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Back injury
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Do you like 15 min runs?
from a long term
injury
[/i]
from a long term
injury
[/i]
CBDB
Graduate10
in
Bridge to 10K
1 year ago
Sibelium and mental health
Hello, ive been taking sibelium 5mg for about 4 months, it has been going ok sk far, the only symptoms i experienced were drowsiness and increased appetite, but recently i got a really bad stomach flu and had to take antibiotics, although my pharmacist and drs told me there is no interactions, i felt
Hello, ive been taking sibelium 5mg for about 4 months, it has been going ok sk far, the only symptoms i experienced were drowsiness and increased appetite, but recently i got a really bad stomach flu and had to take antibiotics, although my pharmacist and drs told me there is no interactions, i felt
Kevin160
in
National Migraine Centre
2 years ago
Gentamicin
I have Bronchiectasis and have had it a long time .I have a New Consultant and she has put me on inhaled Gentamicin one month on ,one month off ,which I have just started..My main concern is hearing loss which they say c an happen. .I wear hearing aids already which is a recent experience.My Consultant
I have Bronchiectasis and have had it a long time .I have a New Consultant and she has put me on inhaled Gentamicin one month on ,one month off ,which I have just started..My main concern is hearing loss which they say c an happen. .I wear hearing aids already which is a recent experience.My Consultant
cat50
in
Lung Conditions Community Forum
2 years ago
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2 year runniversary today (or is it?) 🤔
I have had to bring it
back
down to basics due to
injury
. Without boring the pants off everyone, I realised that even though I probably could keep going, I really needed to give my leg time to rest while keeping active at the same time.
I have had to bring it
back
down to basics due to
injury
. Without boring the pants off everyone, I realised that even though I probably could keep going, I really needed to give my leg time to rest while keeping active at the same time.
Frenc
Half Marathon
in
Fun Beyond 10K & Race Support
1 year ago
Physiotherapy and hydrotherapy questions
hi I have been diagnosed with fibromyalgia since March time it has taken 15 months to get this diagnosed with a rheumatologist. Anyway, I wanted to put this question out there and ask if anyone has had physio for this and do you have to get referred by a doctor and does anyone know if you can get hydrotherapy
hi I have been diagnosed with fibromyalgia since March time it has taken 15 months to get this diagnosed with a rheumatologist. Anyway, I wanted to put this question out there and ask if anyone has had physio for this and do you have to get referred by a doctor and does anyone know if you can get hydrotherapy
fibrogirl41
in
Fibromyalgia Action UK
2 years ago
NRC 10k Plan - Week 1/8
I had to train
back
up to 5k from a calf strain
injury
. But now I’m here, and the 5k felt strong and steady. And Couch Bennett promised us a 10k audio-guided run for the last week, so I’m very much looking forward to that journey. Here’s to 10k: here I come!
I had to train
back
up to 5k from a calf strain
injury
. But now I’m here, and the 5k felt strong and steady. And Couch Bennett promised us a 10k audio-guided run for the last week, so I’m very much looking forward to that journey. Here’s to 10k: here I come!
CBDB
Graduate10
in
Bridge to 10K
1 year ago
Stomach flu
Oh my goodness the pains on my stomach are awful I used sick day rules for two days but couldn’t sleep I’m assuming high pred dose. Iv taken Imodium but it’s persistent. I’m doing BRAT diet but not gonna eat today. Back to 10.5mg pred I do have hip pain! Any advice pleeeeeeaaaseeee
Oh my goodness the pains on my stomach are awful I used sick day rules for two days but couldn’t sleep I’m assuming high pred dose. Iv taken Imodium but it’s persistent. I’m doing BRAT diet but not gonna eat today. Back to 10.5mg pred I do have hip pain! Any advice pleeeeeeaaaseeee
Uglow
in
PMRGCAuk
2 years ago
The PSP-CBD Ice Cream Challenge 2022 Day 8
Oak Island -The Smith's Cove Excavation Seems appropriate for the finale of season 9 today. Acorns (fans of the show) will get this. BTW, the lettering is made from milk chocolate... I used a mold. The first letter 'T' represents the lead cross found on the shoreline. I made the cofferdam with graham
Oak Island -The Smith's Cove Excavation Seems appropriate for the finale of season 9 today. Acorns (fans of the show) will get this. BTW, the lettering is made from milk chocolate... I used a mold. The first letter 'T' represents the lead cross found on the shoreline. I made the cofferdam with graham
daddyt
in
PSP Association
2 years ago
Hamstring Strengthening
I’m just working through my second hamstring
injury
. Nearly there I think and hopefully
back
to pounding the pavements next week. I’m looking for some exercises to improve my hamstring strength, preferably ones that don’t involve weights and rely on body weight and resistance.
I’m just working through my second hamstring
injury
. Nearly there I think and hopefully
back
to pounding the pavements next week. I’m looking for some exercises to improve my hamstring strength, preferably ones that don’t involve weights and rely on body weight and resistance.
BlackCountryLee
Graduate
in
Couch to 5K
2 years ago
Struggling is not failure...Struggling means... successfully not giving up.
I am 73 years old,, have been struggling to come
back
from the left overs of Covid, colds and infection and
injury
and yet... my body still responds; I feel the blood in the muscles, I feel my shoulders relax , I feel my feet lightly hitting the ground and I feel a smile on my lips.
