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9 months away from running due to injury, but now able to start the programme again!
I completed the programme a few years ago, but have not run for 9 months due to injury. I have had a suspected stress fracture ( wasn’t in the end!), bilateral plantar fasciitis and peroneal tendonitis . I have had shock wave therapy, steroid injections and lots and lots of physio! However, today my
I completed the programme a few years ago, but have not run for 9 months due to injury. I have had a suspected stress fracture ( wasn’t in the end!), bilateral plantar fasciitis and peroneal tendonitis . I have had shock wave therapy, steroid injections and lots and lots of physio! However, today my
Dansac29
Graduate
in
Couch to 5K
4 months ago
Arnica cream for jab reactions
Just posting in case it's useful to anyone else...🤞 I've posted previously about a hive style reaction I get after SC injections on my tummy. I've tried allsorts, including strong antihistamines and mild steroid cream, to ease the itch and calm the redness. I've now found that Arnica cream is the
Just posting in case it's useful to anyone else...🤞 I've posted previously about a hive style reaction I get after SC injections on my tummy. I've tried allsorts, including strong antihistamines and mild steroid cream, to ease the itch and calm the redness. I've now found that Arnica cream is the
ClaireWF1346
in
Pernicious Anaemia Society
4 days ago
Covid rebound
Hello I’ve just tested positive for Covid again, just finished a curse of Plaxoid Sunday gone. I took a test on the Tuesday it was clear. Still felt fatigued so today I felt shivery took another test and it’s positive 😭 I’m eating for a call back from my Doctor . I have heard it can come back after
Hello I’ve just tested positive for Covid again, just finished a curse of Plaxoid Sunday gone. I took a test on the Tuesday it was clear. Still felt fatigued so today I felt shivery took another test and it’s positive 😭 I’m eating for a call back from my Doctor . I have heard it can come back after
Pekingese
in
CLL Support
4 months ago
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Buprenorphine Depression Again
Hi All, As I have written before, I live in Brasil where the only access I have to Buprenorphine is in the form of a patch. And it is expensive. So when I was in California recently, I asked my neurologist to write a prescription for Buprenorphine in tablet form. With my insurance it is quite cheap.
Hi All, As I have written before, I live in Brasil where the only access I have to Buprenorphine is in the form of a patch. And it is expensive. So when I was in California recently, I asked my neurologist to write a prescription for Buprenorphine in tablet form. With my insurance it is quite cheap.
RiversW
in
Restless Legs Syndrome
4 days ago
Advice Yeast Infection
Hi everyone, I just got a yeast infection after so many years. I went to Dr. and they gave me 150 mg of Diflucan. I took it and after the first day I started to feel better. Now today is the fourth day and am starting to feel like it’s coming back. I also have been eating yogurt daily. Could it be just
Hi everyone, I just got a yeast infection after so many years. I went to Dr. and they gave me 150 mg of Diflucan. I took it and after the first day I started to feel better. Now today is the fourth day and am starting to feel like it’s coming back. I also have been eating yogurt daily. Could it be just
Jances13
in
Women's Health
4 days ago
Steroid injection in the Bum
Hi , I had a steroid shot as I have rheumatoid Arthrits which I've had for 14 years But 2 days ago I had the steroid shot in my bottom I've had them before but that was maybe 8 years ago .2 days later I'm in pain again ..I can't remember if this is normal .
Hi , I had a steroid shot as I have rheumatoid Arthrits which I've had for 14 years But 2 days ago I had the steroid shot in my bottom I've had them before but that was maybe 8 years ago .2 days later I'm in pain again ..I can't remember if this is normal .
