Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for June 2018

Anti-anxiety Meds

What Anti-anxiety meds have worked best for you?

separationanxiety17

•6 years ago

2 Replies

Housebound😱😭

I desperately want to go outside for a walk but I'm literally terrified! My anxiety shoots thru the roof trying to get out the door! When ppl just stare at me...

I desperately want to go outside for a walk but I'm literally terrified! My anxi...

lovedogs51511

•6 years ago

28 Replies

Rubberband technique

Just throwing this out there. I use a rubberband on my wrist to redirect my negative thinking. Whenever I realize I'm going down the dark, negative thinking...

Just throwing this out there. I use a rubberband on my wrist to redirect my nega...

tiredswedge

•6 years ago

5 Replies

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Rubberband technique

Just throwing this out there. I use a rubberband on my wrist to redirect my negative thinking. Whenever I realize I'm going down the dark, negative thinking...

Just throwing this out there. I use a rubberband on my wrist to redirect my nega...

tiredswedge

•6 years ago

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Another one of those days

Depression really sucks! I’ve been on so many meds and now I’m going to try Pristiq. I’ve been on Effexor for a few years. It gave me asthesia. I know I’ve...

Depression really sucks! I’ve been on so many meds and now I’m going to try Pr...

Strongest123

•6 years ago

5 Replies

Anxiety/depression help

So I’ve been experiencing anxiety for as long as I can remember, I have depression as well but I can handle it much better. I need help with what I should do...

So I’ve been experiencing anxiety for as long as I can remember, I have depressi...

Tracet

•6 years ago

4 Replies

Lost

Today I had my first severe anxiety attack and I don’t know how to handle it. I’ve struggled with depression and suicidal thoughts for years but severe...

Today I had my first severe anxiety attack and I don’t know how to handle it. ...

BreKo

•6 years ago

5 Replies

Constant panic attacks and anxious symptoms

It’s funny because I’ve been given a lot of good news with results and yet that isn’t enough for me to focus on something new and obsess over it, which will...

It’s funny because I’ve been given a lot of good news with results and yet that ...

Robby36

•6 years ago

2 Replies

Is there any hope left?

I'm not supposed to be the one to worry. My family is financially stable, my parents are happily married and healthy. I have a boyfriend who loves me very much...

I'm not supposed to be the one to worry. My family is financially stable, my par...

PessimisticOptimist

•6 years ago

14 Replies

Exhausted

All I want to do is sleep. I have no energy lately. The kids are home for the summer, which has been going pretty well. I just haven't had the energy or...

All I want to do is sleep. I have no energy lately. The kids are home for the su...

sammyc312

•6 years ago

2 Replies

Worse

Does anyone else feel lime it gets worse each day no matter what you do?

Lindsey14

•6 years ago

3 Replies

Feel very alone

I've been struggling with GAD and major depressive disorder for a few years now. It's been really hard. This year, I started out particularly sad. I carry a...

I've been struggling with GAD and major depressive disorder for a few years now....

candont

•6 years ago

8 Replies

Today

Not on a good day today head in a weird place. Feeling off waiting for hubby to come home he is my rock 💗💗

Not on a good day today head in a weird place. Feeling off waiting for hubby to ...

Crissypreso

•6 years ago

7 Replies

This is the third day of happiness and some calm... I never would have thought 😃

I have been going on elevators more easily, driving, focusing better, feeling like socializing more, running, meditating, visiting doctors, going to a huge...

I have been going on elevators more easily, driving, focusing better, feeling li...

Starrlight

•6 years ago

21 Replies

Quiet at therapy

I’ve had moments where I just sit at my Drs office and let him do the talking. Sometimes I feel drained with no motivation or urge to talk. It does happen to...

I’ve had moments where I just sit at my Drs office and let him do the talking. ...

Strongest123

•6 years ago

3 Replies

90%

gerrerd

•6 years ago

2 Replies

Losing my mind?

I feel like im completely losing my mind. I just feel so unreal and emotionless, i'm scared im forgetting everything.

I feel like im completely losing my mind. I just feel so unreal and emotionless,...

