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What's on at Ovacome next week (week commencing Monday 29 January 2024)?
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/
yoga
-class
Friday 2 February
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page
and relaxation course between 10:00am – 11:00am: https://www.ovacome.org.uk/Event/
yoga
-class
Friday 2 February
- Friday afternoon chat between 1:30pm – 3:00pm: https://www.ovacome.org.uk/Event/friday-group To learn more about our full Staying Connected programme, please visit this page
OvacomeSupport
My Ovacome Team
in
My Ovacome
5 months ago
ADAA Personal Story: Rising Above My Story of Depression and Anxiety
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
ADAATeamRachel
Partner
in
Anxiety and Depression Support
5 months ago
ADAA Personal Story: Rising Above My Story of Depression and Anxiety
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
ADAATeamRachel
Administrator
in
PTSD Support
5 months ago
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ADAA Personal Story: Rising Above My Story of Depression and Anxiety
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
I began to understand that I could celebrate the little things – what I call my “wins” – like getting out of bed, meditating for 10 minutes, doing
yoga
, writing in my journal. These are not minor feats, especially for anyone suffering from depression or anxiety," Karena says.
ADAATeamRachel
Partner
in
Major Depressive Disorder (MDD) Support
5 months ago
Exercises to reduce sleep apnea
I believe there are similar exercises found in
yoga
.
I believe there are similar exercises found in
yoga
.
Rainfern
in
Atrial Fibrillation Support
2 months ago
Exercise for lung health.
I enjoy
yoga
and a local Active Balance class every week. It helps me feel better, breathe better, and the body works better for me. Am wondering what would help to motivate you exercise more? What help would you like to do that ? Go well. Pauline
I enjoy
yoga
and a local Active Balance class every week. It helps me feel better, breathe better, and the body works better for me. Am wondering what would help to motivate you exercise more? What help would you like to do that ? Go well. Pauline
PaulineHM
in
Lung Conditions Community Forum
5 months ago
Experienced with spinal cord stimulators?
I keep hoping I can improve my situation through pain medicine, exercises, physical therapy, mindfulness, meditation, leeches,
yoga
etc with no lasting improvement. I think this is about the last option I have, as far as the pain doctors tell me.
I keep hoping I can improve my situation through pain medicine, exercises, physical therapy, mindfulness, meditation, leeches,
yoga
etc with no lasting improvement. I think this is about the last option I have, as far as the pain doctors tell me.
Resqc
in
Pain Concern
5 days ago
Kripalu Yoga sprinkle spices for Inflamation!
In my 'rowdier' days and living in Maine in 2011, I traveled to the Kripalu
Yoga
Center in western Massachusetts. The meals were SO healthy and SO good, Ayurvedic eating, which I don't practice at home for sure. On each table in the dining hall was a shaker, like a large salt or pepper shaker.
In my 'rowdier' days and living in Maine in 2011, I traveled to the Kripalu
Yoga
Center in western Massachusetts. The meals were SO healthy and SO good, Ayurvedic eating, which I don't practice at home for sure. On each table in the dining hall was a shaker, like a large salt or pepper shaker.
Grammy80
in
PMRGCAuk
7 months ago
What's on at Ovacome next week? (week commencing Monday 13 May 2024)
stoma-group-event - Get crafty with Ovacome: Geometric embroidery between 3:00pm and 4:00pm: https://www.ovacome.org.uk/Event/get-crafty-geometric-embroidery Thursday 16 May - Creative writing workshop between 3:00pm and 4:30pm : https://www.ovacome.org.uk/Event/creative-writing-workshop - 6 week
yoga
stoma-group-event - Get crafty with Ovacome: Geometric embroidery between 3:00pm and 4:00pm: https://www.ovacome.org.uk/Event/get-crafty-geometric-embroidery Thursday 16 May - Creative writing workshop between 3:00pm and 4:30pm : https://www.ovacome.org.uk/Event/creative-writing-workshop - 6 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
2 months ago
Need real advice ....
was taken to emergency real fast ....post recovery it's been 4 months now ..he s had some strange symptoms off late which made him land in hospital.. frequent urination....a low grade fever...elevated bp and sugar levels.. increased heartbeat..n so on..he was an active person through out his life..a
yoga
was taken to emergency real fast ....post recovery it's been 4 months now ..he s had some strange symptoms off late which made him land in hospital.. frequent urination....a low grade fever...elevated bp and sugar levels.. increased heartbeat..n so on..he was an active person through out his life..a
yoga
Amy615
in
Headway
5 months ago
What Do You Do When Pain Consultants Say They Can Do No More For You "Fibromyalgia"
[/i]
[i] [/i]
[i]Can a experts professional opinion be nit picked by others when they have over 25 years experience in there field [/i]
[i] [/i]
[i]How on earth can you perform
or fitness groups etc when your in servere pain ?
[/i]
[i] [/i]
[i]Can a experts professional opinion be nit picked by others when they have over 25 years experience in there field [/i]
[i] [/i]
[i]How on earth can you perform
or fitness groups etc when your in servere pain ?
