Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,401 members • 84,363 posts

All posts for November 2020

Issues with stomach acid and anxiety

I have had some issues with repeated stomach acid and anxiety. It seems like one sets off the other. I have been stressed and of course it is difficult to calm...

I have had some issues with repeated stomach acid and anxiety. It seems like one...

guynfl2chat

•4 years ago

8 Replies

Betterhelp

Has anyone tried Betterhelp? I’ve tied NHS therapy many many times and I’ve done private therapy on a video call but I struggle with face to face. Was...

Has anyone tried Betterhelp? I’ve tied NHS therapy many many times and I’ve done...

Hidden

•4 years ago

4 Replies

Fragmented

I feel so fragmented. I feel so broken and tattered and worn. My heart hurts and I keep having these crying spells. I'm tired of everything. I can't even go...

I feel so fragmented. I feel so broken and tattered and worn. My heart hurts and...

Dot_

•4 years ago

3 Replies

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Tree analogy

So today I was feeling like a traumatic memory hoarder. I am trying to visualize that I am a tree and that my leaves are like memories. They grow and help me...

So today I was feeling like a traumatic memory hoarder. I am trying to visualiz...

Hidden

•4 years ago

5 Replies

Monday morning mindful meditation break

I started a Monday morning mindful meditation break through meetup.com. Anyone can join the group and attend the meditations for free. 7:00 AM, USA EDT time...

I started a Monday morning mindful meditation break through meetup.com. Anyone c...

Hidden

•4 years ago

Be the first to reply

This is super yummy

This reminds me of Algeria were my parent's were born i love Algeria this is kalb el louz the heart of almond it makes me happy posting this because most of...

This reminds me of Algeria were my parent's were born i love Algeria this is ka...

Hb2003

•4 years ago

4 Replies

Therapist has COVID

Hey guys, I’m new here. I am really really struggling right now. My suicidal thoughts are at an all time high, which is really saying something. My panic...

Hey guys, I’m new here. I am really really struggling right now. My suicidal tho...

AnoukR

•4 years ago

4 Replies

What food makes you happy

1. Chocolate 2. Ice cream 3. Cake 4. Qdoba's Impossible fajita bowl 5. algerian desserts and cookies .

1. Chocolate 2. Ice cream 3. Cake 4. Qdoba's Impossible fajita bowl 5. algeria...

Hb2003

•4 years ago

32 Replies

I feel so alone

Right now I’m just at a tough place and I can see myself already spiraling. I’m freaking out and crying in the bathroom on campus alone with my dark thoughts....

Right now I’m just at a tough place and I can see myself already spiraling. I’m ...

Hidden

•4 years ago

32 Replies

Anxiety

Hi it’s my first post on this group. I think only people on here will understand my problem .I hope. Last night I had an awful night waking up suddenly...

Hi it’s my first post on this group. I think only people on here will understan...

Hidden

•4 years ago

2 Replies

Depression and studies

Is anyone else dealing with depression while doing their studies? Right now I'm doing a course I don't care for but I don't have many options to change it and...

Is anyone else dealing with depression while doing their studies? Right now I'm ...

Hidden

•4 years ago

7 Replies

Breathe.

Relax it will be ok, I promise !

gerrerd

•4 years ago

7 Replies

Unstable and depressed

Pressure. I need to see a physio for my back, a rheumatologist for my rheumatoid Arthritis, a Dr for another personal physical problem and I seriously need to...

Pressure. I need to see a physio for my back, a rheumatologist for my rheumatoid...

Eagle257

•4 years ago

1 Reply

burning feet/hand sensation

has anyone experienced the following sensations: feeling burning feet inside but cold the touch or feeling ice cold inside but warm to the touch? i also feel...

has anyone experienced the following sensations: feeling burning feet inside but...

pinkdoglover

•4 years ago

9 Replies

Up All Night

Does anyone get anxiety when it’s time to go to sleep? It sucks

LennyL

•4 years ago

7 Replies

My roommate is having a huge episode and I am nervous.

My roommate had a huge manic episode tonight damaging lots of things with a big knife and was very drunk. He is asleep right now I believe but worry going to...

My roommate had a huge manic episode tonight damaging lots of things with a big...

