Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,081 members • 85,038 posts

All posts for October 2021

Angry, fragile and frightened by Anxiety

For the past few months, I've been having anxiety oscillating from 1 to 6 (on a scale of 10) in the same day. Sometimes I'd hit an 8. Things got a little...

For the past few months, I've been having anxiety oscillating from 1 to 6 (on a ...

Eklektik

•3 years ago

19 Replies

Bad feelings

Just not feeling well at all these days have bouts of low mood and pain with tingling in hands and head have not slept well for months always laying awake...

Just not feeling well at all these days have bouts of low mood and pain with tin...

helplessstar

•3 years ago

2 Replies

Is There Something Wrong With Me That I Can't Even Find A Decant Guy But Want One Instead Of A Dumb?

I have never been attracted to any guy so far. I am not a *****. I always dress in pants and a top, and I don't dress *****. had more bad relationships and one...

I have never been attracted to any guy so far. I am not a *****. I always dress ...

Hidden

•3 years ago

3 Replies

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Good

The more you look the more you find,

gerrerd

•3 years ago

3 Replies

A Thank you to this community

I read posts from here every day now . They help greatly . I wish I could respond to every thing I read . It all means so much to feel like we have a common...

I read posts from here every day now . They help greatly . I wish I could respon...

covidZ

•3 years ago

14 Replies

Dominoes...Physical Mental, spirtual...what are MY needs?

I realized after a horrid night...i wasnt watching my checklist. when did i eat, my meds vitamins sleep...you get it routine basic matenaince...yes, off...

I realized after a horrid night...i wasnt watching my checklist. when did i eat,...

jackiesj

•3 years ago

3 Replies

Swollen lymph node

I went to the hospital about 10 days ago and had a swollen lymph node i think i might have cancer they checked it but didnt say anything was wrong it feels...

I went to the hospital about 10 days ago and had a swollen lymph node i think i ...

LonerGuy

•3 years ago

1 Reply

Change Rant

Why is change so difficult? Especially moving. Everything you have to do running through your head. Also doing it by yourself while SO is in another state. I'm...

Why is change so difficult? Especially moving. Everything you have to do running...

Hopeful-overit

•3 years ago

3 Replies

Looking for support thread for parents of depressed teens

Hi, my 13 year old child has had mood issues for a few years, but has now fallen into their first major depression and is refusing help. I’m looking for a...

Hi, my 13 year old child has had mood issues for a few years, but has now fallen...

Ashbelle

•3 years ago

1 Reply

Stress Reminder

Stress is caused by being ‘here’ and wanting to be ‘there’. We must bring ourselves back to the breath and the present moment. Now is all we really have.

Stress is caused by being ‘here’ and wanting to be ‘there’. We must bring oursel...

Starrlight

•3 years ago

71 Replies

Trigger warning: Pica, Sexual assault, Trichotillomania

Okay..I am going to share some embarrassing things over here. When I was a baby my mother tells me that I had I don’t know maybe crooked legs?!? But she was...

Okay..I am going to share some embarrassing things over here. When I was a baby ...

-venus

•3 years ago

44 Replies

Update on broken heart

Hi, years ago I joined this because I was heart broken (years ago). I used spill my heart out on this site. After that great break I went though severe...

Hi, years ago I joined this because I was heart broken (years ago). I used spill...

Marato

•3 years ago

6 Replies

It’s been so long

Hi everyone. I used to use this site as an app many moons ago. Feel so good to be back, especially when I’m lonely in the real world

Hi everyone. I used to use this site as an app many moons ago. Feel so good to b...

Marato

•3 years ago

12 Replies

Do you love rain?🌧😌

https://youtu.be/CscDCENow3M

EverydayRelaxaholic

•3 years ago

5 Replies

Worried that boss hates me and thinks I’m weak

I got a new job about five weeks ago. I jokingly said to my boss “I worry too much.” She said that maybe the job wasn’t for me because it can get stressful. I...

I got a new job about five weeks ago. I jokingly said to my boss “I worry too mu...

Rosiesmom1

•3 years ago

1 Reply

If you could send a message to your younger self but only in emojis, what would you send? And what would it mean?

👫💔👎 👩‍🎓👩‍💻❤👍 (Don't worry about finding love, study and work hard to achieve your goals.)

👫💔👎 👩‍🎓👩‍💻❤👍 (Don't worry about finding love, study and work hard to ac...

LadyZen

•3 years ago

89 Replies

Damaged girl inside

I told my friend to meet me at the park yesterday afternoon. When I'm feeling down I tend to push her away but I love her like my sister I basically see her as...

