Experiences with

Zinc

I take t4/t3 in morning 6am and t3 afternoon 12noon and tea time 5pm.I also supplement vit d3 with magnesium glycinate at bedtime 11pm I'm going to start high strength vit c with zinc but am unsure spacing between t3, does anyone know how long after taking t3 I can take vit c/zinc?

I know my TSH and T4 they show that I am not using enough T4 ( levothyroxine) they now finally have prescribed me T3.... but just more interested in knowing what kind brand of zinc you are using and works for you. Boot recommended the zinc and vit.c from boots brand.

hi again my doctor lowered my thyroxine from 200 mg to 150 mg that was 5 weeks ago I’ve also been taking high strength biotin with zinc and selenium for about a week but twice now my eyes have swelled on the lids and underneath very red and itchy could this possibly be the biotin I’m fed up was just

I looked back on my bloods from January 2024 as I remembered my zinc was low. For some reason nobody contacted me regarding this but I started taking zinc. I can’t remember why but I stopped taking it but have re-started this week.

I take calcium citrate, magnesium citrate, biotin with zinc & selenium plus Omega 3 (approved by Consultant ).

I usually take B, Zinc & Selenium in a morning on am empty stomach. 8am Then around 10 take levo Lunchtime vit d an c Then before bed Magnesium

It did occur to me at the outset that I used to take supplements like zinc, magnesium and ashwaghanda at some point, but stopped somewhere along the line. Are there any supplements that are particularly important / essential to getting the most out of T3 only treatment? Thanks!

I'll continue the Clioquinol +50mg zinc, 1000mg myomin, 5mg copper, 500mg quercetin 7/7 and 20mg Ivermectin 5/7 until Nag count gets to .5. NAGALASE is an enzyme produced by cancer cells to neutralize the immune system.

In addition, they are a natural source of zinc, an anti-inflammatory mineral in which men with enlarged prostates are typically deficient.

how does the NHS treat zinc below range when it will not be absorbed though the stomach and normal oral supplements have no effect?

Is it safe for me to take a zinc supplement? I would appreciate any advice in relation to this. Many thanks and I hope everyone is keeping as well as can be with this illness x.

I've been advised to take selenium and zinc to help conversion due to adrenal dysfunction, should this be taken with Levo, or should i wait and take it with other supplements after lunch? 2. I usually take dihydrocodeine first thing in the morning for joint pain, when should I be taking this?

At the moment I'm taking vitamin D3/K2 (vit D was 47), I'm also taking selenium and zinc to try to improve conversion from ft4 to ft3. I would be grateful for advice about my iron levels and if I should start taking any supplements. Thank you for any help you can give me, Sabrina x

Mineral sunscreens contain titanium dioxide or zinc oxide. I need to buy some but I can only find expensive brands. Has anyone found any budget brands? I use a lot of sunscreen as I need to be outside as much as I can be.

My zinc is low. I don't absorb it through my stomach. MY GP has offered NOTHING. Says I'm her only patient with this problem. Zinc patches are available online. WHY DOESN'T NHS OFFER THESE! My fury cannot be measured.

I don't know the best way to take all this stuff as Iron affects other Vits and thyroid meds if taken too closely together: Thyroid S x 2 doses ; B complex ; Osteocare (D3, Zinc, Boron, Magnesium, Calcium) ; Iron/C liquid Sachet.

I’m supplementing iron, folate, vitamin C, vitamin D, b12 injections, selenium, zinc, just started B complex (first time in years). I use melatonin & magnesium glycinate at the elusive bed time. I should be mid to optimal in vitamin levels.

I'm looking to add magnesium & zinc into my supplement library. Pregnacare looks like it has very low doses of everything anyway. Can someone recommend a folic acid that I should take? I'm thinking of just taking everything I need individually to save me buying them as well.

Interesting human study with a total of 338 prostate cancer patients in Poland between 2009 and 2015: Correlation between Selenium and Zinc Levels and Survival among Prostate Cancer Patients Nutrients 2024, 16(4), 527; https://doi.org/10.3390/nu16040527 “The study participants were categorized into

‘A review of the patient’s vitamin B6 intake is recommended, paying close attention to potential sources such as multivitamins and magnesium and zinc products, particularly when taken in combination,’ https://www1.racgp.org.au/newsgp/clinical/i-couldn-t-walk-gp-s-personal-story-of-vitamin-b6