Having hot flashes what should i do ? - Anxiety and Depre...

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Having hot flashes what should i do ?

Hb2003 profile image
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Hello i am having hot flashes started yesterday it is so weird when I touch my skin on my chest it feels hot I don’t know if it is anxiety related

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Hb2003
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FearIsALiar profile image
FearIsALiar

Have you been feeling stressed? Try and splash some cold water on your face or hands.

I'm so sorry to hear that, it sounds anxiety related to me xx

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