I am 73 years old,, have been struggling to come
back
from the left overs of Covid, colds and infection and
injury
and yet... my body still responds; I feel the blood in the muscles, I feel my shoulders relax , I feel my feet lightly hitting the ground and I feel a smile on my lips.
Oldfloss
Administrator
in
Bridge to 10K
1 year ago
A bit of drama on Besremi
(there's a sort of survey question near the end) I've been on it for 3 months now. From starting dose of 50mcg for HU transition my dose last week was ~110. -That evening I had high sensitivity to light, looking at the overhead kitchen light was nearly like looking at the sun. Even the white sink
(there's a sort of survey question near the end) I've been on it for 3 months now. From starting dose of 50mcg for HU transition my dose last week was ~110. -That evening I had high sensitivity to light, looking at the overhead kitchen light was nearly like looking at the sun. Even the white sink
EPguy
in
MPN Voice
2 years ago
L5 S1 fusion, laminectomy and bilateral foraminotomy
I am coming up on 3 months post op. I go to therapy 2 x a week and can walk moderately for 15-30 minutes a day but every time I think I am making progress as far as being pain free I have a bad spell needing meds, ice and heat again. I am 60 and may just be slow to heal?
I am coming up on 3 months post op. I go to therapy 2 x a week and can walk moderately for 15-30 minutes a day but every time I think I am making progress as far as being pain free I have a bad spell needing meds, ice and heat again. I am 60 and may just be slow to heal?
Jeaniem130
in
Pain Concern
2 years ago
A fall, an MRI gone wrong and clean PET Scan
BUT if an MRI would give me reassurance that this
back
injury
was minor and wouldn’t lead to paralysis after sitting too long on a flight half way around the world, then it would be worth it right?
BUT if an MRI would give me reassurance that this
back
injury
was minor and wouldn’t lead to paralysis after sitting too long on a flight half way around the world, then it would be worth it right?
Bettybuckets
in
SHARE Metastatic Breast Cancer
2 years ago
Started again 🤷‍♀️
Haven't run since last August, I was training for a 10K then got a
back
injury
, then covid which resulted in headaches every day for months. Finally managed to feel well enough to start C25K again today, hoping that this forum will help to keep me motivated.
Haven't run since last August, I was training for a 10K then got a
back
injury
, then covid which resulted in headaches every day for months. Finally managed to feel well enough to start C25K again today, hoping that this forum will help to keep me motivated.
Running-nana
Graduate
in
Couch to 5K
2 years ago
CATCH-UP CORNER... MAY is nearly Out...Slip off the running shoes and come on in...
So, I know how I run most of the time, I know my own happy pace, but, after
injury
, illness or a general set
back
, I know that I do, for a short time run [u][i]differently.[/i][/u] Yesterday morning...
So, I know how I run most of the time, I know my own happy pace, but, after
injury
, illness or a general set
back
, I know that I do, for a short time run [u][i]differently.[/i][/u] Yesterday morning...
Oldfloss
Administrator
in
Couch to 5K
1 year ago
Thank you Frenc 🤗
I haven't been running well for a few months now.. started with a foot
injury
.. that healed and I got
back
to a few weeks regular running and a couple of 10Ks ,then family issues.. which had me up and down the road to Glasgow, while I got a few runs in I missed all my strength training days,this had
I haven't been running well for a few months now.. started with a foot
injury
.. that healed and I got
back
to a few weeks regular running and a couple of 10Ks ,then family issues.. which had me up and down the road to Glasgow, while I got a few runs in I missed all my strength training days,this had
sparky66
Half Marathon
in
Fun Beyond 10K & Race Support
2 years ago
Does this sound like Fibromyalgia?
Then I 'pulled' my uper
back
really badly - no
injury
, I just woke up like that one day. Having a cervical and thoracic MRI soon.
Then I 'pulled' my uper
back
really badly - no
injury
, I just woke up like that one day. Having a cervical and thoracic MRI soon.
Classigreen
in
Fibromyalgia Action UK
2 years ago
Health OCD and Anxiety New to the forum
About 2 months ago I suffered a flare up to a
back
injury
which scared me into thinking I would need
back
surgery, I love worrying to the most extreme case.
About 2 months ago I suffered a flare up to a
back
injury
which scared me into thinking I would need
back
surgery, I love worrying to the most extreme case.
ArchMan
in
My OCD Community
2 years ago
THE RUNNERS RETURN...WEEK 2... Come and Join Us...Please!
Coming
back
after
injury
or illness is the easy bit... we know what we need to do to stay safe... and how to take it gently, the need for caution... but after the other stuff?
Coming
back
after
injury
or illness is the easy bit... we know what we need to do to stay safe... and how to take it gently, the need for caution... but after the other stuff?
Oldfloss
Administrator
in
Couch to 5K
2 years ago
Help Ulster University research access to rehab services
If you have PSP or CBD and are living in Northern Ireland could you help researchers at Ulster University learn more about access to rehabilitation services (including physio, occupational therapy, speech therapists, psychologists)? This research will involve joining a 90-minutes virtual Focus Group
If you have PSP or CBD and are living in Northern Ireland could you help researchers at Ulster University learn more about access to rehabilitation services (including physio, occupational therapy, speech therapists, psychologists)? This research will involve joining a 90-minutes virtual Focus Group
HelenPSPA
in
PSP Association
2 years ago
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