Experiences with

Magnesium

I have been looking for Magnesium drops that you can just drop under the tongue. Does anyone have any information on a good general one (not Chloride) that will not upset stomach. Would prefer drops, but will go back to Ancient Minerals Spray if I have to.

can anyone recommend a good magnesium pls and how much recommended to take? thanks ☺️

I have been battling RLS and I am having some success now I quit dolpamines & I am trying to increase my Iron intake, but I read that magnesium is another product I should try to really reduce RLS., what is your views.

anyone have any views on taking magnesium with apixaban thanks

I apologies if I have asked a similar question before but I wonder if it is ok to take magnesium ( cream) for my rls? I suffer from atrial fibrillation and take bisoprolol fumerate 1.25 mg and Apixaban 5mg as well as Pregabalin 200mg for my rls ? many thanks

Hi,I've been taking Magnesium glysinate but have read an article where its better to take Magnesium Citrate, can anyone please let me know what is their experience, ta.

While browsing various brands on Amazon, I've noticed that the labeling is often unclear, particularly regarding the actual amount of elemental magnesium per capsule. Additionally, is magnesium glycinate considered more effective than magnesium taurate for heart issues like ectopic beats?

Hi everyoneI've been taking magnesium glycenate as a preventative for migraine and really helped. Just bit unsure about mg should be having. So many different things on line about amount!Mine are 1040mg. Wondered if anyone else taking and what mg Thanks

I recently read an article about Magnesium Taurate and how it may help lower blood pressure, plus various other health benefits. Does anyone know anything about this particular form of Magnesium, as I know there are several different sorts.

Aside from this has anyone tried magnesium supplements with success?! I heard they improve brain function and calm your body.

Does anyone know of a brand that supplies this in tablets that can be broken up? I struggle with the large capsules. TIA.

Please can anyone direct me to the site that explains how to find the correct magnesium supplement? Someone has asked me which one is best and I can't locate the page! Thank you

Has anyone else found the Better You magnesium spray irritating to the skin? I get very itchy and burning from using it.

Came across magnesium, took nutrition geeks magnesium glycinate 3-in-1, and it was gone after two doses. Not going to work for everyone. Stress is a big modulator but magnesium plays such an important role.. it seemed to be the answer for me.

I've been getting my magnesium from a spray. I was thinking of trying oral magnesium. Does anyone know which is better for osteoporosis?Thanks.

Has anyone with PAF noticed that the episodes decreased with Mg supplements?

Does anyone take any of these different types of Magnesium tabs? does it help?

I decided 4 weeks ago to purchase some Magnesium Taurate from the supplier many of you previously recommended & use. I took it for a month but saw no change whatsoever, I note that I had seen it can take months if at all to have an effect.

I am starting Magnesium L-threonate - 500 mg before bed I have read that this is a better Magnesium for PD Has anyone had any experince with this?

Has anyone used either Magnesium Chloride (which I understand you can get in a powder), or a magnesium chloride spray? Are they as effective as capsules. I wonder if these might work better for me than the Malate or glyncate due to my low stomach acid.