Experiences with Magnesium

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Magnesium

A lot of the symptoms of magnesium deficiency ring bells! One thing I noted was her comment that if our vegetables including leafy greens are grown in depleted soil, we will not be getting the minerals we expect, including magnesium.A lot of the symptoms of magnesium deficiency ring bells! One thing I noted was her comment that if our vegetables including leafy greens are grown in depleted soil, we will not be getting the minerals we expect, including magnesium.

HeronNSin PMRGCAuk

Does magnesium L-threonate benefit migraine sufferers?

My wife suffers from migraines and was prescribed a magnesium supplement in the form of magnesium oxide. I'm wondering if anyone has tried magnesium L-threonate, a form of magnesium purportedly better absorbed by the brain.My wife suffers from migraines and was prescribed a magnesium supplement in the form of magnesium oxide. I'm wondering if anyone has tried magnesium L-threonate, a form of magnesium purportedly better absorbed by the brain.

Zardozin Migraine Support

Topical magnesium interactions with NDT?

I wish to take magnesium and my NDT at bedtime. As magnesium decreases NDT absorption, what if I used topical magnesium instead please? Thank you.I wish to take magnesium and my NDT at bedtime. As magnesium decreases NDT absorption, what if I used topical magnesium instead please? Thank you.

M33R4in Thyroid UK

Magnesium oil or cream

Thinking of adding magnesium. Magnesium Malate is good for energy. Is it beneficial to take magnesium in oil or cream form since is it absorbed in the skin. Also has anyone tried the latest boost drink in USA that claims to be good for thyroid? ThanksThinking of adding magnesium. Magnesium Malate is good for energy. Is it beneficial to take magnesium in oil or cream form since is it absorbed in the skin. Also has anyone tried the latest boost drink in USA that claims to be good for thyroid? Thanks

Suzi_in Thyroid UK

Magnesium type

Hi all, currently supplementing for low vit D with Better you spray with K2, my question is what's the best magnesium type and best place to purchase it. I've looked at glycinate. ThanksHi all, currently supplementing for low vit D with Better you spray with K2, my question is what's the best magnesium type and best place to purchase it. I've looked at glycinate. Thanks

Kevz3016in Thyroid UK

Magnesium

Has anyone taken magnesium for ectopic heartbeats and felt a difference.? Ive suffered for 5 years and car take it anymore and scared to try as i tried once and felt worse ( Maybe just coincidence) im so fearful to take it incase i feel them worse.Has anyone taken magnesium for ectopic heartbeats and felt a difference.? Ive suffered for 5 years and car take it anymore and scared to try as i tried once and felt worse ( Maybe just coincidence) im so fearful to take it incase i feel them worse.

Contra21in Arrhythmia Alliance

Magnesium treonate.

Magnesium treonate. Is it effective for sleeping? Does it improve motor symptoms? I sleep little, about 4 hours, taking Zolpiden 10mg. And I'm losing my balance. I'd like to hear about your experiences. Thank you.Magnesium treonate. Is it effective for sleeping? Does it improve motor symptoms? I sleep little, about 4 hours, taking Zolpiden 10mg. And I'm losing my balance. I'd like to hear about your experiences. Thank you.

Paraleloin Parkinson's Movement

Magnesium Advice

Hi, Was hoping for some advice on how much magnesium people are taking for relief from Ectopic beats, and at what frequency during the day for best results. I am currently taking a combo of Taurate & Bisglycinate, but any suggestion on what works for other people inc brands would be so helpful.Hi, Was hoping for some advice on how much magnesium people are taking for relief from Ectopic beats, and at what frequency during the day for best results. I am currently taking a combo of Taurate & Bisglycinate, but any suggestion on what works for other people inc brands would be so helpful.

xssc32xin AF Association

Magnesium recommendations

Has anyone benefited from particular magnesium in hashimoto thyroid? Citrate or malate? Improves energy?Has anyone benefited from particular magnesium in hashimoto thyroid? Citrate or malate? Improves energy?

Suzi_in Thyroid UK

Magnesium Supplements

Does anyone have any recommendations for Magnesium supplements that are quality but not too expensive? There's a lot to choose from and although I can't afford to pay £30 for a months supply, I don't want to buy cheap ones that don't work....!Does anyone have any recommendations for Magnesium supplements that are quality but not too expensive? There's a lot to choose from and although I can't afford to pay £30 for a months supply, I don't want to buy cheap ones that don't work....!

Molly161018in Thyroid UK

Magnesium oil

Has anyone used magnesium oil and had success for ecTopics?Has anyone used magnesium oil and had success for ecTopics?

Contra21in AF Association

“Theraworx” (magnesium sulfate) vs Magnesium Oil (magnesium chloride)

Since I was having such severe muscle fasciculations that I could not get to sleep, I decided to try magnesium oil (magnesium chloride) after oral magnesium supplementation had no effect. I ordered an 8 oz bottle from amazon.com.Since I was having such severe muscle fasciculations that I could not get to sleep, I decided to try magnesium oil (magnesium chloride) after oral magnesium supplementation had no effect. I ordered an 8 oz bottle from amazon.com.

GrandMAptmin Restless Legs Syndrome

Magnesium Malate

I have read that Magnesium Malate is good for Fibromyalgia and wondered if anyone else has any experience of it they could share with me please, do I or don't I?I have read that Magnesium Malate is good for Fibromyalgia and wondered if anyone else has any experience of it they could share with me please, do I or don't I?

henrythewaspin Fibromyalgia Action UK

Magnesium

However only been taking for a week but restless legs have come back as if I had stopped taking magnesium altogether. Would appreciate any help on what magnesium has helped you.However only been taking for a week but restless legs have come back as if I had stopped taking magnesium altogether. Would appreciate any help on what magnesium has helped you.

Tipton11ain Fibromyalgia Action UK

Magnesium and Vitamin B

Hi All, just reading Kaz747 post on Magnesium, does any one know or heard of to get better absorb in the body you need to take a Vitamin B with the Magnesium?Hi All, just reading Kaz747 post on Magnesium, does any one know or heard of to get better absorb in the body you need to take a Vitamin B with the Magnesium?

Padayn01in AF Association

How Much Magnesium Is Enough?

Magnesium deficiency symptoms occur when your levels drop below 1 mg/dL. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Some foods are rich sources of magnesium. https://www.medicalnewstoday.com/articles/318595.phpMagnesium deficiency symptoms occur when your levels drop below 1 mg/dL. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Some foods are rich sources of magnesium. https://www.medicalnewstoday.com/articles/318595.php

gymdandeein Healthy Eating

Thiamine magnesium PD - quote

[Thiamine magnesium PD] The absorption of thiamine occurs in the duodenum by an active process and is converted to its active form thiamine pyrophosphate.7,8 This conversion process of thiamine to its active form requires magnesium as a cofactor, and hence hypomagnesaemia can mimic thiamine deficiency[Thiamine magnesium PD] The absorption of thiamine occurs in the duodenum by an active process and is converted to its active form thiamine pyrophosphate.7,8 This conversion process of thiamine to its active form requires magnesium as a cofactor, and hence hypomagnesaemia can mimic thiamine deficiency

aspergerianin Parkinson's Movement