Fibroguy66
in
Fibromyalgia Action UK
1 month ago
What's on at Ovacome next week (week commencing 11 March 2024)?
https://www.ovacome.org.uk/Event/exercise-class - Live music for relaxation between 2:00pm – 3:00pm: https://www.ovacome.org.uk/Event/music-for-relaxation - Newly diagnosed meet-up between 2:00pm – 3:30pm: https://www.ovacome.org.uk/Event/newly-diagnosed-group
Thursday 14 March
- 4 week
yoga
https://www.ovacome.org.uk/Event/exercise-class - Live music for relaxation between 2:00pm – 3:00pm: https://www.ovacome.org.uk/Event/music-for-relaxation - Newly diagnosed meet-up between 2:00pm – 3:30pm: https://www.ovacome.org.uk/Event/newly-diagnosed-group
Thursday 14 March
- 4 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
4 months ago
So, here I am, avoiding, but cool app to share.
I've always liked guided meditations, but they have all kinds of things to participate in, even live, like
yoga
, gratitude, just check it out, its a great support resource to add to your "Wellness Toolbox". https://insig.ht/SVqQ5zFCtIb Ok, I'm gonna try to do one thing on my "to do" list now. 🥰
I've always liked guided meditations, but they have all kinds of things to participate in, even live, like
yoga
, gratitude, just check it out, its a great support resource to add to your "Wellness Toolbox". https://insig.ht/SVqQ5zFCtIb Ok, I'm gonna try to do one thing on my "to do" list now. 🥰
Existing
in
Anxiety and Depression Support
3 months ago
I found this little gem today
The paper covers everything from nicotine to
yoga
, supplements etc... "In conclusion, although there are more holes than cheese in Swiss cheese, the nonpharmacologic treatments for RLS are worth considering given the limitations and partial success of the currently approved methods.
The paper covers everything from nicotine to
yoga
, supplements etc... "In conclusion, although there are more holes than cheese in Swiss cheese, the nonpharmacologic treatments for RLS are worth considering given the limitations and partial success of the currently approved methods.
WideBody
in
Restless Legs Syndrome
5 months ago
What's on at Ovacome next week (week commencing 8 January 2024)
Monday 8 January London support group between 3.30-5pm: https://www.ovacome.org.uk/Event/london-support-group-event
Tuesday 9 January
Gentle strengthening exercise class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/exercise-class
Thursday 11 January
5 week
yoga
Monday 8 January London support group between 3.30-5pm: https://www.ovacome.org.uk/Event/london-support-group-event
Tuesday 9 January
Gentle strengthening exercise class between 11:00am – 12:00pm: https://www.ovacome.org.uk/Event/exercise-class
Thursday 11 January
5 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
6 months ago
What's on at Ovacome next week? (week commencing Monday 8 April 2024)
- Ovarian cancer and inherited risk group between 11:00am – 12:30pm: https://www.ovacome.org.uk/Event/ovarian-cancer-and-inherited-risk-group - Relaxation and self care workshop between 4:00pm – 5:00pm: https://www.ovacome.org.uk/Event/relaxation-self-care
Thursday 11 April
- 6 week
yoga
- Ovarian cancer and inherited risk group between 11:00am – 12:30pm: https://www.ovacome.org.uk/Event/ovarian-cancer-and-inherited-risk-group - Relaxation and self care workshop between 4:00pm – 5:00pm: https://www.ovacome.org.uk/Event/relaxation-self-care
Thursday 11 April
- 6 week
yoga
OvacomeSupport
My Ovacome Team
in
My Ovacome
3 months ago
Mindfulness , Yoga, Tai Chi.
I am touch with someone who is currently working towards her PhD, looking at patients and NHS services who are using mindfulness,
yoga
, tai chi etc to help manage their severe breathlessness.
I am touch with someone who is currently working towards her PhD, looking at patients and NHS services who are using mindfulness,
yoga
, tai chi etc to help manage their severe breathlessness.
PaulineHM
in
Lung Conditions Community Forum
10 months ago
Join us for a daily Yoga Practice in January 2024?
Just a quick note to anyone interested in making a quick daily
yoga
practice a habit in 2024, head to our sister forum [i]Strength & Flexibility ( https://healthunlocked.com/strengthandflex ) [/i]where we will be sharing in our experiences as we move through this daily practice.
Just a quick note to anyone interested in making a quick daily
yoga
practice a habit in 2024, head to our sister forum [i]Strength & Flexibility ( https://healthunlocked.com/strengthandflex ) [/i]where we will be sharing in our experiences as we move through this daily practice.
CBDB
Graduate
in
Couch to 5K
6 months ago
Yoga With Adriene... October 2023...
https://yogawithadriene.com/calendar/ The
Yoga
for sick recovery one is a lovely relaxed one, if you are getting over something ! Oldflossx
https://yogawithadriene.com/calendar/ The
Yoga
for sick recovery one is a lovely relaxed one, if you are getting over something ! Oldflossx
Oldfloss
Administrator
in
Strength & Flex
9 months ago
Halloween Workouts 2023 🎃🎃🎃
si=zovgb56H4dRZzcS7 ★★★★★★★★★★★★★★★★★★★★
Yoga
& Mat ★★★★★★★★★★★★★★★★★★★★
Yoga
For Healthy Blood Flow |
Yoga
With Adriene (19 min) https://youtu.be/dyC0TWy8NzU?
si=zovgb56H4dRZzcS7 ★★★★★★★★★★★★★★★★★★★★
Yoga
& Mat ★★★★★★★★★★★★★★★★★★★★
Yoga
For Healthy Blood Flow |
Yoga
With Adriene (19 min) https://youtu.be/dyC0TWy8NzU?
CBDB
Administrator
in
Strength & Flex
8 months ago
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