Good morning everyone, I hope you all had a great Christmas. I’ve just stumbled upon this website whilst I was looking for help losing weight after Christmas. I’m Max, a 23 year old guy from Berkshire and I’m overweight and needing to lose weight.
I’ve been overweight since my childhood but the weight has really piled on in the last 5 years or so and I now weigh well over 24 stone now. Enough is enough, my weight only goes up and up and I really struggle to keep it under control. I eat too much, the wrong stuff and exercise is something I don’t do.
Looking for help!