Lindsey14

•6 years ago

8 Replies

Gerax

Does anyone have experience with Gerax? My doctor prescribed it for my anxiety, does in interfere with contraception pills, cause any unusual symptoms?

Does anyone have experience with Gerax? My doctor prescribed it for my anxiety, ...

Hidden

•6 years ago

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Update

So i went to the E.R for heart related problems and everything came back okay this is so frustrating. My heart will go over 180 for NO reason and its really...

So i went to the E.R for heart related problems and everything came back okay th...

Fabiangall

•6 years ago

1 Reply

Into

Hi, I always struggled with anxiety but it's getting worse. I keep having strange thoughts over and over again. I feel helpless which stresses me out more. I...

Hi, I always struggled with anxiety but it's getting worse. I keep having stran...

TheIronCupcake

•6 years ago

6 Replies

Trouble Sleeping

It’s always so difficult for me to go to sleep because that’s when my anxiety gets at an all time high. Does anyone know tips to fall asleep quickly?

It’s always so difficult for me to go to sleep because that’s when my anxiety ge...

catalinaisabella

•6 years ago

1 Reply

Completely get it

I understand 100 percent where you are coming from. I'm even a former Pastor. I feel all alone as well. Same situation you are in where support system tries...

I understand 100 percent where you are coming from. I'm even a former Pastor. I ...

DJB74

•6 years ago

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Fear of forming friendships, social anxiety

I do this in every workplace I'm in - I start getting along with someone, we have great time together (at work, never outside of it), then they eventually...

I do this in every workplace I'm in - I start getting along with someone, we hav...

Hidden

•6 years ago

5 Replies

Is Panic Attacks During A Test A Mental Disability?

Ever since I’ve began college I’ve had severe anxiety. Ever since I’ve decided to be honest with my teachers they suggest that I should join the disabled...

Ever since I’ve began college I’ve had severe anxiety. Ever since I’ve decided t...

Tren

•6 years ago

4 Replies

Always sad I want me back

I'm new on here I have bad anxiety and depression and eating disorder I'm so needing to talk to others

I'm new on here I have bad anxiety and depression and eating disorder I'm so nee...

1121

•6 years ago

13 Replies

Awww Yeah, top 3!

To start off, I want to make it clear that this is a lighthearted post, when I texted my husband about this today, he thought I was upset, but frankly I find...

To start off, I want to make it clear that this is a lighthearted post, when I t...

ZenGiraffe

•6 years ago

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Friendship

Friendship. Man it’s difficult. Especially if the friendship is freaking fantastic. What I’m saying is friendship can be unpredictable. I have a friendship...

Friendship. Man it’s difficult. Especially if the friendship is freaking fantast...

Bayy_brooke

•6 years ago

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anxiety

i just started anxiety and it makes my chest hurt so bad

aprilgetmoney

•6 years ago

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Annoyed.

I miss my life and all of my happiness. I wish I could just keep my mouth shut and be happy with the hard patches... This vaction is not helping just making it...

I miss my life and all of my happiness. I wish I could just keep my mouth shut a...

Lostandbroken

•6 years ago

5 Replies

Eating and anxiety symptoms

So ive notived since im really gassy after i eat that i tend to never eat now..... like today i just had water and thats it. I have gastritis and that doesnt...

So ive notived since im really gassy after i eat that i tend to never eat now......

Fabiangall

•6 years ago

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Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2018

Anti-anxiety Meds

Housebound😱😭

Rubberband technique

Rubberband technique

Another one of those days

Anxiety/depression help

Lost

Constant panic attacks and anxious symptoms

Is there any hope left?

Exhausted

Worse

Feel very alone

Today

This is the third day of happiness and some calm... I never would have thought 😃

Quiet at therapy

90%

Losing my mind?

Gerax

Update

Into

Trouble Sleeping

Completely get it

Fear of forming friendships, social anxiety

Is Panic Attacks During A Test A Mental Disability?

Always sad I want me back

Awww Yeah, top 3!

Friendship

anxiety

Annoyed.

Eating and anxiety symptoms

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