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Quit smoking run everyday
I don't hv any valid reason to
quit
smoking
. One day I went out for running watching bhag milkha bhag movie. I ran almost for 3 km and I m out of my stamina. I had no strength to do anything after that. I didn't feel like smoking even though when I had 12 Gold flag cigrattes in my bag.
I don't hv any valid reason to
quit
smoking
. One day I went out for running watching bhag milkha bhag movie. I ran almost for 3 km and I m out of my stamina. I had no strength to do anything after that. I didn't feel like smoking even though when I had 12 Gold flag cigrattes in my bag.
Sharan009
6 Months Smoke Free
in
No Smoking Day
6 years ago
Hit by intense cravings out of the blue depression setting in.
But i can tell you that i certainly feel like an addict now that i have
quit
smoking
. I WILL beat this.
But i can tell you that i certainly feel like an addict now that i have
quit
smoking
. I WILL beat this.
Katdoll1987
7 MONTH WINNER
in
Quit Support
6 years ago
follow up cholesterol of numbers
For the past few months I changed my diet,, and have lost
quit
smoking
, its almost been 6 months and lost about 10 -15 pounds.
For the past few months I changed my diet,, and have lost
quit
smoking
, its almost been 6 months and lost about 10 -15 pounds.
9dee9
in
Cholesterol Support
6 years ago
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Life after quit
Hello everyone i
quit
smoking
on 30th June 2018 i.e. exactly 23 days ago. i haven't smoked or had a drink since that time. i have made some plans for my life to make use of things that i will get because of quitting my useless , time wasting, health wasting and money wasting habits. below are the things
Hello everyone i
quit
smoking
on 30th June 2018 i.e. exactly 23 days ago. i haven't smoked or had a drink since that time. i have made some plans for my life to make use of things that i will get because of quitting my useless , time wasting, health wasting and money wasting habits. below are the things
shivprataps
100 Days Smoke Free
in
No Smoking Day
6 years ago
90 Days and Moving Forward
The first time I
quit
(2.5 years ago), I turned back to
smoking
at day 93. May I never turn back again 🙏.
The first time I
quit
(2.5 years ago), I turned back to
smoking
at day 93. May I never turn back again 🙏.
pepapod
in
Lung Conditions Community Forum
6 years ago
Anxiety/Panic/Hyphochondria Symptoms
It came down to me changing my lifestyle for the better(
quit
smoking
and drinking) and improving my diet and exercise slowly. I had to regain my confidence and accept that this anxiety, panic and health anxiety was a sign my brain is forcing changes.
It came down to me changing my lifestyle for the better(
quit
smoking
and drinking) and improving my diet and exercise slowly. I had to regain my confidence and accept that this anxiety, panic and health anxiety was a sign my brain is forcing changes.
Titan4757
in
Anxiety Support
6 years ago
Super disgusted
I
quit
smoking
4 months ago .... great. I’ve gained 25 lbs.... awful☹️☹️☹️☹️. I’ve always been slim and reasonably attractive. Now I feel like a massive cow. And I keep eating. Going back to cigarettes is not an option. I hate Brussels sprouts spinoch hummus squash zucchini onions .
I
quit
smoking
4 months ago .... great. I’ve gained 25 lbs.... awful☹️☹️☹️☹️. I’ve always been slim and reasonably attractive. Now I feel like a massive cow. And I keep eating. Going back to cigarettes is not an option. I hate Brussels sprouts spinoch hummus squash zucchini onions .
Hidden
in
Anxiety and Depression Support
6 years ago
Feeling down...
OK so a while back I
quit
smoking
for nearly 6 months, it now appears I'm right baclk to my 20 a day habit and am really not finding the will power to quit again.
OK so a while back I
quit
smoking
for nearly 6 months, it now appears I'm right baclk to my 20 a day habit and am really not finding the will power to quit again.
thorpey11
in
No Smoking Day
6 years ago
Hey!
Although I don't eat near as much as I did when I first
quit
smoking
, I am finally seeing it first hand that when I get stressed, suddenly I am hungry. I am addicted to cinnamon gum too. Gotta have it after I eat and driving in the car.
Although I don't eat near as much as I did when I first
quit
smoking
, I am finally seeing it first hand that when I get stressed, suddenly I am hungry. I am addicted to cinnamon gum too. Gotta have it after I eat and driving in the car.
SheenaL
Valued Contributor
in
No Smoking Day
6 years ago
Feeling so miserable!!😭😭
I just
quit
smoking
, coffee and my antidepressant Pristiq!!! Omg I don't know why I'm doing it at the same time but I desperately needed to stop smoking!!! As far as the antidepressant, I had to stop it to cause the sweating last all day and is beyond horrific!!!! I had no choice.
