Search
Search
About
Log in
Join
Experiences with
Exercise
Posts
Communities
33,195 public posts
Filter results
Heart rate variability
Doing quite well with
exercise
(hiit and Weight)and walking , running quite fit . EF on 40% no symptoms didn't improve much after 6 months test. On regular anticoagulant, bisoprolol and perindropil.. Resting HR low 50s.
Doing quite well with
exercise
(hiit and Weight)and walking , running quite fit . EF on 40% no symptoms didn't improve much after 6 months test. On regular anticoagulant, bisoprolol and perindropil.. Resting HR low 50s.
Sodp
in
British Heart Foundation
11 months ago
Needs Assessment
I am following the 12 week plan and the
exercise
has put a little ‘fight’ back into me.
I am following the 12 week plan and the
exercise
has put a little ‘fight’ back into me.
Marmite55
in
My EXI Community
9 months ago
Advice needed - T3 levels
My symptoms when I was first diagnosed were itchy dry skin (which resolved pretty quickly) and breathlessness after
exercise
which hasn’t resolved really. My query is where to go from here? I’m tempted to gradually reduce levo and see if it makes any difference.
My symptoms when I was first diagnosed were itchy dry skin (which resolved pretty quickly) and breathlessness after
exercise
which hasn’t resolved really. My query is where to go from here? I’m tempted to gradually reduce levo and see if it makes any difference.
Bagster2
in
Thyroid UK
8 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
What's on at Ovacome next week? (week commencing 4 September 2023)
class between 11:00am – 12:00 noon: https://www.ovacome.org.uk/Event/
exercise
-class
Wednesday 6 September
- Under 45s support group between 5pm - 6:30pm: https://www.ovacome.org.uk/event/under-45-group
Friday 8 September
– Friday afternoon chat between 1:30pm – 3:00pm: https:/
class between 11:00am – 12:00 noon: https://www.ovacome.org.uk/Event/
exercise
-class
Wednesday 6 September
- Under 45s support group between 5pm - 6:30pm: https://www.ovacome.org.uk/event/under-45-group
Friday 8 September
– Friday afternoon chat between 1:30pm – 3:00pm: https:/
OvacomeSupport
My Ovacome Team
in
My Ovacome
1 year ago
Keeping Going Part 7 Addendum
The watch will recognise and record the number of reps of an
exercise
such as a Bench Press. A timer for rest kicks in between Sets. Garmin Connect gives you a record, you can edit to put in the value of the weights.
The watch will recognise and record the number of reps of an
exercise
such as a Bench Press. A timer for rest kicks in between Sets. Garmin Connect gives you a record, you can edit to put in the value of the weights.
hamit
Graduate
in
Couch to 5K
1 year ago
Withdrawing from medication.
Originally I was prescribed Sifrol 0.250mg and later reduced at my request to 0.125mg, due to feeling drowsy in the morning. 0.125mg has worked for many years along with plenty of
exercise
and taking magnesium.
Originally I was prescribed Sifrol 0.250mg and later reduced at my request to 0.125mg, due to feeling drowsy in the morning. 0.125mg has worked for many years along with plenty of
exercise
and taking magnesium.
Lovecalm
in
Restless Legs Syndrome
9 months ago
March Matness Week 2
The summary post from last year can be found here and the individual
exercise
posts contained options for modifications (in a slightly edited version since, of course, a link had to be broken...): https://healthunlocked.com/strengthandflex/posts/149176897/march-matness-summary-post ‼️Please share in
The summary post from last year can be found here and the individual
exercise
posts contained options for modifications (in a slightly edited version since, of course, a link had to be broken...): https://healthunlocked.com/strengthandflex/posts/149176897/march-matness-summary-post ‼️Please share in
ChannelRunner2
in
Strength & Flex
5 months ago
Anaemia query
I feel tired out of all proportion to any
exercise
. Often have dizzy spells and a few attacks of vertigo. Feel like Ive had sinus type eyes/congestion/headaches now for a year.
I feel tired out of all proportion to any
exercise
. Often have dizzy spells and a few attacks of vertigo. Feel like Ive had sinus type eyes/congestion/headaches now for a year.
ValDee88
in
Pernicious Anaemia Society
5 months ago
Anxiety from excersise
Has anyone felt more anxious during and after
exercise
? Being out of breath from
exercise
is super uncomfortable for me and my chest feels tight and burns. It feels like symptoms from anxiety. I thought
exercise
was supposed to help.
Has anyone felt more anxious during and after
exercise
? Being out of breath from
exercise
is super uncomfortable for me and my chest feels tight and burns. It feels like symptoms from anxiety. I thought
exercise
was supposed to help.
copingwithcomedy
in
Anxiety Support
1 year ago
Test result help (please)
I eat very well (c1500-1600kcal a day), I
exercise
5 days a week (a mix of weights, boxing and running - I do not do this for weight loss I do it because I enjoy it and always have) and I get a decent amount of daily
exercise
- always over 10k steps.
I eat very well (c1500-1600kcal a day), I
exercise
5 days a week (a mix of weights, boxing and running - I do not do this for weight loss I do it because I enjoy it and always have) and I get a decent amount of daily
exercise
- always over 10k steps.
flohal
in
Thyroid UK
4 months ago
Results from scan. 36% ef. Previous scan in Jan 35-40%. no change since start Dapagliflozin/forxiga. Q. How do we improve ef rate?
