Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

92,644 members•86,487 posts

All posts for October 2021

Tired

Have you ever felt like you can't get out of bed but you know you're supposed to get out of bed because you can't stay in bed. That's how I feel every morning...

Have you ever felt like you can't get out of bed but you know you're supposed to...

Pink-writer

•3 years ago

1 Reply

Confidence !

Walk tall and look the world right in the eye !

gerrerd

•3 years ago

7 Replies

Anxiety and relationships

I've never talked to anyone about my anxiety/perfectionism. My family has seen me have panic attacks over the years but I've never talked about it with them....

I've never talked to anyone about my anxiety/perfectionism. My family has seen m...

Autumn-bibliophile

•3 years ago

3 Replies

Want to take advantage of all our features? Just log in!

Tldr

Honestly I'm afraid to go get help, even though I want to. It's going to be awhile before I'm able to regardless. My family has a history of mental illness,...

Honestly I'm afraid to go get help, even though I want to. It's going to be awhi...

Hidden

•3 years ago

2 Replies

What should I do? Feeling lost

This year I'm going to obtain my university degree in Law. I don't know what I'm gonna do next. I feel lost and lonely. Sometimes I feel it would be better if...

This year I'm going to obtain my university degree in Law. I don't know what I'm...

Steph2293

•3 years ago

4 Replies

How do I quit .05mg of clonazepam? I been on it for 3 years?

Clonazepam

Mike233

•3 years ago

14 Replies

Depressed

Really depressed. Going through something that I’ve never been through before

Denise_7

•3 years ago

7 Replies

Feeling lost

m not sure what my purpose is on this earth. I am trying so hard to overcome my social anxiety but it is . so. hard. Anyone have any tips or tricks?

m not sure what my purpose is on this earth. I am trying so hard to overcome my ...

Nichole07

•3 years ago

3 Replies

Not sure if i can post this here but; Confession. I broke my own heart. Advice please.

Hey yall. I have not slept a wink last night. Night anxiety has been plaguing me as of late. But in the early hours of today, I was browsing my Instagram when...

Hey yall. I have not slept a wink last night. Night anxiety has been plaguing me...

Heyyouthere33

•3 years ago

10 Replies

Monday Laugh for all

"A lady was enjoying an evening to herself alone at home when she heard men trying to break into her home. She rushed upstairs, called the police and began to...

"A lady was enjoying an evening to herself alone at home when she heard men tryi...

Jrick34

•3 years ago

14 Replies

Appreciating The Present Moment

Don’t wait for the perfect moment. Take that moment and make it perfect. This moment is all we have. We don’t need to worry any longer about things out of our...

Don’t wait for the perfect moment. Take that moment and make it perfect. This m...

Starrlight

•3 years ago

32 Replies

Dealing with the Roller Coaster of emptions

HI everyone i hope you week is off to a good start, i'm about 6 weeks into my latest episode and with the help of medicine and therapy and finally start to mix...

HI everyone i hope you week is off to a good start, i'm about 6 weeks into my la...

Jaxe1978

•3 years ago

6 Replies

Gratefulness

What are you grateful for? Healing ✨ Friends and family ❤️ Strength within, God, angels and all help received Running water 💦 Things I usually take for...

What are you grateful for? Healing ✨ Friends and family ❤️ Strength within, Go...

Starrlight

•3 years ago

64 Replies

I get thwarted at every turn and cant take anymore

I feel I suffer the loneliness of the long distance runner. I must admit i usually keep my pain and feelings close to my chest,for fear of being thought of as...

I feel I suffer the loneliness of the long distance runner. I must admit i usua...

secrets22

•3 years ago

5 Replies

Sciatica

My sciatica won't go away. I woke up with horrible pain and can hardly walk. Every morning is like this and I can't take anymore

My sciatica won't go away. I woke up with horrible pain and can hardly walk. Eve...

Youme23

•3 years ago

14 Replies

Would you rather have invisibility or flight?

I had a roller coaster of a day. It got me to thinking about this question. I think I'd rather fly because people will think it's cool and I like to travel. If...

I had a roller coaster of a day. It got me to thinking about this question. I th...

LadyZen

•3 years ago

30 Replies

Relax

Let go !

gerrerd

•3 years ago

9 Replies

How do you know when it’s time to see a therapist ?

