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SSRI withdrawal symptoms
I have been on a high dosage of two anxiety and depression medications for years, and the side effects are now sufficiently bad that I'm looking for more natural alternatives, such as regular
exercise
and more talk therapy.
I have been on a high dosage of two anxiety and depression medications for years, and the side effects are now sufficiently bad that I'm looking for more natural alternatives, such as regular
exercise
and more talk therapy.
NotABeaver
in
Anxiety and Depression Support
5 months ago
How do you manage/prioritise life?
In my case I can mostly manage my pain through heat, light
exercise
/stretches and trying to be careful about what I eat (not great at it though) and although these things somewhat help, I still struggle to do basic things some days, I want to see my family and friends more, but when I do, I'm left knackered
In my case I can mostly manage my pain through heat, light
exercise
/stretches and trying to be careful about what I eat (not great at it though) and although these things somewhat help, I still struggle to do basic things some days, I want to see my family and friends more, but when I do, I'm left knackered
Time4Tee
in
Endometriosis UK
3 months ago
Barefoot Shoes and RA
I went to an NRAS online gathering about getting back to
exercise
and walking a few weeks ago it was inspirational and really helpful.
I went to an NRAS online gathering about getting back to
exercise
and walking a few weeks ago it was inspirational and really helpful.
purplecyclist
in
NRAS
13 hours ago
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A little update from downunder
I’ve lost 5 kilograms, I’m back into my
exercise
regime, I’m eating well and I am finally off those dreaded PPIs 🎉
I’ve lost 5 kilograms, I’m back into my
exercise
regime, I’m eating well and I am finally off those dreaded PPIs 🎉
Kaz747
in
Atrial Fibrillation Support
2 days ago
A-Fib reprieve
The only
exercise
adjustment I have made is to switch my cardio
exercise
to treadmill or stationary bike instead of a rowing machine, for which I now lack stamina. As for weight-training, no change, have even increased some weights.
The only
exercise
adjustment I have made is to switch my cardio
exercise
to treadmill or stationary bike instead of a rowing machine, for which I now lack stamina. As for weight-training, no change, have even increased some weights.
Emoryrich
in
British Heart Foundation
29 days ago
Exercise is good (for lung cancer)
Inhibition of Human Lung Cancer Cell Proliferation and Survival by Post-
Exercise
Serum Is Associated with the Inhibition of Akt, mTOR, p70 S6K, and Erk1/2 Exposure of NSCLC [non-small-cell lung cancer] cells to post
exercise
serum resulted in the inhibition of cell proliferation and survival, as well
Inhibition of Human Lung Cancer Cell Proliferation and Survival by Post-
Exercise
Serum Is Associated with the Inhibition of Akt, mTOR, p70 S6K, and Erk1/2 Exposure of NSCLC [non-small-cell lung cancer] cells to post
exercise
serum resulted in the inhibition of cell proliferation and survival, as well
cigafred
in
Fight Prostate Cancer
1 year ago
High BP and Arrythmia
Although I rarely have an episode of SVT, as I've stopped the amount of
exercise
I was doing I often get a feeling of missed heart beats. I'm confused if one is effecting or making worse the other? Thanks.
Although I rarely have an episode of SVT, as I've stopped the amount of
exercise
I was doing I often get a feeling of missed heart beats. I'm confused if one is effecting or making worse the other? Thanks.
Pressured
in
High Blood Pressure Support
8 months ago
echo results
After 7 months on entresto and other heart meds and healthy eating and
exercise
and multi vitamin supplements my ejection fraction is niw 55 and my bloods are normal.
After 7 months on entresto and other heart meds and healthy eating and
exercise
and multi vitamin supplements my ejection fraction is niw 55 and my bloods are normal.
Walkswim
in
British Heart Foundation
6 months ago
University of Surrey study
Followed by monitoring heart, lungs and blood during and after intense
exercise
. This is a prelude to 12 weeks of a monitored
exercise
programme (on a bike or treadmill) and in my case diet tracking.
Followed by monitoring heart, lungs and blood during and after intense
exercise
. This is a prelude to 12 weeks of a monitored
exercise
programme (on a bike or treadmill) and in my case diet tracking.
Dawson21
in
CLL Support
10 months ago
Weight gain - how to control it.
Even though I try to
exercise
and I do watch what I eat too (my wife's a nurse so I rarely get by with eating junk and never processed or fast food) the weight seems to still grow. It is all centered around the belly.