I do try to get as many steps in each day and have bought some
exercise
bands to try do light weights.
I do try to get as many steps in each day and have bought some
exercise
bands to try do light weights.
theonethatgotaway1
in
British Heart Foundation
1 year ago
Did Covid trigger my GCA?
I’ve been on the Zoe programme for 2 years so have mainly a plant based diet, don’t eat highly processed foods, don’t drink alcohol, annd I
exercise
regularly. I can’t understand where the GCA came from. Has anyone else made this connection between Covid and GCA? Mary #Covid
I’ve been on the Zoe programme for 2 years so have mainly a plant based diet, don’t eat highly processed foods, don’t drink alcohol, annd I
exercise
regularly. I can’t understand where the GCA came from. Has anyone else made this connection between Covid and GCA? Mary #Covid
Handloomweaver
in
PMRGCAuk
11 months ago
Hi I just tried a beginners workout
My Dr told me to
exercise
but I didn't think I was this out of shape. I'm gonna try all day long to finish this work out positive vibes please
My Dr told me to
exercise
but I didn't think I was this out of shape. I'm gonna try all day long to finish this work out positive vibes please
Atthepark
Restart August 2023
in
Weight Loss Support
1 year ago
I’m a perpetual dieter
I’ve got all clear to
exercise
and I’ve started the active 10 programme, joined a yoga class, it’s tough going as I’m soo heavy. So I need help to focus on losing this weight which is a strain in all my organs.
I’ve got all clear to
exercise
and I’ve started the active 10 programme, joined a yoga class, it’s tough going as I’m soo heavy. So I need help to focus on losing this weight which is a strain in all my organs.
Lezzy
in
Active 10
10 months ago
waiting for a diagnosis
I am scared to
exercise
and have dull chest pain on and off every day. I feel like my life is on hold… any advice very welcome, thank you
I am scared to
exercise
and have dull chest pain on and off every day. I feel like my life is on hold… any advice very welcome, thank you
Anniecat680
in
British Heart Foundation
9 months ago
Iron Levels
When there are no triggers I am on `3x200mg of Pregabalin which I take about 7.00pm When there are triggers then I have to take an additional Pregabalin plus 2x Tramadol which normally stops the RLS Triggers are Red wine - the worst and rarely drunk-,other alcohol, heavy leg
exercise
, cold legs and
When there are no triggers I am on `3x200mg of Pregabalin which I take about 7.00pm When there are triggers then I have to take an additional Pregabalin plus 2x Tramadol which normally stops the RLS Triggers are Red wine - the worst and rarely drunk-,other alcohol, heavy leg
exercise
, cold legs and
JOBAN1uk
in
Restless Legs Syndrome
7 months ago
Diet and CLL
She said I should eat more protein ( I am neither vegetarian nor vegan) and also
exercise
more to lower my BMI. I normally average about 5000 steps a day. I can't go swimming as I did before I was diagnosed. That is out because of infection risk from sports halls and swimming baths.
She said I should eat more protein ( I am neither vegetarian nor vegan) and also
exercise
more to lower my BMI. I normally average about 5000 steps a day. I can't go swimming as I did before I was diagnosed. That is out because of infection risk from sports halls and swimming baths.
Adlucy
in
CLL Support
1 year ago
13 Oct 2023 G'day
Concentrate on your Disease Modifying Therapy (DMT) your diet, your
exercise
, YOU. Be well, my heart will always go out to the effected. Such cruelty will always be beyond my understanding. Be well, and remember that YOU CAN, alway Royce No I am not Jewish, merely HUMAN.
Concentrate on your Disease Modifying Therapy (DMT) your diet, your
exercise
, YOU. Be well, my heart will always go out to the effected. Such cruelty will always be beyond my understanding. Be well, and remember that YOU CAN, alway Royce No I am not Jewish, merely HUMAN.
RoyceNewton
in
My MSAA Community
10 months ago
anxious
please can someone tell me if there is a rebound effect after stopping Prolia if I have had ONE injection I am scared 😟 of all I have read and would prefer to address root cause with
exercise
diet etx However, I do not want to have to move to other drugs to wean off this one If I stop after one
please can someone tell me if there is a rebound effect after stopping Prolia if I have had ONE injection I am scared 😟 of all I have read and would prefer to address root cause with
exercise
diet etx However, I do not want to have to move to other drugs to wean off this one If I stop after one
Bonehealt
in
Bone Health and Osteoporosis UK
1 year ago
recovery expectations
Does anyone have any guides on what to expect re
exercise
after 4/5 weeks? I realise everyone is different but it would be useful to hear other experience for better or worse!!!
Does anyone have any guides on what to expect re
exercise
after 4/5 weeks? I realise everyone is different but it would be useful to hear other experience for better or worse!!!
TriumphLover
in
British Heart Foundation
11 months ago
1
...
77
78
79
...
100
Next page
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4647 results
Weight Loss Support
3939 results
Thyroid UK
2420 results
View top 10 communities
Sort by
Most Relevant
Newest