How do you know when you should talk to a Dr about going about treatment for clinical depression? I struggle with it daily, yet I have never seen a therapist...

How do you know when you should talk to a Dr about going about treatment for cli...

todays

•3 years ago

6 Replies

What is acceptance?

Things in my past are keeping me stuck in the past. Playing on a endless loop adding to sadness and anger in my present life. The only way to move forward is...

Things in my past are keeping me stuck in the past. Playing on a endless loop ad...

Danegirlmom13

•3 years ago

10 Replies

Doing a little Better

The last few days have been a whirlwind of emotion for me. I think I'm starting to get used to the new normal that I have created for myself, though I still...

The last few days have been a whirlwind of emotion for me. I think I'm starting ...

MoldyPenny

•3 years ago

5 Replies

Severe Race-Running Anxiety

So I've been a runner for a while now and ran track and cross country in high school and college. Now, I run street races when I get the chance. I think I have...

So I've been a runner for a while now and ran track and cross country in high sc...

mvillarreal

•3 years ago

3 Replies

Feeling Sad

Decided to spend time with the family an go shopping, while shopping my legs felt weak , achy and head felt foggy ,I end up going to the car . has anyone...

Decided to spend time with the family an go shopping, while shopping my legs f...

Butterflyfish-2021

•3 years ago

3 Replies

I am new and look forward to connecting with new people.

Hi ! I am new to this support group, just joined today. I have never been a member of a support group before. I am hoping it will be helpful and rewarding.

Hi ! I am new to this support group, just joined today. I have never been a memb...

blueisnotmygoal

•3 years ago

16 Replies

Welcoming Myself to the Chat

Hi. Hoping to chat with others. A class assignment, that might be helpful, to me.

Hi. Hoping to chat with others. A class assignment, that might be helpful, to me...

Bayo_Cary8

•3 years ago

4 Replies

Low appetite

Hey everyone, i have recently been noticing that i am really unable to eat as much quantities as i used to, i used to always have a big appetite but recently i...

Hey everyone, i have recently been noticing that i am really unable to eat as mu...

Kevin160

•3 years ago

2 Replies

HEAD NUMBNESS ANXIETY?

My head goes completely numb and it makes my shoulders tense and I get weird sensations even when I am not feeling anxiety. No one in my household believes...

My head goes completely numb and it makes my shoulders tense and I get weird sen...

Diana72

•3 years ago

9 Replies

Sectioned experiences please

Hi my son suffers from severe OCD it seems to have got a lot worse since going upon the medication (mirtazapine) he's now on 30mg for last 5 days after going...

Hi my son suffers from severe OCD it seems to have got a lot worse since going u...

Detecting74

•3 years ago

7 Replies

Conscious Breathing Help!!

Hello I have suffered from severe anxiety disorder for years. However just when I thought things was getting better And I was coping I started to develop...

Hello I have suffered from severe anxiety disorder for years. However just when...

Tubby39

•3 years ago

6 Replies

Need some tips

I have social anxiety so could anyone please suggest some tips to help me when I feel uncomfortable around people and while talking to them. Thank You.😀

I have social anxiety so could anyone please suggest some tips to help me when I...

Hidden

•3 years ago

1 Reply

Today 10th October!

Today 10th October is World Mental Health Day. Please help each other when and where you can. Have a nice day, take care and stay safe! Don 🙂😘

Today 10th October is World Mental Health Day. Please help each other when and ...

Veteran250

•3 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2021

Tired

Confidence !

Anxiety and relationships

Tldr

What should I do? Feeling lost

How do I quit .05mg of clonazepam? I been on it for 3 years?

Depressed

Feeling lost

Not sure if i can post this here but; Confession. I broke my own heart. Advice please.

Monday Laugh for all

Appreciating The Present Moment

Dealing with the Roller Coaster of emptions

Gratefulness

I get thwarted at every turn and cant take anymore

Sciatica

Would you rather have invisibility or flight?

Relax

How do you know when it’s time to see a therapist ?

What is acceptance?

Doing a little Better

Severe Race-Running Anxiety

Feeling Sad

I am new and look forward to connecting with new people.

Welcoming Myself to the Chat

Low appetite

HEAD NUMBNESS ANXIETY?

Sectioned experiences please

Conscious Breathing Help!!

Need some tips

Today 10th October!

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