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stage 4 prostrate cancer
I read many ways to approach prostrate cancer, I was diagnosed 2021, stage 4- Gleason 9, Mets- bones- lymph nodes, both lungs, so weak I barely got to MO with a Cain over 2 year’s later I’m
running
steps -refused chemo- took ADT 18 months read Dr. Dach book- cracking cancer toolkit- glad I did
I read many ways to approach prostrate cancer, I was diagnosed 2021, stage 4- Gleason 9, Mets- bones- lymph nodes, both lungs, so weak I barely got to MO with a Cain over 2 year’s later I’m
running
steps -refused chemo- took ADT 18 months read Dr. Dach book- cracking cancer toolkit- glad I did
bubbacora
in
Advanced Prostate Cancer
6 months ago
couchto5k
can you do this in the gym on a
running
machine ?
can you do this in the gym on a
running
machine ?
StrugglingStar
in
Couch to 5K
9 months ago
run 2 week 9
In some ways the mind bit was most difficult. 66 in 3 weeks and just completed week 9 run 2 in the rain and managed 11 min / mile, wow I’m so happy 😁 and wet ☔️ Bring on the final 🏃, booked it in Tuesday evening 🙊🤭👍 Good and safe
running
to all😁
In some ways the mind bit was most difficult. 66 in 3 weeks and just completed week 9 run 2 in the rain and managed 11 min / mile, wow I’m so happy 😁 and wet ☔️ Bring on the final 🏃, booked it in Tuesday evening 🙊🤭👍 Good and safe
running
to all😁
Mpb2217
in
Couch to 5K
5 months ago
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Metabolic symptoms at 3am
Partly because of the steroids, my A1c is
running
borderline at 41. Thanks
Partly because of the steroids, my A1c is
running
borderline at 41. Thanks
dmart7
in
Diabetes Research & Wellness Foundation
3 months ago
Hello after 5 years and big thanks
Fast-forward to now: for the last 2 years I am 8.5 kg lighter than when I started, i.e. on my dream weight - and
running
my 5k 2-3 times a week (cannot get under 34 min, though - that is the next goal).
Fast-forward to now: for the last 2 years I am 8.5 kg lighter than when I started, i.e. on my dream weight - and
running
my 5k 2-3 times a week (cannot get under 34 min, though - that is the next goal).
Gryllotalpa
Graduate
in
Couch to 5K
7 months ago
Help!
I used to enjoy
running
, but have since fell off the wagon. I even ran a half marathon! I really want to get started with the Couch to 5K to hopefully restore my enjoyment with
running
. Any advice for someone who is about to start?
I used to enjoy
running
, but have since fell off the wagon. I even ran a half marathon! I really want to get started with the Couch to 5K to hopefully restore my enjoyment with
running
. Any advice for someone who is about to start?
yellowzen
in
Couch to 5K
9 months ago
Good run
How many 74 year olds actually get out
running
or even exercising, with the exception our good friends on HU.
How many 74 year olds actually get out
running
or even exercising, with the exception our good friends on HU.
Jonwil
Graduate10
in
Bridge to 10K
5 months ago
A victory with my NHS GP! 🥳
After my visit to Cambridge, I now have this on my medical records:"When you are
running
low on Hydroxocobalamin request more". A small triumph and perhaps this campaign has helped their B12 deficiency education for future patients 🤞🏽
After my visit to Cambridge, I now have this on my medical records:"When you are
running
low on Hydroxocobalamin request more". A small triumph and perhaps this campaign has helped their B12 deficiency education for future patients 🤞🏽
ClaireWF1346
in
Pernicious Anaemia Society
4 months ago
NO POM-POMS TODAY??? 🤔
/marathon-
running
/posts/150315797/races-events-for-january-2024-do-you-want-a-pompom-cheer-if-so-come-here 🏅To get a shiny new badge for a new distance, head here: 10 miles, Half Marathon, Metric Marathon (26.2K), Marathon, Ultra (50K and beyond) https://healthunlocked.com/marathon-
running
/posts
/marathon-
running
/posts/150315797/races-events-for-january-2024-do-you-want-a-pompom-cheer-if-so-come-here 🏅To get a shiny new badge for a new distance, head here: 10 miles, Half Marathon, Metric Marathon (26.2K), Marathon, Ultra (50K and beyond) https://healthunlocked.com/marathon-
running
/posts
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
8 months ago
Hello MS family
While she check what she needed he started seeing (viruses
running
running
around & going up the wall & disappearing just before they reached the ceiling?? Yeah when the NP came back in I asked him if he wanted to tell her what he was seeing?
While she check what she needed he started seeing (viruses
running
running
around & going up the wall & disappearing just before they reached the ceiling?? Yeah when the NP came back in I asked him if he wanted to tell her what he was seeing?
kycmary
in
My MSAA Community
5 months ago
Tuesday running club 🏃♀️👍
We were
running
on some of the trails that are part of the Parkrun. I definitely want to do more
running
in the woods! My legs certainly had a workout with the inclines, but because we were Jeffing, my heartrate stayed in Zone 4, so I was happy with that.
