Posts - My OCD Community | HealthUnlocked

My OCD Community

9,762 members•3,780 posts

All posts for January 2019

Tics?

Hi there! I'm wondering, have you had any experience with tics and OCD? I had a few tics here and there that only seemed to spike when I got really stressed,...

Hi there! I'm wondering, have you had any experience with tics and OCD? I had a ...

•6 years ago

Anyone?

Hi , So i am slowly starting to feel better and i am still learning to dismiss the thoughts and let them pass its going well today i had literally no thoughts...

Hi , So i am slowly starting to feel better and i am still learning to dismiss t...

•6 years ago

Happy #WellnessWednesday!

Good afternoon everyone, how has your week been so far? For those who may not know, the concept of a Wellness Wednesday places emphasis on promoting and...

Good afternoon everyone, how has your week been so far? For those who may not kn...

•6 years ago

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ERP

Hi members I’m having my third attempt at ERP, I will do my best with it and shall keep you updated x

Hi members I’m having my third attempt at ERP, I will do my best with it and sha...

•6 years ago

Any advice?

Hi guys, I have health anxiety OCD and I've been just diagnosed borderline glaucoma, which means I'll have to wait 6 months to see if I have it or it was just...

Hi guys, I have health anxiety OCD and I've been just diagnosed borderline glauc...

•6 years ago

Accomplishment

Hello. I suffer from ocd. Currently I value accomplishment over enjoyment. I want to feel accomplishment, but also want to enjoy life. I was wondering if...

Hello. I suffer from ocd. Currently I value accomplishment over enjoyment. I ...

•6 years ago

Reporting and Flagging Posts

The International OCD Foundation (IOCDF) takes the safety and security of our community members very seriously. If you ever come across a particular post or...

The International OCD Foundation (IOCDF) takes the safety and security of our co...

•6 years ago

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Advice

I need yall advice. Ok I've been with my newest kids mom for 4 yrs or so. In that time she has never completely let me in like I still dont know certain...

I need yall advice. Ok I've been with my newest kids mom for 4 yrs or so. In th...

•6 years ago

Help

I have health anxiety OCD and I've just been diagnosed of glaucoma. My OCD/worries are killing me now(you can imagine about what) How can I do ERP/ACT in this...

I have health anxiety OCD and I've just been diagnosed of glaucoma. My OCD/worri...

•6 years ago

Unwanted Suicidal thoughts / urges

been about 3 days that i get these thoughts they are not constant but ill get theme like once i am not suicidal i do feel terrible but i wldNever so that i...

been about 3 days that i get these thoughts they are not constant but ill get th...

•6 years ago

Tips for Compulsions

My patience is wearing a bit thin. I’m getting so worked up having to stay in my house; recent snow storms have made it harder to get around. Volunteering...

My patience is wearing a bit thin. I’m getting so worked up having to stay in m...

•6 years ago

ptsd/ocd

Hi, I have ptsd and ocd. I lost s son and now my ptsd has progressed to sever ocd it is ruining my life. I have seen many therapist, but not getting......

Hi, I have ptsd and ocd. I lost s son and now my ptsd has progressed to sever o...

•6 years ago

CAN'T COPE AND JUST HAD A MAJOR MELT DOWN. CLOSE TO A TOTAL BREAKDOWN

Hi. I'm new here. Found it through the international OCD Facebook page. I'm 45 and have had OCD for about 15 years. It started with car door handles & door...

Hi. I'm new here. Found it through the international OCD Facebook page. I'm 4...

•6 years ago

Question

Hi this is just happening to me and its by far the worst thing this is making me not want to get up in the morning! So recently I have been getting scared of...

Hi this is just happening to me and its by far the worst thing this is making me...

•6 years ago

Time goes by and i cant control my mind

feel like the skynis falling i feel lost im tired of crying everyday sometimes i feel like giving upmbut i cant and i wont as much as i feel my world is...

feel like the skynis falling i feel lost im tired of crying everyday sometimes ...

•6 years ago

Help

Hi recently I have been feeling very suicidal. I am not taking any medicine because I’m afraid of what if I take it for a long time then it stops working then...

Hi recently I have been feeling very suicidal. I am not taking any medicine beca...

•6 years ago

Bullying and it's factor on people's mental health

Hey guys does anybody think that their bullying in their childhood days led was a factor to their OCD? Like I've been severely bullied in my childhood days...

Hey guys does anybody think that their bullying in their childhood days led was ...

•6 years ago

Just Got Diagnosis after 40 years of confusion.

Hi All, This is so new to me. I have had LOTS of therapy, but nobody ever thought to ask me about my obvious obsessions. Of course they didn't know that my...

Hi All, This is so new to me. I have had LOTS of therapy, but nobody ever though...

•6 years ago

Hey!!

To those who are just starting their journey of OCD recovery: Hang in there! You got this! I’ve been there! I know it’s scary and not easy, but you will come...

To those who are just starting their journey of OCD recovery: Hang in there! Yo...

•6 years ago

Terrified

I read theres a high risk of ocd leading to dementia so scary!!!

I read theres a high risk of ocd leading to dementia so scary!!!

•6 years ago

Struggling with tic-like OCD

Hello, I just joined, and this is my first post. I've been struggling with OCD for 20+ years, but over the last few years, symptoms of "Tourettic OCD" (aka...

Hello, I just joined, and this is my first post. I've been struggling with OCD f...

•6 years ago

Medication help!

Hello, I have been on medication off and on my whole life. I just can not seem to find one that works great. I am on Lexapro now that seems to be working...

Hello, I have been on medication off and on my whole life. I just can not see...

•6 years ago

transcranial magnet stimulation

I thought I saw information about this on this site, but I just did a search for it and it came up with nothing. Am I searching the wrong way?

I thought I saw information about this on this site, but I just did a search fo...

•6 years ago

Ive posted a lot before but...

I have a question i havnt been to a professional to officially diagnose me with ocd i was diagnosed with anxiety at age 17 i am 25 now but i started having all...

I have a question i havnt been to a professional to officially diagnose me with ...

•6 years ago

Opening Up

I haven't posted here since my first post in December, but I have something I want to talk about. With my OCD when I was a kid I kept it a secret from...

I haven't posted here since my first post in December, but I have something I wa...

•6 years ago

This is too hard...

Hi guys. I've had the worst news possible. I've had health OCD for more then 15 years and with meds, ERP and a lot of effort I was starting to get by. But...

Hi guys. I've had the worst news possible. I've had health OCD for more then 15 ...

•6 years ago

Contamination and or Responsibility OCD

I would be interested in hearing from anyone who has similar fears.

I would be interested in hearing from anyone who has similar fears.

•6 years ago

Constantly having weird sexual intrusive thoughts all day

First I'd like to disclose that I've never seen a psychiatrist with this, so nothing is set in stone, so I'm not even sure if this is the right community to go...

First I'd like to disclose that I've never seen a psychiatrist with this, so not...

•6 years ago

Ughh😔

Can anyone relate i have been struggleling with intrusive thoughts i try to let them pass and control my anxiety . For example i read something that triggered...

Can anyone relate i have been struggleling with intrusive thoughts i try to let ...

•6 years ago

Gaslighting

Hey all! I haven’t posted or commented in a while as this holiday season and past month have been a doozy since my wife decided to walk out, but I wanted to...

Hey all! I haven’t posted or commented in a while as this holiday season and pas...

•6 years ago

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