Search
Search
About
Log in
Join
Experiences with
Yoga
Posts
Communities
5,475 public posts
Filter results
Good news on the bone density front
I started Alendronic Acid and have been attending a weekly ballet class for 9 months and a couple of months ago started a
yoga
class.
I started Alendronic Acid and have been attending a weekly ballet class for 9 months and a couple of months ago started a
yoga
class.
Animalover65
in
PMRGCAuk
6 months ago
Leg weakness
I could walk but in a lot of pain and continued to struggle with lifting my leg up steps getting out of chairs etc I have worked very hard to improve my flexibility and have been doing
yoga
for two years but the weakness was still in my legs as I can bend down but can’t push back up and have to
I could walk but in a lot of pain and continued to struggle with lifting my leg up steps getting out of chairs etc I have worked very hard to improve my flexibility and have been doing
yoga
for two years but the weakness was still in my legs as I can bend down but can’t push back up and have to
Teazymaid
in
Headway
4 months ago
What's on at Ovacome next week? (week commencing Monday 6 May 2024)
coventry-support-group Wednesday 8 May - Relaxation and self care workshop between 4:00pm – 5:00pm: https://www.ovacome.org.uk/Event/relaxation-self-care Thursday 9 May - Rarer ovarian cancers support group between 2:00pm - 4:00pm https://www.ovacome.org.uk/Event/rarer-cancers-group - 6 week
yoga
coventry-support-group Wednesday 8 May - Relaxation and self care workshop between 4:00pm – 5:00pm: https://www.ovacome.org.uk/Event/relaxation-self-care Thursday 9 May - Rarer ovarian cancers support group between 2:00pm - 4:00pm https://www.ovacome.org.uk/Event/rarer-cancers-group - 6 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
2 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Back again!
So this morning I put on my
yoga
kit and I picked up the
yoga
where I'd left off. Couldn't do all of it but it was lovely to be moving again. The sun is shining so later I might try a very gentle walk/run. Maybe back to square one but I'm back!
So this morning I put on my
yoga
kit and I picked up the
yoga
where I'd left off. Couldn't do all of it but it was lovely to be moving again. The sun is shining so later I might try a very gentle walk/run. Maybe back to square one but I'm back!
Gwenllian1
in
Strength & Flex
5 months ago
What's on at Ovacome next week? (week commencing Monday 29 April 2024)
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/6-week-
yoga
Friday 3 May - Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page on our website
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/6-week-
yoga
Friday 3 May - Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page on our website
OvacomeSupport
My Ovacome Team
in
My Ovacome
2 months ago
What's on at Ovacome next week? (week commencing Monday 10 June 2024)
- Newly diagnosed meet-up between 2:00pm -3:30pm: https://www.ovacome.org.uk/Event/newly-diagnosed-group Wednesday 12 June - Ovarian cancer and inherited risk group between 11:00am -12:30pm: https://www.ovacome.org.uk/Event/ovarian-cancer-and-inherited-risk-group Thursday 13 June - 7 week
yoga
- Newly diagnosed meet-up between 2:00pm -3:30pm: https://www.ovacome.org.uk/Event/newly-diagnosed-group Wednesday 12 June - Ovarian cancer and inherited risk group between 11:00am -12:30pm: https://www.ovacome.org.uk/Event/ovarian-cancer-and-inherited-risk-group Thursday 13 June - 7 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
24 days ago
Ankle pain and knee pain
It seemed to get a somewhat better, but has never gone away, but I started back to
yoga
after a 3 week break. However, the discomfort is now annoying especially when I am walking as it now is on top of foot at ankle and and inside lower shin. Have I over stretched the soft tissue in
yoga
?
It seemed to get a somewhat better, but has never gone away, but I started back to
yoga
after a 3 week break. However, the discomfort is now annoying especially when I am walking as it now is on top of foot at ankle and and inside lower shin. Have I over stretched the soft tissue in
yoga
?
EnyaBlue
in
PMRGCAuk
4 months ago
Financial support
Hot tubs and massage help tremendously but are expensive when you can only work part-time (due to fibo) I do
yoga
at home as this is supposed to help, also have regular hot baths...........I just wish there was more help for all of us financially living with pain.
Hot tubs and massage help tremendously but are expensive when you can only work part-time (due to fibo) I do
yoga
at home as this is supposed to help, also have regular hot baths...........I just wish there was more help for all of us financially living with pain.
Roastd
in
Fibro Friends WSM
5 months ago
12 Minutes of Yoga for Bone Health
I found this article in the New York Times: https://archive.nytimes.com/well.blogs.nytimes.com/2015/12/21/12-minutes-of-
yoga
-for-stronger-bones/#:~:text=The%2012%20poses%2C%20by%20their,took%2012%20minutes%20to%20complete.