Even though I try to
exercise
and I do watch what I eat too (my wife's a nurse so I rarely get by with eating junk and never processed or fast food) the weight seems to still grow. It is all centered around the belly.
Tankjsl
in
Kidney Transplant
3 months ago
The Three Es! EASY...ENJOYABLE...EXERCISE...what are you waiting for?
is not happening, other than their main
exercise
focus.
is not happening, other than their main
exercise
focus.
Oldfloss
Administrator
in
Strength & Flex
11 months ago
How can I enjoy this more?!
Then had a couple of years with very little
exercise
so started C25K to get me going again. My query is, how do I start to enjoy the run itself?!
Then had a couple of years with very little
exercise
so started C25K to get me going again. My query is, how do I start to enjoy the run itself?!
Xmrkn20
Graduate
in
Couch to 5K
6 months ago
Cambridge area OP exercise class?
I have osteoporosis and would love to find a fun, regular, class run locally in the Cambridge area, which involves suitable weight resistance/core strength exercises and is aimed particularly at patients with OP (and run by a physio or someone who is knowledgeable about OP). Has anyone heard of such
I have osteoporosis and would love to find a fun, regular, class run locally in the Cambridge area, which involves suitable weight resistance/core strength exercises and is aimed particularly at patients with OP (and run by a physio or someone who is knowledgeable about OP). Has anyone heard of such
ranne21
in
Bone Health and Osteoporosis UK
11 months ago
Is it possible for me to get back to skateboard with autoimmune disease ever?Or do I need to give it up forever?
I just really want to get back into sports and
exercise
mainly just to skateboarding. If you have any advise you can give me that would be great. Thank you so much.
I just really want to get back into sports and
exercise
mainly just to skateboarding. If you have any advise you can give me that would be great. Thank you so much.
Crow9
in
LUPUS UK
8 months ago
My IBS Team Sheet – 2. Haemorrhoids (How I manage)
To be fair, I have experienced having haemorrhoids once since my first diagnosis, but now that I
exercise
regular and try to avoid sitting down for long periods, I haven't had the symptoms for a few years.
To be fair, I have experienced having haemorrhoids once since my first diagnosis, but now that I
exercise
regular and try to avoid sitting down for long periods, I haven't had the symptoms for a few years.
MountainHare1
in
IBS Network
8 months ago
mrsmole
In August after two
exercise
sessions I was doing so well then had a fall resulting in a ruptured tendon, end of exercising. Two months later I started to have diarrhoea up to ten times a day. Doctor prescribed Loperamide.
In August after two
exercise
sessions I was doing so well then had a fall resulting in a ruptured tendon, end of exercising. Two months later I started to have diarrhoea up to ten times a day. Doctor prescribed Loperamide.
mrsmole
in
British Heart Foundation
3 months ago
Weight gain post surgery.
Has anyone experienced this change and through good diet and
exercise
lost it again? Hoping this is not a sign of my future bodily look! I know there are worse things that could happen but my confidence was always surrounded by my happiness with my body image. Thank you.
Has anyone experienced this change and through good diet and
exercise
lost it again? Hoping this is not a sign of my future bodily look! I know there are worse things that could happen but my confidence was always surrounded by my happiness with my body image. Thank you.
Holidayman
in
British Heart Foundation
28 days ago
chest pain triggered by walking uphill
I’ve had episodes of chest pain on exertion in the past , I’ve had a heart mri , ct angiogram and
exercise
stress test , tests and scans all ok .
I’ve had episodes of chest pain on exertion in the past , I’ve had a heart mri , ct angiogram and
exercise
stress test , tests and scans all ok .
Westie2012
in
British Heart Foundation
4 months ago
Doing it my way
Exercise
groups giving me flashbacks to "class duffer skulking at the back" status. Nope. I joined an online group at a special offer price, and I'm just going to close the curtains and dance myself silly! Wishing you all a happy life and greatly improved health in the New Year.
Exercise
groups giving me flashbacks to "class duffer skulking at the back" status. Nope. I joined an online group at a special offer price, and I'm just going to close the curtains and dance myself silly! Wishing you all a happy life and greatly improved health in the New Year.
Dannysnan
in
British Heart Foundation
8 months ago
GCA tapering advice
I felt better and resumed my
exercise
activity - cycling. I saw my rheumatologist last week and was told to stay on 25mg for a month and then go back to the taper regime.
I felt better and resumed my
exercise
activity - cycling. I saw my rheumatologist last week and was told to stay on 25mg for a month and then go back to the taper regime.
Velofan
in
PMRGCAuk
3 months ago
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