Trishfrog1
in
NRAS
4 months ago
It's mortar and pestle time - Ginkgo update
Holland & Barrett have discontinued 30mg Ginkgo tablets, leaving 60mg and 120mg on the shelf. No more convenience for a 3 x 30mg dose. I tried a 120 but the increase in tinnitus which happens for me on dose day was uncomfortable so I won't be doing that again. It looks like more is not necessarily better
Holland & Barrett have discontinued 30mg Ginkgo tablets, leaving 60mg and 120mg on the shelf. No more convenience for a 3 x 30mg dose. I tried a 120 but the increase in tinnitus which happens for me on dose day was uncomfortable so I won't be doing that again. It looks like more is not necessarily better
Ray200
in
Tinnitus UK
7 days ago
Massachusetts Opioid Register Year 4 results
I attach the latest Massachusetts Opioid Register results, showing the medications taken by participants and the doses. Dr Winkelman set up the Register to show that addiction and tolerance are unlikely to happen when low dose opioids are used for RLS. For those who have augmented on dopamine agonists
I attach the latest Massachusetts Opioid Register results, showing the medications taken by participants and the doses. Dr Winkelman set up the Register to show that addiction and tolerance are unlikely to happen when low dose opioids are used for RLS. For those who have augmented on dopamine agonists
Joolsg
in
Restless Legs Syndrome
8 days ago
Tigger is bouncing around Winnie the Pooh, because he is happy his RLS is better
I was originally trialing 5 microgram 7 day patches that got me out of that dark tunnel but wasn’t 100% effective so after the initial 3 week trial I wrote to Dr Christopher Murphy explained the situation and he arranged for me to collect 10 microgram 7 day patches from Salford Royal Infirmary. I applied
I was originally trialing 5 microgram 7 day patches that got me out of that dark tunnel but wasn’t 100% effective so after the initial 3 week trial I wrote to Dr Christopher Murphy explained the situation and he arranged for me to collect 10 microgram 7 day patches from Salford Royal Infirmary. I applied
HipHop1972
in
Restless Legs Syndrome
13 days ago
Dr Glen Z brooks NYC
I met with Glen a couple of weeks ago , he is now 76 and no longer taking in new RLS patients It has become increasingly difficult for him to prescribe Buprenorphine the biggest problem is he cannot find doctors who will continue to prescribe for Buprenorphine when he is no longer working. Glen said
I met with Glen a couple of weeks ago , he is now 76 and no longer taking in new RLS patients It has become increasingly difficult for him to prescribe Buprenorphine the biggest problem is he cannot find doctors who will continue to prescribe for Buprenorphine when he is no longer working. Glen said
Shumbah
in
Restless Legs Syndrome
17 days ago
Bad cold sore should I wait to inject Methotrexate?
I was at the dentist last Thursday - not my usual one - and she was a bit rough! She split my lip in the corner and it's came out with large cold sores which are not healing! 😔 I'm considering not injecting today to give them a better chance to heal - what do you think? They're sore and I can't eat
I was at the dentist last Thursday - not my usual one - and she was a bit rough! She split my lip in the corner and it's came out with large cold sores which are not healing! 😔 I'm considering not injecting today to give them a better chance to heal - what do you think? They're sore and I can't eat
marie66
in
NRAS
3 months ago
dengue fever vaccinate or not?
I started off on 15mg Pred in October and am now down to 10mg. I am off to India (Rajasthan) in February and dengue fever vaccine has been suggested. As it is a live vaccine I am not sure whether having the vaccine is worth the risk of contracting dengue. Any advice? Also big thanks to the community
I started off on 15mg Pred in October and am now down to 10mg. I am off to India (Rajasthan) in February and dengue fever vaccine has been suggested. As it is a live vaccine I am not sure whether having the vaccine is worth the risk of contracting dengue. Any advice? Also big thanks to the community
Hb22
in
PMRGCAuk
6 months ago
Pneumonia and collapsed lung after catching the ‘100 day cough’
For all you folks who have Lupus, please be careful of this ‘100’ day cough that is going around at the moment, as this is what caused me to end up in hospital. I was diagnosed with Lupus in February 2022. I’ve had a rough ride for the past few years, ending up in hospital every year for one thing
For all you folks who have Lupus, please be careful of this ‘100’ day cough that is going around at the moment, as this is what caused me to end up in hospital. I was diagnosed with Lupus in February 2022. I’ve had a rough ride for the past few years, ending up in hospital every year for one thing
Loopy1971
in
LUPUS UK
3 months ago
Toe Problems - PMR or Steroids??
