Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,571 members • 83,834 posts

All posts for November 2020

Finals Week: It’s not over yet

I just feel like crying. I’d just rather be sleeping. This has been the worst semester grade wise. This has been the best semester in some other way I’ll...

I just feel like crying. I’d just rather be sleeping. This has been the worst...

PastelPink20

•4 years ago

3 Replies

A chance to come out stronger 💪

Sometimes we worry so much about what could go wrong or what could happen in the future that we block the natural flow of energy and our life grinds to a halt....

Sometimes we worry so much about what could go wrong or what could happen in the...

Hidden

•4 years ago

9 Replies

Constant Feeling of Dread

Over the past few months I have been struggling to manage my anxiety. I have always been an over-thinker and worrier but lately it seems to have increased...

Over the past few months I have been struggling to manage my anxiety. I have al...

joyfulpencil

•4 years ago

7 Replies

Want to take advantage of all our features? Just log in!

Does anybody else suffer from panic attacks? Do you get super bad back pain and how do you deal with it?

Anxiety panic attacks

Hidden

•4 years ago

8 Replies

Please do not feed the dragon.

If you've been feeding your anxiety by fighting it and getting nowhere try doing the exact opposite. Stop fighting. Agree to co-exist with the symptoms of your...

If you've been feeding your anxiety by fighting it and getting nowhere try doing...

Jeff1943

•4 years ago

13 Replies

DBT Day 2: States of Mind- Emotion Mind

This is also part of the module of mindfulness! The goal of mindfulness is to being awareness to our thoughts and our surroundings. Once a person becomes aware...

This is also part of the module of mindfulness! The goal of mindfulness is to be...

Elle_Luv

•4 years ago

3 Replies

Can extremely dark thoughts lead to extremely positive change?

Has anyone else been really really needing a substantial change in their life and subsequently having suicidal thoughts? I don't believe that I'm going to go...

Has anyone else been really really needing a substantial change in their life an...

Fuscia8

•4 years ago

12 Replies

Good morning 😁

Good morning hope all of you are having a amazing spectacular day be happy be kind and most of all be you 😁

Good morning hope all of you are having a amazing spectacular day be happy be k...

Hb2003

•4 years ago

42 Replies

something to ponder

The largest part of what we call ‘personality’ is determined by how we’ve opted to defend ourselves against anxiety and sadness.” – Alain de Botton

The largest part of what we call ‘personality’ is determined by how we’ve opted ...

4woody

•4 years ago

3 Replies

Anxiety and panic

I have got insomnia can’t sleep from many nights I have got anxiety felling depressed all the time felling helpless

I have got insomnia can’t sleep from many nights I have got anxiety felling dep...

Estender

•4 years ago

9 Replies

I was scammed and now I’m depressed

I reject my depression a lot when it comes around I’m trying to restrain it but it’s really hard. I was scammed out of $500! I feel so ignorant because my...

I reject my depression a lot when it comes around I’m trying to restrain it but ...

PeaceandWar

•4 years ago

7 Replies

Please help me get through this day

Feeling desperate today, anxiety so bad I don’t want to carry on. Every day seems to be getting worse. Councillor has cancelled appointment today just to top...

Feeling desperate today, anxiety so bad I don’t want to carry on. Every day seem...

Whiskers16

•4 years ago

16 Replies

Abusive Parents Follow Up

About a week ago, I made a post talking about my abusive father. I was recently kicked out of a lover’s appartment and felt like i had nowhere to go but home....

About a week ago, I made a post talking about my abusive father. I was recently ...

Elle_Luv

•4 years ago

Be the first to reply

Observant !

Take note !

gerrerd

•4 years ago

Be the first to reply

I don’t know what to do anymore.

I recently had to quit my job after a short yet long 7 months. I dreaded going to work so much that every morning I would cry as I waited for the first train...

I recently had to quit my job after a short yet long 7 months. I dreaded going t...

Hidden

•4 years ago

3 Replies

I’m in a sticky situation. Advice?

I need help medically. I need some sort of pill to help me with my mental health issues, they worked for me in the past when I was younger. However, I am now...

I need help medically. I need some sort of pill to help me with my mental health...

PilotJmanF

•4 years ago

21 Replies

Why I Joined

So tonight I facetimed my boys who are at two separate locations. I'm divorced as of this year and my youngest goes with his dad every other weekend. I had my...

So tonight I facetimed my boys who are at two separate locations. I'm divorced a...

