Need some tips: I have social anxiety... - Anxiety and Depre...

Anxiety and Depression Support

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Need some tips

•1 Reply

I have social anxiety so could anyone please suggest some tips to help me when I feel uncomfortable around people and while talking to them.

Thank You.😀

1 Reply
•

Ugh this is a tough one. I suffer with the same thing honestly I would make a very casual comment and talk about the weather, who one in football yesterday and wait to see their reply. Start small and build tour confidence from there. If that person is nasty brush it off and realize that is their problem and move on to the next. There truly are wonderful people in this world. Best of luck.

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