Hi here is some information that might be useful
black strap molasses for iron
Moringa for iron and sleep with many nutrients
Mangosteen for anxiety and depression
Paw paw capsules for anxiety
Okra Greek vegetable with many health benefits and helps the liver and kidneys
how to possibly get off thyroxine with lugols iodine.
Test.... use your finger..not cotton
place your palm facing up and put a drop of Lugols Iodine on your wrist and rub in a circular motion.
Leave it alone, best done before bedtime so you do not wash it off, but can be done in the morning.
If it disappears in less than 4 hours..you are very deficient.
Should last 10 to 12 hours to be normal.
If you are on the medication from the drugpusher, your body is addicted to it...done on purpose.
You start slowly with Lugols Iodine every day and slowly wean yourself off of the drugs from the drug pusher over several months.
Do 2 drops every day and see how you feel. After some weeks do 3 drops in water everyday. Do 4 drops after some months if you feel fine ..... slowly weaning OFF the drug. YOU are your own best doctor.
Your body will tell you everything if you pay attention to it....
Everyone is different..Every Organism is very different, so there is no set rules when it comes to your body no matter what drugpusher push
Lugols Iodine will give you Energy and what most of the know it alls have no clue about especially the ones with a DR. before their name like DR. Bullshiter charLIE ward is that your Blood travels thru your body every 12 minutes and passes by your Thyroid...This is the way GOD SOURCE created you..a PERFECT MACHINE / ORGANISM / BODY/ VESSEL that you are Renting.
IF there is IODINE which is antibacterial, antifungal and antiviral in your Thyroid..then all those pathogens are killed.
Since most do not have any...cancer and those pathogens thrive....but with Lugols Iodine...they can not survive..reason they put Bromides and Fluoride in your food to prevent your Thyroid in absorbing Iodine
and no drugpusher or genie decode will ever tell you that cause they do not know it.
Nascent iodine and kelp is simply too weak to kill cancer..Lugols Iodine is heavily censored by the FDA..a criminal organization with the Largest prvate army on the world, to make sure the sheeple do not HEAL themselves and instead go to THE MEDICAL MAFIA.
The beauty of Lugols iodine is you can take it everywhere [ covered so no sunlight hits it ] and will kill all pathogens in water you drink in any country.
In the old days it was used for insect bites, cuts and you gargle with it for a sore throat to kill infections and then take some Lemon and real honey to soothe the Throat.
Everyday a must
4,5 drops of Lugols iodine in good water..distilled being the best
200 mcg of Selenium..minimum
vitacost.com/trace-minerals...
Zinc...zinc picolinate being the best absorbed
Vitamin C 3,000 mg ..minimum..when you feel getting sick take 5,000
800 mg Magnesium Chloride
Vitamin D..1 hour in the SUN will produce 50,000 ius with no skin lotions or sunglasses
Vitamin K2
Potassium 99 mg at least
Vitamin B complex
Drink half your body weight in ounces of good water..Distilled being the best and take Celtic
Salt
Memory...Folate [ folic acid is manmade ] 400mcg....Organic Coconut Oil-tablesppons
Build immune system..Probiotics and ASHWAGANDHA.
LIVER...Dandelion Root..will also help Kidney and intestines
organicfacts.net/dandelion-...
oregonswildharvest.com/prod...
oregonswildharvest.com/coll...
Do not allow your drugpusher to ever put you on Estrogen therapy..that is CANCER made with urine from a horse and that does not belong in your body.
Get natural Progesterone from wild yams...Pfizer goes there extracts it and then changes the molecular
structure so they can can sell it at $95.00 but the problem is these giniuses do not know is that once you change the molecuar structure it will not work. Native American woman have been getting it from wild yams way before the Medical mafia and the holey buy bull came out
Raw and organic apple cider vinegar, taken daily in a glass of water, helps to alkalize the body, which can reduce tumor formation