I told my friend to meet me at the park yesterday afternoon. When I'm feeling do...

Foreverbroken31

•3 years ago

6 Replies

Synchronicity

Happens all the time to me !!

gerrerd

•3 years ago

9 Replies

More anxious and fearful than ever

The more i see hate,the less I want to be with people & the word friend is very overused & means little to many,sadly Judas still lives, and after yesterdays...

The more i see hate,the less I want to be with people & the word friend is very ...

secrets22

•3 years ago

Be the first to reply

What kind of meals can make you happy?

A delicious food can give me a sense of satisfaction. But the most delicious food I have ate was the one my grandma did. It was a very simple meal and it was...

A delicious food can give me a sense of satisfaction. But the most delicious fo...

LInnHHL

•3 years ago

43 Replies

Heart broken. Bitter-ish

As an “introvert” not only do I get worn out easily of social interactions but i’m also very closed off to most people. When I do choose to let someone in it’s...

As an “introvert” not only do I get worn out easily of social interactions but i...

Hidden

•3 years ago

5 Replies

Ear seeds for anxiety or depression

Has anyone here tried these for anxiety or depression? Just bought a set and applied them. They're already reducing my physical anxiety, so I'm hopeful. Would...

Has anyone here tried these for anxiety or depression? Just bought a set and app...

quickblizzard

•3 years ago

5 Replies

Comparing yourself to others

When I go through my worst periods of depression, I can see that one of the causes is constantly comparing myself to other people. Either they are a lot...

When I go through my worst periods of depression, I can see that one of the caus...

Expo123

•3 years ago

15 Replies

I want you to write three things that make you special, different from others

We all are special and we have some qualities that separate us from the rest of the world. I want you to write any three such qualities that make you special....

We all are special and we have some qualities that separate us from the rest of ...

Hidden

•3 years ago

41 Replies

Some News

So today I went to my school's therapy center to try and get some help for my anger and emotional issues. The therapist was great, she was very thorough, but...

So today I went to my school's therapy center to try and get some help for my an...

Lefty_Epee

•3 years ago

1 Reply

Panic

Been So Worried Lately And Having Panic Attacks Because I Spent My A lot $50 N I Don't Know How I'm Going To Manage

Been So Worried Lately And Having Panic Attacks Because I Spent My A lot $50 N I...

I_Am_Scared

•3 years ago

1 Reply

FREEWRITE Panic attack and stress lately

I try to stay in the present but the thoughts right now are saying to me what if this what if that you are this you are that but I am determined to breathe in...

I try to stay in the present but the thoughts right now are saying to me what i...

Starrlight

•3 years ago

23 Replies

Worried about stomach pain

I have had upper right abdomen pain and am worried it is cancer. Ultrasound and blood normal. I always think the doctors have missed something. It isn’t...

I have had upper right abdomen pain and am worried it is cancer. Ultrasound and...

Maisie1

•3 years ago

5 Replies

How do I stop overthinking?

Me and my cousin had a small chat. When i told my elder sister about the things we talked about. She pointed out that i sounded 'less ambitious'. i thought...

Me and my cousin had a small chat. When i told my elder sister about the things ...

Hidden

•3 years ago

2 Replies

What's wrong with my mom that she can't just let me be by myself without trying to boss me around and control me?

No matter what, my mum is always there for me. My issue is dating rules and I've always been bitter about it. It's always my mom's line that the mainstream...

No matter what, my mum is always there for me. My issue is dating rules and I've...

Hidden

•3 years ago

13 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2021

Angry, fragile and frightened by Anxiety

Bad feelings

Is There Something Wrong With Me That I Can't Even Find A Decant Guy But Want One Instead Of A Dumb?

Good

A Thank you to this community

Dominoes...Physical Mental, spirtual...what are MY needs?

Swollen lymph node

Change Rant

Looking for support thread for parents of depressed teens

Stress Reminder

Trigger warning: Pica, Sexual assault, Trichotillomania

Update on broken heart

It’s been so long

Do you love rain?🌧😌

Worried that boss hates me and thinks I’m weak

If you could send a message to your younger self but only in emojis, what would you send? And what would it mean?

Damaged girl inside

Synchronicity

More anxious and fearful than ever

What kind of meals can make you happy?

Heart broken. Bitter-ish

Ear seeds for anxiety or depression

Comparing yourself to others

I want you to write three things that make you special, different from others

Some News

Panic

FREEWRITE Panic attack and stress lately

Worried about stomach pain

How do I stop overthinking?

What's wrong with my mom that she can't just let me be by myself without trying to boss me around and control me?

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