i had 75 messages and i would say that 70 of them were notification on remarks many of you good folks said to me.i...

i just checked my email as i do everyday.i had 75 messages and i would say that ...

drummerboy1

•3 years ago

Be the first to reply

Night Terrors

Lately at night I’ve been waking up with the feeling of terrible fear and can’t go back to sleep. I usually wake up and have no problem going right back to...

Lately at night I’ve been waking up with the feeling of terrible fear and can’t ...

Hope4me1

•3 years ago

20 Replies

Good advice.

Remember them !

gerrerd

•3 years ago

7 Replies

Why bother?

This may be a bit strange, considering I have “spoken” to some of you, trying to help, but I really don’t care if I live anymore. It’s been this way since my...

This may be a bit strange, considering I have “spoken” to some of you, trying to...

Midnight-Blue

•3 years ago

2 Replies

Remember your worth

The only opinions that matter are the ones that come from you. Be kind to yourself. 🤍

The only opinions that matter are the ones that come from you. Be kind to yourse...

Ubud2021

•3 years ago

3 Replies

Drugs or no drugs

I so so so hate anxiety. All of a sudden you having a decent day it is just start to bubble up in you feel it coming on and he seems though I cannot stop it. I...

I so so so hate anxiety. All of a sudden you having a decent day it is just star...

GymNeed

•3 years ago

5 Replies

Anxiety

Hello, I am new on here. I have been dealing with anxiety pretty much all my life but has gotten extremely bad over the last 4 months. I was getting panic...

Hello, I am new on here. I have been dealing with anxiety pretty much all my lif...

gwood0226

•3 years ago

1 Reply

Feeling better

I am glad to report I am feeling much better since my first post of self harm. I am healing ❤️‍🩹 and I am focused on my higher self. I’ve been listening to...

I am glad to report I am feeling much better since my first post of self harm. ...

Nina2016

•3 years ago

7 Replies

Give up the fight with anxiety!

It’s not your thoughts or emotions that keep you suffering. It is your constant struggle and rejection of your current state that does. Non-acceptance of...

It’s not your thoughts or emotions that keep you suffering. It is your constant ...

Beevee

•3 years ago

58 Replies

Sudden Symptoms

Trying to deal with sudden symptoms-need strategies❤️ Recently out of the blue having been having episodes of sudden panic, light headed, nausea feelings....

Trying to deal with sudden symptoms-need strategies❤️ Recently out of the blue h...

ZOO7

•3 years ago

5 Replies

THANK YOU FOLKS FROM DRUMMERBOY1

i dont think i can make my statement in 140 characters but ill try..i want to thank the following members for your replies and ideas to my post.i have been a...

i dont think i can make my statement in 140 characters but ill try..i want to th...

drummerboy1

•3 years ago

5 Replies

I'm working on a doomed project

The project I'm working on is such a terrible idea. It'll never work. It is in fact not working. We're months behind schedule and once we catch up I have no...

The project I'm working on is such a terrible idea. It'll never work. It is in f...

argh52

•3 years ago

1 Reply

Advice needed !

I need some sound advice! I have been in a friendship with a lady for 3 years now. It is on the cusp of becoming a relationship. She is 45 and I am 66, she...

I need some sound advice! I have been in a friendship with a lady for 3 years n...

gerrerd

•3 years ago

15 Replies

Gallstones

Remember when I was sick? Turns out I have gallstones , so I need to get another surgery. I am beyond anxious and depressed.

Remember when I was sick? Turns out I have gallstones , so I need to get another...

Zimarra

•3 years ago

3 Replies

Help!!!

I stopped taking my depression medication (setraline) about a month ago and now I’m feeling very anxious, not sleeping okay and over all not right. Went to the...

I stopped taking my depression medication (setraline) about a month ago and now ...

c_sparkles23

•3 years ago

5 Replies

Diazepam for the first time

Hi,finally plucked up the courage to contact my go about how I am feeling, very anxious, crying and worrying, mainly due to noisy inconsiderate neighbours,...

Hi,finally plucked up the courage to contact my go about how I am feeling, very ...

Gnomelover

•3 years ago

4 Replies

Walked out on a job

Anyone ever walked out on a job? I remember I was a waiter and the manager pissed me off so bad that I literally walked out in the middle of serving tables. It...

Anyone ever walked out on a job? I remember I was a waiter and the manager pisse...

Jrick34

•3 years ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2021

You can get there.

Panic Attacks - Depersonalization

For those who are following a Claire Weekes type approach for anxiety (don't resist, accept...) couple questions for you!

Struggling with different things.

What is wrong with my family?

Lost

Life is Strange, and Unpredictable Sometimes

Still struggling

DARE approach to anxiety by Barry McDonagh

death of a parent

Positive Well Being Community.

where are we from?

Hoping to move back to CA with support and confidence.

thank you .....

Night Terrors

Good advice.

Why bother?

Remember your worth

Drugs or no drugs

Anxiety

Feeling better

Give up the fight with anxiety!

Sudden Symptoms

THANK YOU FOLKS FROM DRUMMERBOY1

I'm working on a doomed project

Advice needed !

Gallstones

Help!!!

Diazepam for the first time

Walked out on a job

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