Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,182 posts

All posts for December 2020

Hey I'm Back!

If anyone would like to chat about things that bother them and wouldn't mind someone to share the same thing I'm here to talk :)

If anyone would like to chat about things that bother them and wouldn't mind som...

HeartoftheTriforce

•4 years ago

1 Reply

DBT One-Mindfully Skill

Hello all! Thank you so much for this community! All of you have been really helpful and supportive and it’s been great to meet others who struggle with mental...

Hello all! Thank you so much for this community! All of you have been really hel...

Elle_Luv

•4 years ago

4 Replies

What do you talk to your therapist about?

Sometimes I don’t know what to talk about and social anxiety comes into play.

Starrlight

•4 years ago

10 Replies

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Why can't I get over the guy who broke up with me?

I was dating a guy (sadly I've posted about him before) and he was great. Everything was going great or so I thought it was. However, I felt him starting to...

I was dating a guy (sadly I've posted about him before) and he was great. Everyt...

Shadowofme

•4 years ago

4 Replies

How is your mental health ?

Hello hows your mental health ? I am doing great so far 😊

Hb2003

•4 years ago

3 Replies

Has anyone else experienced Pica before?

Hi, Has anyone else ever had Pica before that was associated with depression/anxiety? I've noticed I'm having these severe, odd cravings for: rocks, borax,...

Hi, Has anyone else ever had Pica before that was associated with depression/anx...

BFreudel

•4 years ago

2 Replies

Another big panic attack

Had another panic attack , i think it came from my stomach feeling tight , ive litterally havent ate a real meal in about 7 months now , everything i eat is...

Had another panic attack , i think it came from my stomach feeling tight , ive l...

Chaseincc

•4 years ago

4 Replies

Good afternoon

Good afternoon . how are you guys ? I am doing alright just feel shaky because in social studies class there was a graphic image but i am fine 😊

Good afternoon . how are you guys ? I am doing alright just feel shaky because ...

Hb2003

•4 years ago

8 Replies

Looking for a therapist

I'm new here. Does anyone know a therapist named Diane Castillo in San Antonio, TX. She is an LCSW at Alamo Mental Health group?

I'm new here. Does anyone know a therapist named Diane Castillo in San Antonio, ...

Hidden

•4 years ago

Be the first to reply

Try to see the good in the bad

Life is a journey with good and bad that we have no choice but keep moving forward with perseverance and hope🙏

Life is a journey with good and bad that we have no choice but keep moving forwa...

Hidden

•4 years ago

4 Replies

Too much going on.

Hi, I'm new to this site but I'm just not happy with how my life is turning out to be. I have really strict parents that get mad at me for everything I do. I...

Hi, I'm new to this site but I'm just not happy with how my life is turning out ...

vballen

•4 years ago

16 Replies

Sertraline

Hi I am on sertraline 100 and I have just upped it and it’s causing me to have really bad Ringing in my ears so loud I can’t sleep should I be timing the...

Hi I am on sertraline 100 and I have just upped it and it’s causing me to have r...

Jessicawarriner

•4 years ago

4 Replies

wow what a cold morning

good morning guys. here's another poem i wrote to start your day off because some of you seem to appreciate them. let me tell you as soon as I got out of my...

good morning guys. here's another poem i wrote to start your day off because som...

langedechu

•4 years ago

1 Reply

really? the entire universe?

You are not a passive observer in the cosmos. The entire universe is expressing itself through you at this very minute. Deepak Chopra

You are not a passive observer in the cosmos. The entire universe is expressing ...

4woody

•4 years ago

1 Reply

Fish

Relaxing to watch

Starrlight

•4 years ago

33 Replies

Moving forward

Hi everyone! I suffer from Generalized Anxiety Disorder or GAD. My question is why can’t I get over past relationships? The last one was several years ago but...

Hi everyone! I suffer from Generalized Anxiety Disorder or GAD. My question is w...

Cam49

•4 years ago

11 Replies

Little Friend’s Mistakes [-]

My heart for you is broken. I may have taken us for granted, and I always fear that you will hate me for it. And you did. Personally, you sent me pain through...

My heart for you is broken. I may have taken us for granted, and I always fear t...