Hidden

•4 years ago

8 Replies

Why does everything seem to happen all at once

It’s been over 2 years since I’ve posted. My panic attacks have nearly gone away, physically I’m in a much better place. But I’m still so unhappy and...

It’s been over 2 years since I’ve posted. My panic attacks have nearly gone away...

StereotypicalPisces

•4 years ago

3 Replies

What should I do if someone very close to me has been lying to me about being happy?

just looking for some advise...

Hidden

•4 years ago

1 Reply

I feel a little uncomfortable with my therapist. Does anyone have any advice?

I am struggling with my therapist. She is a good listener and I like her knowing everything about me. I need to know theres someone to talk to who gets me...

I am struggling with my therapist. She is a good listener and I like her knowing...

Hidden

•4 years ago

12 Replies

Why

Why do I feel so sad and upset randomly? I was just laying in bed texting a friend and I got so sad. I want to cry for no reason. I’m just venting a voicing my...

Why do I feel so sad and upset randomly? I was just laying in bed texting a frie...

kv3011

•4 years ago

8 Replies

I’m back with a question! Please share honest thoughts

If your significant other said this to you: you would think what? I’m in the blue

If your significant other said this to you: you would think what? I’m in the bl...

UnderstandingMyPain

•4 years ago

2 Replies

If you’re in a relationship, and your partner wants you to do something you aren’t comfortable with but you’re obligated, should you do it?

I know,coming from me, this is a weird question as I have never been in a relationship, but it’s just something that has been bothering me for the last while....

I know,coming from me, this is a weird question as I have never been in a relati...

Chocoholic_18_x

•4 years ago

6 Replies

looking for another synesthete

I have synesthesia and would like to talk to someone else with it. I haven't met anyone EVER with it.

I have synesthesia and would like to talk to someone else with it. I haven't met...

Hidden

•4 years ago

14 Replies

Struggling bad

Hello. Haven't written here in a long time, and I'm struggling very bad. Idk if I can take anymore of this shit. I can't take anymore. My depression is...

Hello. Haven't written here in a long time, and I'm struggling very bad. Idk if...

Hidden

•4 years ago

12 Replies

hi !

I'm new here. I'm a teen and I feel terrible rn I have an ed and am dealing with anxiety/depression.

I'm new here. I'm a teen and I feel terrible rn I have an ed and am dealing with...

SamiraH11

•4 years ago

8 Replies

Hurting.

Extremely anxious to leave here. Anxiously waiting for delta airlines to call me back so I could book a flight back home as soon as possible. I came here to...

Extremely anxious to leave here. Anxiously waiting for delta airlines to call me...

Hidden

•4 years ago

5 Replies

Adoption day

Hello everyone Today is my adoption day! This is the day when my family picked me up from the airport. I came here when I was 7 1/2 months. Been a...

Hello everyone Today is my adoption day! This is the day when my family picked...

Chels85

•4 years ago

21 Replies

Hello world.

Hello, I'm new here. A little about myself, I've had anxiety or panic attacks since about 2013. Its been a fluctuating recovery path. Some months are good,...

Hello, I'm new here. A little about myself, I've had anxiety or panic attacks si...

Heyyouthere33

•4 years ago

13 Replies

Mixing tabs

My doc wants me to take mirtazapine with venlafaxine I wondered is there anyone else out there that take both of these together and are they safe together

My doc wants me to take mirtazapine with venlafaxine I wondered is there anyone ...

Dibbles56

•4 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2020

Finals Week: It’s not over yet

A chance to come out stronger 💪

Constant Feeling of Dread

Does anybody else suffer from panic attacks? Do you get super bad back pain and how do you deal with it?

Please do not feed the dragon.

DBT Day 2: States of Mind- Emotion Mind

Can extremely dark thoughts lead to extremely positive change?

Good morning 😁

something to ponder

Anxiety and panic

I was scammed and now I’m depressed

Please help me get through this day

Abusive Parents Follow Up

Observant !

I don’t know what to do anymore.

I’m in a sticky situation. Advice?

Why I Joined

Why does everything seem to happen all at once

What should I do if someone very close to me has been lying to me about being happy?

I feel a little uncomfortable with my therapist. Does anyone have any advice?

Why

I’m back with a question! Please share honest thoughts

If you’re in a relationship, and your partner wants you to do something you aren’t comfortable with but you’re obligated, should you do it?

looking for another synesthete

Struggling bad

hi !

Hurting.

Adoption day

Hello world.

Mixing tabs

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