Chest flutters/spasms

[Ckd123]

Anybody get these? Feels like fluttering or some kind of movement in my chest. It’s freaking me out, they are painless???

[darnell0905]

Yes I get these sometimes too your not alone

[Ckd123 in reply to darnell0905]

Thank you, that’s reassuring xx

[Minnie87]

Everyday!those plus panic feelings in chest, skipped beats and thuds and irregular heartbeat.anxiety is fun isn’t it!

[Ckd123 in reply to Minnie87]

So much fun 😒😒 I had a counselling session today and I’ve felt like crap ever since. I cried a lot during the session, it was very tough and emotional and I’ve been an emotional wreck ever since. These feelings on top of the emotions are really settling me off xx

[Minnie87 in reply to Ckd123]

It’s because we are so aware of every feeling and sensation that other people would just brush off.its hypersensitivity.horrible but harmless.i feel horrible all the time.

Have you ever read Claire weekes book?

It’s fantastic and spot on x

[ma65 in reply to Minnie87]

I think we are the special 1s.

[Minnie87 in reply to Ckd123]

Ps having therapy is great,it’s totally okay to be emotional and upset in a session and it’s overwhelming sometimes.you are not alone x

[Ckd123 in reply to Minnie87]

Yes I am so glad I’m having therapy, I’m praying it helps me. I’ve just started Claire Weakes book and I’ve been listening to her on YouTube for a while now. She really calms me, every time I feel really bad I listen to her explanation over and over until I feel better xx

[TriggerPoint]

I've Had Times I Thought My Heart Was Fluttering or/ Flying Without Pain. & With An Anxiety Disorder ? It Was Scary. Came To Realize After All My Panicking About It, [ which will cause our heart rates to rise ] It Was A Nerve Jumping In My Chest Muscle.... Now If I Hear My Heart Flying In My Ears ? That's A Whole New Ballgame....

[Ckd123 in reply to TriggerPoint]

Ye it was possibly a muscle spasm or nerve twitch. It wasn’t palpitations because I was taking my pulse at the same time and it didn’t do anything different. This anxiety really gets the better of me a lot!

[IamJude]

Yes! I was just at the restaurant tonight with my family and had that feeling, very uncomfortable.

[Ckd123 in reply to IamJude]

It frightens the life out of me and if I wasn’t at home it would have sent me into full blown panic mode.