Experiences with

Zinc

I have just been reading some posts on forums that suggest that taking Zinc can actually make AMD worse in some individuals. I take Areds 2 that contain 25mg of Zinc, but I also take a multivitamin tablet that contains 10mg of Zinc.

Blue Horizon do a test which includes Copper Magnesium zinc and selenium. They are currently doing 20 percent off. Any opinions as to whether it's worthwhile having these tests?

I take t4/t3 in morning 6am and t3 afternoon 12noon and tea time 5pm.I also supplement vit d3 with magnesium glycinate at bedtime 11pm I'm going to start high strength vit c with zinc but am unsure spacing between t3, does anyone know how long after taking t3 I can take vit c/zinc?

5am - levo and t3 730am - vit d and k oral spray 9am - omeprazole 12md - zinc 4pm - t3 6pm - magnesium 8pm - spatone iron x1 Not asking for any advice about the meds/vits/hormones I take in this post, just timings only. Thank you. xx

Hi I have been looking into this and the evidence of taking far above the Government guidelines of the vitamin D along with zinc and vit K2 ( to avoid calcium build up) seems to be encouraging. To the point where I would like to try it. Does anyone have any comments?

Hi,hope you're all OK xxI'm looking for a product which has vit d, c , e , NAC, omega 3, magnesium and possibly zinc all I one! Or as much as ! I think if I bought all separately would be too much to remember to take. Am already taking tumeric pills.

6mg per day (Jarrow Zinc Balance)

hi again my doctor lowered my thyroxine from 200 mg to 150 mg that was 5 weeks ago I’ve also been taking high strength biotin with zinc and selenium for about a week but twice now my eyes have swelled on the lids and underneath very red and itchy could this possibly be the biotin I’m fed up was just

Current thyroid results from 19th November 2024 Medichecks : T4-15.2 (12-22) T3-4.3 (3.1-6.8) and TSH 0.419 (0.27-4.2) Currently take 5 X100mcgs and 2 X 75mcgs per week of levothyroxine FOLATE - 10.2 (>7) VITAMIN B12 - Active - 99.5 (>37.5) VITAMIN D - 50.5 (50-250) ZINC 8.9 (<10.7) COPPER 14 (

I currently take zinc and copper combined, probiotics, high strength omega 3 and marine collagen with my lunch.

I have been taking the following vitimins: E, B6, D, C, B12 and Magnezium, Zinc, L-Lysine every evening which has had zero effect on my RLS. Are any of the above detremental to RLS. If so what are the best vitimins or other suppliments to help with this condition.

I looked back on my bloods from January 2024 as I remembered my zinc was low. For some reason nobody contacted me regarding this but I started taking zinc. I can’t remember why but I stopped taking it but have re-started this week.

I have heard stuff about zinc?? But not sure Thank you

It did occur to me at the outset that I used to take supplements like zinc, magnesium and ashwaghanda at some point, but stopped somewhere along the line. Are there any supplements that are particularly important / essential to getting the most out of T3 only treatment? Thanks!

https://www.medpagetoday.com/neurology/dementia/113388 "Anti-inflammatory components included alcohol, beta-carotene, caffeine, dietary fiber, folic acid, magnesium, thiamin, riboflavin, niacin, zinc, monounsaturated fat, polyunsaturated fat, omega-3 fat, omega-6 fat, selenium, flavan-3-ol, flavones,

I know my TSH and T4 they show that I am not using enough T4 ( levothyroxine) they now finally have prescribed me T3.... but just more interested in knowing what kind brand of zinc you are using and works for you. Boot recommended the zinc and vit.c from boots brand.

I changed my supplement intake to the previous ( vitamin C 1000 mg + Zinc 15 mg + Vitamin D 1000 IU ) and added ( Biotin + Collagen ). Best collagen is from bone broth. I also rejoined the gym which has helped with removal of phlegm still trapped within the chest cavity.

I take calcium citrate, magnesium citrate, biotin with zinc & selenium plus Omega 3 (approved by Consultant ).

In addition, they are a natural source of zinc, an anti-inflammatory mineral in which men with enlarged prostates are typically deficient.

I'll continue the Clioquinol +50mg zinc, 1000mg myomin, 5mg copper, 500mg quercetin 7/7 and 20mg Ivermectin 5/7 until Nag count gets to .5. NAGALASE is an enzyme produced by cancer cells to neutralize the immune system.