Just received this pm from Chimp258 "Hey! I've seen you want to lose weight, I’m a certified fitness trainer and I would like to help you. A proper diet is the most important thing to do to lose weight, even more than exercise. If you are in a calorie deficit and get your macronutrients right you will be able to lose fat while building muscle. I can make you be on a calorie deficit for you, by giving you the perfect diet for your needs, so you will stick to it without feeling hungry. It will also include the exact number of macronutrients you need. It’s FREE, so if you’re interested just DM me and I will send you a simple questionnaire so I can know exactly what you need for best results”
I don’t respond to personal messages on here and will report this to admin but I just like to call these things out.