Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for November 2020

Finals Week: It’s not over yet

I just feel like crying. I’d just rather be sleeping. This has been the worst...
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A chance to come out stronger 💪

Sometimes we worry so much about what could go wrong or what could happen in the...
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Constant Feeling of Dread

Over the past few months I have been struggling to manage my anxiety. I have al...
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Does anybody else suffer from panic attacks? Do you get super bad back pain and how do you deal with it?

Anxiety panic attacks
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Please do not feed the dragon.

If you've been feeding your anxiety by fighting it and getting nowhere try doing...
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DBT Day 2: States of Mind- Emotion Mind

This is also part of the module of mindfulness! The goal of mindfulness is to be...
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Can extremely dark thoughts lead to extremely positive change?

Has anyone else been really really needing a substantial change in their life an...
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Good morning 😁

Good morning hope all of you are having a amazing spectacular day be happy be k...
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something to ponder

The largest part of what we call ‘personality’ is determined by how we’ve opted ...
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Anxiety and panic

I have got insomnia can’t sleep from many nights I have got anxiety felling dep...
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I was scammed and now I’m depressed

I reject my depression a lot when it comes around I’m trying to restrain it but ...
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Please help me get through this day

Feeling desperate today, anxiety so bad I don’t want to carry on. Every day seem...
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Abusive Parents Follow Up

About a week ago, I made a post talking about my abusive father. I was recently ...

Observant !

Take note !

I don’t know what to do anymore.

I recently had to quit my job after a short yet long 7 months. I dreaded going t...
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I’m in a sticky situation. Advice?

I need help medically. I need some sort of pill to help me with my mental health...
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Why I Joined

So tonight I facetimed my boys who are at two separate locations. I'm divorced a...
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Why does everything seem to happen all at once

It’s been over 2 years since I’ve posted. My panic attacks have nearly gone away...

What should I do if someone very close to me has been lying to me about being happy?

just looking for some advise...
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I feel a little uncomfortable with my therapist. Does anyone have any advice?

I am struggling with my therapist. She is a good listener and I like her knowing...
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Why

Why do I feel so sad and upset randomly? I was just laying in bed texting a frie...
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I’m back with a question! Please share honest thoughts

If your significant other said this to you: you would think what? I’m in the bl...

If you’re in a relationship, and your partner wants you to do something you aren’t comfortable with but you’re obligated, should you do it?

I know,coming from me, this is a weird question as I have never been in a relati...

looking for another synesthete

I have synesthesia and would like to talk to someone else with it. I haven't met...
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Struggling bad

Hello. Haven't written here in a long time, and I'm struggling very bad. Idk if...
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hi !

I'm new here. I'm a teen and I feel terrible rn I have an ed and am dealing with...
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Hurting.

Extremely anxious to leave here. Anxiously waiting for delta airlines to call me...
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Adoption day

Hello everyone Today is my adoption day! This is the day when my family picked...
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Hello world.

Hello, I'm new here. A little about myself, I've had anxiety or panic attacks si...

Mixing tabs

My doc wants me to take mirtazapine with venlafaxine I wondered is there anyone ...
Dibbles56 profile image