As I have dropped down my steroids (now on 10mg for the last 6 months) have had various foot issues from athletes foot to an impressively large wart (now gone) on the little toe, eruptions of eczema on the side of the foot or possibly psoriasis, dealt with by topical creams. My last visitant has
As I have dropped down my steroids (now on 10mg for the last 6 months) have had various foot issues from athletes foot to an impressively large wart (now gone) on the little toe, eruptions of eczema on the side of the foot or possibly psoriasis, dealt with by topical creams. My last visitant has
Alchemy8
in
PMRGCAuk
1 year ago
Tired Tavern - Discord community for people with CFS/ME and/or Long Covid (PACS)
Hi guys, Tired Tavern is community server for people with CFS/ME and/or Long Covid (PACS). We currently have over 350+ members since starting last December. It's a community where empathy, understanding and shared experiences thrive. We have discussions, support groups as well as community events like
Hi guys, Tired Tavern is community server for people with CFS/ME and/or Long Covid (PACS). We currently have over 350+ members since starting last December. It's a community where empathy, understanding and shared experiences thrive. We have discussions, support groups as well as community events like
TiredTavern
in
Myalgic Encephalomyelitis Community
4 months ago
Shingles jab refused, ( immune suppressed )
I was 64 ( Oct 2023 ) i inquired about the shingles jab, but was refused ???
I was 64 ( Oct 2023 ) i inquired about the shingles jab, but was refused ???
alast1959
in
NRAS
3 months ago
AFib after 2nd Shingles jab
I only occasionally get Afib now following an ablation in 2020, but I had my 2nd shingles jab 3 days ago and it seems to have kicked off my afib again albeit not constantly. I just wondered if anyone else has had the same effect from the 2nd jab (as it is supposedly worse than the 1st) or is it just
I only occasionally get Afib now following an ablation in 2020, but I had my 2nd shingles jab 3 days ago and it seems to have kicked off my afib again albeit not constantly. I just wondered if anyone else has had the same effect from the 2nd jab (as it is supposedly worse than the 1st) or is it just
destiny234
in
Atrial Fibrillation Support
3 months ago
Meh running
I've finished Week 3 of the NRC plan to get to 10k. I did a fiddly-pace run on Saturday and a 6k run on Monday. The 6k in 43 minutes was fine, a there and back run with an extra mini-loop, but it felt as though there was plenty in the tank. Today I started Week 4 with a 30 minute "recovery" run - 4.5k
I've finished Week 3 of the NRC plan to get to 10k. I did a fiddly-pace run on Saturday and a 6k run on Monday. The 6k in 43 minutes was fine, a there and back run with an extra mini-loop, but it felt as though there was plenty in the tank. Today I started Week 4 with a 30 minute "recovery" run - 4.5k
Gthants
in
Bridge to 10K
4 months ago
Had doctors appointment this morning sigh
Had to see my doctor this morning they heard back from the neurologist. I thought they had written to the neurologist about me trying Targinact instead they asked him what he would suggest he has come back with …wait for it. .,.sinemetI told the doctor no no no and explained why. She was a really lovely
Had to see my doctor this morning they heard back from the neurologist. I thought they had written to the neurologist about me trying Targinact instead they asked him what he would suggest he has come back with …wait for it. .,.sinemetI told the doctor no no no and explained why. She was a really lovely
Elisse3
in
Restless Legs Syndrome
25 days ago
Help please about microvascular angina
Hello, I have recently joined this community and would like to ask a question please? I have had numerous episodes of problems with my heart which started after a very nasty dose of covid followed by a severe kidney infection but the angiogram did not reveal anything. However, the horrendous nuclear
Hello, I have recently joined this community and would like to ask a question please? I have had numerous episodes of problems with my heart which started after a very nasty dose of covid followed by a severe kidney infection but the angiogram did not reveal anything. However, the horrendous nuclear
Penguin60
in
British Heart Foundation
4 months ago
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