Hidden

•4 years ago

4 Replies

I feel like I’m drowning

I have been having the worst anxiety attacks I literally felt like I can’t breathe it happened so fast and randomly and I can’t control when I start to panic...

I have been having the worst anxiety attacks I literally felt like I can’t breat...

Who123

•4 years ago

4 Replies

cant sleep

been trying to sleep i have to wake up at 8am tomorrow and it is now 2am. there's no way i can fall asleep. someone help me ?

been trying to sleep i have to wake up at 8am tomorrow and it is now 2am. there'...

louie246

•4 years ago

3 Replies

A poem by E.H.

She longed to sit on the horizon, Where the skyline kissed the sea, For if the sun could hide behind it Then maybe so could she. ~Erin Hansen.

She longed to sit on the horizon, Where the skyline kissed the sea, For if the...

Dreamer27

•4 years ago

4 Replies

One final thought for the night

Finale of the evening

DJB74

•4 years ago

1 Reply

At it again, again

Heres another

DJB74

•4 years ago

Be the first to reply

At it again

Heres another

DJB74

•4 years ago

Be the first to reply

Panic attacks right when I wake up in the morning!!

I wake up around 7 and freak out for 2 hours. I cry at night because I am afraid of waking up in the morning!!! Does anybody get this and what do you do about...

I wake up around 7 and freak out for 2 hours. I cry at night because I am afraid...

Dakota11

•4 years ago

14 Replies

Alex Trebek R.I.P. brought back memories of my mom's death from pancreatic cancer

Hi guys It's Shnookie. Woke up this morning in a fair mood. Been procrastinating for the last few days so I knew that I needed to do things today to prepare...

Hi guys It's Shnookie. Woke up this morning in a fair mood. Been procrastinat...

Shnookie

•4 years ago

2 Replies

Feeling weary of racing thoughts and certainty about future.

I came across this and hope to share with everyone. Lots of love a light 🙏

Hidden

•4 years ago

41 Replies

DEPRESSION COPING SKILLS

Hi! I started struggling with depression in January 2018. It was pretty mild looking back, although it didn't feel mild at all then and it came out of nowhere....

Hi! I started struggling with depression in January 2018. It was pretty mild loo...

dgarber92

•4 years ago

8 Replies

JOB ANXIETY

help. I work in chaotic job and I wanted to do this. I do better in quiet jobs but this is the oy place would hire me for on job training. Nervous sunday night

help. I work in chaotic job and I wanted to do this. I do better in quiet jobs b...

Anxietygirl123

•4 years ago

4 Replies

What am.i doing wrong

Teaching and vet service brought me into contact with people insusprct Now No. Longer needed over qualified I tell women I value friendship anf c...

Teaching and vet service brought me into contact with people insusprct Now No...

Hidden

•4 years ago

Be the first to reply

New to the community and really struggling

Hi, I'm in my late twenties and going through a particularly difficult time with my anxiety. I just lost my 2nd job of the pandemic earlier this month, got...

Hi, I'm in my late twenties and going through a particularly difficult time with...

daisy1500

•4 years ago

18 Replies

What does Depression feel like to you?

Thought we could share what depression feels like for each of us. It is sometimes nice to know your not alone. Depression for me is this feeling of sadness...

Thought we could share what depression feels like for each of us. It is sometime...

Ali500

•4 years ago

18 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2020

Issues with stomach acid and anxiety

Betterhelp

Fragmented

Tree analogy

Monday morning mindful meditation break

This is super yummy

Therapist has COVID

What food makes you happy

I feel so alone

Anxiety

Depression and studies

Breathe.

Unstable and depressed

burning feet/hand sensation

Up All Night

My roommate is having a huge episode and I am nervous.

I feel like I’m drowning

cant sleep

A poem by E.H.

One final thought for the night

At it again, again

At it again

Panic attacks right when I wake up in the morning!!

Alex Trebek R.I.P. brought back memories of my mom's death from pancreatic cancer

Feeling weary of racing thoughts and certainty about future.

DEPRESSION COPING SKILLS

JOB ANXIETY

What am.i doing wrong

New to the community and really struggling

What does Depression feel like to you?

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