Starpeak

•4 years ago

5 Replies

Thoughts at 3 AM

Ink-less When you feel like you've already said everything that needs to be said. So, you sit in silence observing the world around you because you feel there...

Ink-less When you feel like you've already said everything that needs to be said...

Rudolph26

•4 years ago

2 Replies

You are worthwhile and you are loved.

I keep trying to tell myself that because none of my friends and family say it and I am very much a need validation sort of person to counter my inner critical...

I keep trying to tell myself that because none of my friends and family say it a...

Matthew28

•4 years ago

4 Replies

Disgust, shame poor hygiene new job fearof no money coming in. ADHD issues as well.

Hi it’s Shnookie. I wrote a prior post about starting a new job as part-time admin asst. what I was ashamed to write about was my poor hygiene and lack of...

Hi it’s Shnookie. I wrote a prior post about starting a new job as part-time a...

Shnookie

•4 years ago

15 Replies

My son not better

Hello and happy holidays. I'm up and feeling down about my so he hasn't gotten any better and I feel sad about that. The clinic he was with didnt give a damn...

Hello and happy holidays. I'm up and feeling down about my so he hasn't gotten a...

Hidden

•4 years ago

8 Replies

New Habits

It’s late, but I just was thinking about positive ways to deal with a down mood. I am really never in the greatest mood, but I need some activities that that...

It’s late, but I just was thinking about positive ways to deal with a down mood....

Knoxx

•4 years ago

3 Replies

Another night of insomnia

When I woke up early today, I felt like it was going to be a good day. And I haven't felt that in months. I clocked in to work on time, had a couple of great...

When I woke up early today, I felt like it was going to be a good day. And I hav...

Apple46168

•4 years ago

1 Reply

I wish..

I wish things were how they were when I was a kid. I miss the days when people were concerned or wanted to check on you, they would show up at your door....

I wish things were how they were when I was a kid. I miss the days when people w...

Hidden

•4 years ago

Be the first to reply

Triggered memory

I saw a post of where it said “delete her nudes, you aren’t dating anymore” When I read the comments, guys were “joking” around and stating they wouldn’t,......

I saw a post of where it said “delete her nudes, you aren’t dating anymore” When...

speaklouder

•4 years ago

Be the first to reply

I wish.

It,s ok !

gerrerd

•4 years ago

4 Replies

Lots/Nothing to Worry About

I work for my parents for their successful business that I will likely takeover someday. I have struggled to juggle all my different roles with them: their...

I work for my parents for their successful business that I will likely takeover ...

WorryBear

•4 years ago

2 Replies

My advice to myself.

Well, my goal on here is to rant only when needed but to be a support mainly, and I have noticed that when I post my helpful posts I have seen an improvement...

Well, my goal on here is to rant only when needed but to be a support mainly, an...

teen_anxiety

•4 years ago

Be the first to reply

An All-Time Low

I haven't been here in a while because the virus outbreak caused me to return home for a while, and I was happy being in a familiar environment, especially...

I haven't been here in a while because the virus outbreak caused me to return ho...

LonelyGirl24

•4 years ago

1 Reply

My mind is crazy

I had I guess I can call it a relationship. We were just talking cause it was complicated. He's busy with his business I'm busy with work. So it was just...

I had I guess I can call it a relationship. We were just talking cause it was co...

monicaii

•4 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2020

Hey I'm Back!

DBT One-Mindfully Skill

What do you talk to your therapist about?

Why can't I get over the guy who broke up with me?

How is your mental health ?

Has anyone else experienced Pica before?

Another big panic attack

Good afternoon

Looking for a therapist

Try to see the good in the bad

Too much going on.

Sertraline

wow what a cold morning

really? the entire universe?

Fish

Moving forward

Little Friend’s Mistakes [-]

Thoughts at 3 AM

You are worthwhile and you are loved.

Disgust, shame poor hygiene new job fearof no money coming in. ADHD issues as well.

My son not better

New Habits

Another night of insomnia

I wish..

Triggered memory

I wish.

Lots/Nothing to Worry About

My advice to myself.

An All-Time Low

My mind is crazy

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