I found this article in the New York Times: https://archive.nytimes.com/well.blogs.nytimes.com/2015/12/21/12-minutes-of-
yoga
-for-stronger-bones/#:~:text=The%2012%20poses%2C%20by%20their,took%2012%20minutes%20to%20complete.
buddy99
in
Bone Health and Osteoporosis UK
5 months ago
Changing room Chat. May. Week 2. Sit a while and just chill out...
On the road and spending another session in the
Yoga
Studio... It has been an interesting week, since May began and certainly for me, a lot of things going in, physically and mentally! The
Yoga
is not going as brilliantly as I wished, and I have been playing Catch up !
On the road and spending another session in the
Yoga
Studio... It has been an interesting week, since May began and certainly for me, a lot of things going in, physically and mentally! The
Yoga
is not going as brilliantly as I wished, and I have been playing Catch up !
Oldfloss
Administrator
in
Strength & Flex
2 months ago
Not sure yoga is for me but I did it!
Day one of
yoga
with Adrienne Flow. I skipped the kneeling part remembering last time when I damaged my knees because I can't and never could kneel.The rest was fine, I will keep going for a bit but even though I know how good it is I'm not sure it's for me.
Day one of
yoga
with Adrienne Flow. I skipped the kneeling part remembering last time when I damaged my knees because I can't and never could kneel.The rest was fine, I will keep going for a bit but even though I know how good it is I'm not sure it's for me.
SueAppleRun
in
Active 10
6 months ago
Returning After Respiratory Infection.
I’ve continued with
Yoga
and Pilates. Do I go back to week 1?
I’ve continued with
Yoga
and Pilates. Do I go back to week 1?
Maggie-Moo
Graduate
in
Couch to 5K
7 months ago
What's on at Ovacome next week? (week commencing Monday 22 April 2024)
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/6-week-
yoga
- Walk With Me group online meet-up between 5:30pm – 7:00pm: https://www.ovacome.org.uk/Event/walk-with-me-group Friday 26 April - Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/6-week-
yoga
- Walk With Me group online meet-up between 5:30pm – 7:00pm: https://www.ovacome.org.uk/Event/walk-with-me-group Friday 26 April - Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk
OvacomeSupport
My Ovacome Team
in
My Ovacome
2 months ago
Wall Pilates
I was wondering if anyone else has tried any that they could recommend or even any good videos on YouTube The one I used was called
Yoga
-Go. Thanks
I was wondering if anyone else has tried any that they could recommend or even any good videos on YouTube The one I used was called
Yoga
-Go. Thanks
Eveie78
in
Ataxia UK
3 months ago
Headaches
Yoga
and meditation aren't working. Has anybody any ideas please. They aren't the only thing that's bothering me but they are the most debilitating.
Yoga
and meditation aren't working. Has anybody any ideas please. They aren't the only thing that's bothering me but they are the most debilitating.
Championbaker
in
LUPUS UK
7 months ago
W8 R1
Followed it with a shower and then straight in to an hour's
yoga
class. Feeling good.
Followed it with a shower and then straight in to an hour's
yoga
class. Feeling good.
BoxSet
in
Couch to 5K
7 months ago
Tinnitus
Tried hearing aids', tried mindfulness,
yoga
. I don't know we're to turn to!!. Am on antidepressants, If any one has any suggestions, please share . I have tried lots of things . 😮💨
Tried hearing aids', tried mindfulness,
yoga
. I don't know we're to turn to!!. Am on antidepressants, If any one has any suggestions, please share . I have tried lots of things . 😮💨
Stavrou1
in
Tinnitus UK
4 months ago
What's on at Ovacome next week? (week commencing 18 March 2024)
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/
yoga
-class
Friday 22 March
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/
yoga
-class
Friday 22 March
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page
OvacomeSupport
My Ovacome Team
in
My Ovacome
4 months ago
Back in the saddle….
I’ve been doing
yoga
for a year so had lulled myself into a false sense of security thinking I was pretty supple and fit … but I was wrong! Started week 1 again on Saturday and was shocked to find out how hard it was and how many new muscles I was using!
I’ve been doing
yoga
for a year so had lulled myself into a false sense of security thinking I was pretty supple and fit … but I was wrong! Started week 1 again on Saturday and was shocked to find out how hard it was and how many new muscles I was using!
Slbuagain
in
Couch to 5K
5 months ago
Exercise and IVF
hi, I did short rounds in the past and was told exercise needed to be very gentle-
yoga
and walks-I must admit I struggled with walking nearer the egg collect due to bloating. This time I am going to be on a long cycle where I get another 2 weeks of injections.
hi, I did short rounds in the past and was told exercise needed to be very gentle-
yoga
and walks-I must admit I struggled with walking nearer the egg collect due to bloating. This time I am going to be on a long cycle where I get another 2 weeks of injections.
IVFnewbie1
in
Fertility Network UK
2 months ago
1
...
3
4
5
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
843 results
Bridge to 10K
350 results
Strength & Flex
323 results
View top 10 communities
Sort by
Most Relevant
Newest