We were
running
on some of the trails that are part of the Parkrun. I definitely want to do more
running
in the woods! My legs certainly had a workout with the inclines, but because we were Jeffing, my heartrate stayed in Zone 4, so I was happy with that.
Jools2020
Graduate10
in
Bridge to 10K
1 year ago
W42W1 - Walking, but it was not easy :-
. :-) Happy
running
! :-)
. :-) Happy
running
! :-)
lusmo
in
Bridge to 10K
5 months ago
Sleaford 10km Cake Run Race Report
So, as funny as it sounds, at regular intervals as I was
running
, I did just that, smiling to myself and saying 'right come on battery pack do your thing! 😜. It was hot and I never find races easy (does anyone??) but I swear that helped me.
So, as funny as it sounds, at regular intervals as I was
running
, I did just that, smiling to myself and saying 'right come on battery pack do your thing! 😜. It was hot and I never find races easy (does anyone??) but I swear that helped me.
Hedgehogs123
Metric Marathon
in
Fun Beyond 10K & Race Support
5 days ago
NEW GRADUATES CHAT DEC 2023 week 1
So come and join us, let’s talk about all things
running
coz it’s my favourite!!
So come and join us, let’s talk about all things
running
coz it’s my favourite!!
Mummycav
Administrator
in
Couch to 5K
9 months ago
ischial bursitis aka weaver’s bottom
Apparently it is normally a problem for people who sit at work all day - that’s not me (retired and active) It seems to have been brought on by my latest return to
running
(and yes, I returned gently by repeating c25k yet again) I took 6 weeks off, got much better, went out for two short runs in a
Apparently it is normally a problem for people who sit at work all day - that’s not me (retired and active) It seems to have been brought on by my latest return to
running
(and yes, I returned gently by repeating c25k yet again) I took 6 weeks off, got much better, went out for two short runs in a
Whydothis
60minGraduate
in
Bridge to 10K
2 months ago
Waiting for the day
I loved couch to 5k as it was the kickstart to my love of
running
and i miss it. Just waiting on the green light from cardio rehab to say i can start. Like everyone says to me 'walk before you can run' but i am very impatient 😀.
I loved couch to 5k as it was the kickstart to my love of
running
and i miss it. Just waiting on the green light from cardio rehab to say i can start. Like everyone says to me 'walk before you can run' but i am very impatient 😀.
AvocaBeach
in
Couch to 5K
18 days ago
Running as an informal carer
I [i]
did
[/i] [i]
also
[/i] complete 60 minutes 🏃♀️ with an overall sexy pace of 09:18 km/h of non-stop
running
(yes, I never stopped
running
while doing the above!) and the Pride 5K along the way!
I [i]
did
[/i] [i]
also
[/i] complete 60 minutes 🏃♀️ with an overall sexy pace of 09:18 km/h of non-stop
running
(yes, I never stopped
running
while doing the above!) and the Pride 5K along the way!
ChannelRunner2
Graduate10
in
Bridge to 10K
11 months ago
Very little holiday running 😎
But I have done other stuff, just not
running
. So the weekend at home beckons, as do the
running
shoes and we'll have to see how it goes. Hopefully any lost fitness will return and the determination to get back into my stride, quite literally. Adios, and happy
running
from a hot and sunny Spain.
But I have done other stuff, just not
running
. So the weekend at home beckons, as do the
running
shoes and we'll have to see how it goes. Hopefully any lost fitness will return and the determination to get back into my stride, quite literally. Adios, and happy
running
from a hot and sunny Spain.
Sax64
Graduate10
in
Bridge to 10K
11 months ago
LAST POM-POMS OF THE YEAR! 🥳🎉
But in the meantime, we wish all our VRBs a very Happy New Year and here’s to a wonderful 2024
running
year for us all.
But in the meantime, we wish all our VRBs a very Happy New Year and here’s to a wonderful 2024
running
year for us all.
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
8 months ago
🏃♀️🏃♀️🏃♀️April Catch up Corner week 3: Mr/Miss Motivator?🏃🏃🏃
I genuinely love
running
but I am not enthusiastic to start many (any?!!) of my runs. I know that I do best when I’m
running
regularly and can see I’m getting fitter, but that just takes a bit of bloody minded grit to say “I’m not really feeling like
running
so I’m just going to get out and do it”.
I genuinely love
running
but I am not enthusiastic to start many (any?!!) of my runs. I know that I do best when I’m
running
regularly and can see I’m getting fitter, but that just takes a bit of bloody minded grit to say “I’m not really feeling like
running
so I’m just going to get out and do it”.
MissUnderstanding
Graduate
in
Couch to 5K
4 months ago
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