I just
quit
smoking
, coffee and my antidepressant Pristiq!!! Omg I don't know why I'm doing it at the same time but I desperately needed to stop smoking!!! As far as the antidepressant, I had to stop it to cause the sweating last all day and is beyond horrific!!!! I had no choice.
lovedogs51511
in
Anxiety and Depression Support
6 years ago
So here we go.... Champix Day One
I just cannot wait until the day that i feel sick of
smoking
:) For the record, my
quit
date has been set for the 24th of September 2018 - hopefully sooner!! So excited to be a non smoker!!!! Any tips for my days ahead from anyone?? Thanks, Tee.
I just cannot wait until the day that i feel sick of
smoking
:) For the record, my
quit
date has been set for the 24th of September 2018 - hopefully sooner!! So excited to be a non smoker!!!! Any tips for my days ahead from anyone?? Thanks, Tee.
TLJ01
9 Months Smoke Free
in
No Smoking Day
6 years ago
8 weeks since quitting
8 weeks since I
quit
smoking
, now have anxiety, how long will it last
8 weeks since I
quit
smoking
, now have anxiety, how long will it last
Beebox
6 MONTH WINNER
in
Quit Support
6 years ago
Can’t win
I
quit
smoking
over 4 months ago. I’ve gained 20 lbs, and feel and look like a whale. My husband thinks I should go back to smoking ( I have emphysema so uh not a good idea).
I
quit
smoking
over 4 months ago. I’ve gained 20 lbs, and feel and look like a whale. My husband thinks I should go back to smoking ( I have emphysema so uh not a good idea).
Hidden
in
Anxiety and Depression Support
6 years ago
Input & emotional support required from add community
I have the adult adhd issue.Only nicotine seems to help.I did
quit
smoking
but then I cant concentrate.Time management and motivation are becoming big issues.Not sure if any of you guys have the same issue.I am highly educated person and dont want to continue downhill journey.Any help
I have the adult adhd issue.Only nicotine seems to help.I did
quit
smoking
but then I cant concentrate.Time management and motivation are becoming big issues.Not sure if any of you guys have the same issue.I am highly educated person and dont want to continue downhill journey.Any help
stariefr
in
CHADD's Adult ADHD Support
6 years ago
Champix side effects
Hi i am on day 7 of champix and still
smoking
with my
quit
day tomorrow. I have felt really low sad and tiered and lool like im 5 months pregnant with bloating. Is this normal?
Hi i am on day 7 of champix and still
smoking
with my
quit
day tomorrow. I have felt really low sad and tiered and lool like im 5 months pregnant with bloating. Is this normal?
Fabienne0
in
No Smoking Day
6 years ago
Think you are losing your mind over losing sleep??? It's normal...check out this article. Happy Wednesday GREAT QUITTERS!!!
https://www.verywellmind.com/ways-relieve-insomnia-when-
quit
-
smoking
-2824683
https://www.verywellmind.com/ways-relieve-insomnia-when-
quit
-
smoking
-2824683
Coco797
17 Month Winner
in
Quit Support
6 years ago
A very special celebration!
Today my baby turned 13 years old! He's my main reason for quitting. My son is handicapped and also can not speak. He needs me for everything. I use to look at smoking as a way to cope with the hard days and the stress of raising a child with disabilities. I have now seen the light. It's amazig the excuses
Today my baby turned 13 years old! He's my main reason for quitting. My son is handicapped and also can not speak. He needs me for everything. I use to look at smoking as a way to cope with the hard days and the stress of raising a child with disabilities. I have now seen the light. It's amazig the excuses
Katdoll1987
7 MONTH WINNER
in
Quit Support
6 years ago
Cigarette
I currently
quit
smoking
. I used to smoke many years ago, mainly after a meal. A pack would last me 2 weeks or so. I picked up smoking a few months ago smoking a few a day.
I currently
quit
smoking
. I used to smoke many years ago, mainly after a meal. A pack would last me 2 weeks or so. I picked up smoking a few months ago smoking a few a day.
Strongest123
in
Anxiety and Depression Support
6 years ago
3 years quit!
3 years ago I
quit
smoking
:) I never thought it was possible that I would actually
quit
. I still have dreams of me
smoking
though, not sure if they'll ever go away. But I've not had one single puff in 3 years. I smoked for 10 or 11 years before I quit. And I went cold turkey from the start.
3 years ago I
quit
smoking
:) I never thought it was possible that I would actually
quit
. I still have dreams of me
smoking
though, not sure if they'll ever go away. But I've not had one single puff in 3 years. I smoked for 10 or 11 years before I quit. And I went cold turkey from the start.
_william
3 Years Smoke Free
in
No Smoking Day
6 years ago
A month and a smidgen
I've got passed a lot of other ugly firsts for this
quit
: - first Friday night out with
smoking
friends sat in the pub garden with people lighting up all around me and a drink in my hand!
I've got passed a lot of other ugly firsts for this
quit
: - first Friday night out with
smoking
friends sat in the pub garden with people lighting up all around me and a drink in my hand!
Lotika
6 Months Smoke Free
in
No Smoking Day
6 years ago
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